_absolute-beginner-handstand-tutorial-no-requirements-needed-preview-1.jpg "Absolute beginner handstand tutorial - NO REQUIREMENTS NEEDED! from youtube handstand Video Screenshot Preview 1")
Gallery_absolute-beginner-handstand-tutorial-no-requirements-needed-preview-3.jpg "Absolute beginner handstand tutorial - NO REQUIREMENTS NEEDED! from youtube handstand Video Screenshot Preview 3")
Gallery_absolute-beginner-handstand-tutorial-no-requirements-needed-preview-hqdefault.jpg "Absolute beginner handstand tutorial - NO REQUIREMENTS NEEDED! from youtube handstand Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 17 minutes 25 seconds
👁 View: 569.1K times
Play Audio:👁 View: 569.1K times
Description:
Sondre Berg
Sondre Berg
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_press-to-handstand-a-complete-course.webp "Welcome! I am happy that you found your way here!nnThis 10 week programme is a step-by-step guide towards learning how to press into a handstand.nWith 40 full-length follow along classes you get to experience the closest thing to one-on-one teaching the virtual world allows. nThis course is packed with detailed explanations, lots of strength, flexibility and handstand exercises, warm-ups and cool-downs and fun :)nWe will cover the straddle handstand, the press negative, straddle and shoulder mob")
_how-to-do-an-elbow-stand-in-5-minutes.webp "Anna McNulty")
_leg-stretches-for-the-inflexible-beginner-flexibility-routine.webp "Anna McNulty")
_in-sieben-wochen-zum-handstand-der-ultimative-aufbaukurs.webp "Dieser siebenwöchige Kurs führt dich Schritt für Schritt zum Handstand. Das Programm besteht aus sieben Videos, die du jeweils fünf Tage wiederholst. Jede Folge eine Stunde Unterricht in Echtzeit, was bedeutet, dass es wie eine tatsächliche Unterrichtsstunde mit mir ist. Auf diese Weise kannst du einen Einblick in die Trainingsintensität bekommen, die für das Handstandlernen so wichtig ist. Ich leite dabei alle Übungen detailliert an. Du bekommst außerdem viele Krafttrainingsübungen un")
_daily-handstand-routine-for-beginners-follow-along.webp "SaturnoMovement")
_prepar-for-handstands-trailer.webp "Hello lovely people,nnWelcome to “Prepare for handstands”.nnThis course is a four week follow along course that will teach you how to kick up into a handstand against the wall and hold it for 20 seconds.nEvery day we are going to warm up together, work on flexibility, core and upper body strength, handstand preparation exercises and handstand endurance.nWe are also going to look at the mindset that supports you through the long and sometimes frustrating process of learning a handstand.nnI am")
_do-this-to-learn-to-handstand-fast.webp "Livinleggings")
_french-montana-amp-doja-cat-ft-saweetie-handstand-official-music-video.webp "French Montana")
⏲ 2 minutes 57 seconds 👁 10.8M
_press-to-handstand-a-complete-course.jpg)
_how-to-do-an-elbow-stand-in-5-minutes.jpg)
_leg-stretches-for-the-inflexible-beginner-flexibility-routine.jpg)
_in-sieben-wochen-zum-handstand-der-ultimative-aufbaukurs.jpg)
_daily-handstand-routine-for-beginners-follow-along.jpg)
_prepar-for-handstands-trailer.jpg)
_do-this-to-learn-to-handstand-fast.jpg)
_french-montana-amp-doja-cat-ft-saweetie-handstand-official-music-video.jpg)
![[+]](/images/menu.gif){kind=small}