70 Minute Vinyasa Flow - Leaning into your Individuality from baby yoga poses Watch Video

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⏲ Duration: 43 min 68 sec
✓ Published: 14-Dec-2020
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In this 70 minute Vinyasa flow, you will celebrate what makes you unique. Taking variations on traditional yoga poses, you will discover new opportunities to expand your yoga practice and figure out more ways to feel cater to your body and mind. nnHighlights: three variations of gate pose, two variations of Birds of Paradise, baby seal (of course), my second favorite supine twist

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