_press-to-handstand-a-complete-course.jpg "Press to handstand - A complete course from youtube handstand Video Screenshot Preview")
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⏲ Duration: 75 sec
✓ Published: 30-Mar-2021
✓ Published: 30-Mar-2021
Description:
Welcome! I am happy that you found your way here!nnThis 10 week programme is a step-by-step guide towards learning how to press into a handstand.nWith 40 full-length follow along classes you get to experience the closest thing to one-on-one teaching the virtual world allows. nThis course is packed with detailed explanations, lots of strength, flexibility and handstand exercises, warm-ups and cool-downs and fun :)nWe will cover the straddle handstand, the press negative, straddle and shoulder mob
Welcome! I am happy that you found your way here!nnThis 10 week programme is a step-by-step guide towards learning how to press into a handstand.nWith 40 full-length follow along classes you get to experience the closest thing to one-on-one teaching the virtual world allows. nThis course is packed with detailed explanations, lots of strength, flexibility and handstand exercises, warm-ups and cool-downs and fun :)nWe will cover the straddle handstand, the press negative, straddle and shoulder mob
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