Kimmy Week 5 from hold my wrists Watch Video

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⏲ Duration: 3 min 89 sec
✓ Published: 18-Jun-2015
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1. My wrists are bent before I contact the ball. They should be flat so my palms are facing forward and not up at the ceiling.n2. I think I my feet are better than previous weeks on the huts. My feet and shoulders are completely square to the outside and I don't take a lot of little, unnecessary steps.n3. I should take the ball more in front of my head on the A's and not directly above my head. I will be able to hold the opposing team's blocker better this way.n4. Same thing with the B's. Keep m

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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.comnnIs there anything cooler and more indicative of all-around balance and athletic ability than kicking up into a rock-solid handstand? In the calisthenics world, I would have to say I think not.nnYet a lot of people's troubles with their handstands comes NOT from a lack of strength or coordination or focus, but rather a lack of mobility in their wrists - and the pain they get when doing handstands pre
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