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The Boston Celtics played like a finely-tuned luxury car in their 114-94 blowout of the Miami Heat on Sunday in Game 1, and it was thanks in part to the addition of star big man Kristaps Porzingis this past offseason. To take stock of that Game 1 win, what we expect to see in Game 2, and a quick chat about Porzingis' luxury car collection (all Mercedes-Benz) the hosts of the CLNS Media \
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The Pendu cliips
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ApeX Clips
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On April 19, 1971, the Soviet Union launched the world's first space station, Salyut 1. <br/><br/>This space station was a modified version of the Soviet Union's Almaz space station, which was part of a highly classified military program and was still under development at the time. After NASA managed to put astronauts on the moon, the Soviet Union decided that its next big feat in the Space Race would be to put a crewed space station in orbit. The first crew to visit Salyut 1 in orbit launched just four days after the space station did. However, that crew had some technical problems while trying to dock with the space station in their Soyuz spacecraft, so they went back home without ever actually entering the station. Another crew launched two months later, and after a successful docking, they spent 23 days aboard the station.
⏲ 0:53 👁 1.2M
Rhythm Boyz
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Rhythm Boyz
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In his latest challenge, YouTuber MrBeast has decided to put people of all ages, from 1 to 100, to the ultimate test. The challenge involves a grueling endurance competition where contestants must remain in their designated spot for as long as possible. The last person standing will be declared the winner of a whopping $250,000 prize money.<br/><br/>The competition is set to take place in a specially designed arena, equipped with all the necessary amenities to ensure the contestants' safety and comfort. The participants will be provided with food, water, and other essentials to help them endure the test of time.<br/><br/>The challenge is not just about physical endurance but also mental strength. As the hours turn into days, the contestants will have to battle boredom, fatigue, and the temptation to give up. It will be a true test of human resilience and perseverance.<br/><br/>The competition is open to anyone, regardless of age, gender, or background. MrBeast has always been known for his generosity and willingness to help others, and this challenge is no different. The prize money is a life-changing amount for anyone, and it could be the opportunity of a lifetime for the winner.<br/><br/>The challenge has already garnered a lot of attention, with people from all over the world expressing their interest in participating. It is expected to be one of MrBeast's biggest challenges to date, and it will undoubtedly be a spectacle to watch.<br/><br/>In conclusion, the \
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Hindi Punjabi Movies
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isaac azi channal
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First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Latest Movies
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Jashan Bagla
⏲ 4 minutes 42 seconds 👁 29.6K
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