Targeted Scuplting Movement #12 works on fly away arms from hold my wrists Watch Video
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Description: Working the muscles along your upper middle spinal area, like directly between your armpit area. Squeeze your shoulder blades together, you will feel the muscles tightening that we are targeting with this exercise.Are you tired of having bat wings instead of firm toned armsnTargeted Sculpting Movement #12 works on fly away armsnYou are going to work the Tricep muscle on the back of your arm. Reach back their and locate that muscle.nPlace your Body Sculpting band over the top of the door. Sit fac
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)