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From a burlesque dancer to a celebrity DJ, Marc Jacobs Beauty Velvet Noir Major Volume Mascara adds drama, creating instant volume and epic lashes in a blink. We’ve profiled a few daring women of unhindered creativity who are making art while being unapologetically themselves. Watch as they create the evening looks of their alter egos with Marc Jacobs Beauty, and keep coming back to check out all the videos in this sexy series.nnJaKissa Taylor-Semple, better known as DJ Kiss, has spun at priva

Velvet Noir Nuit: Celebrity Mix Master

⏲ 63 sec ✓ 01-Mar-2016

Follow along for a quick 15-minute dancer stretch and ab routine.nnPlaylist:n

Stretch and Abs

⏲ 8 min 87 sec ✓ 01-Apr-2020

Here's a full body cool down routine for you to follow after your training and dancing; perfect for allowing your body to recover from movement. Lots of lovely maintenance stretches to hit all the main muscle groups: the glutes, abdominals, triceps, pecs, lower back, hamstrings and hip flexors. nnLooking to increase your range of motion and flexibility? We'll be launching our live online flexibility classes next week and adding some tutorials geared specifically towards these soon.nnWe've listed

⏲ 6 min 70 sec ✓ 22-Mar-2020

If you love the megaformer you will love this 35 minute floor routine! Expect those same slow controlled movements, a deep burn, and all the shakes!nNo equipment required.nnRecommended equipment: narm weights (or water bottles) nsliders (or paper plates)nankle weights needed for various classesnnPlaylist:

3.27 MPower Sculpt Express 35 minutes

⏲ 22 min 53 sec ✓ 27-Mar-2020

resonate disseminates next holistic collaboration : take one music producer, one dancer and two artists into a general medicine ward of a busy hospital and what do you get : one of the most energising, emotional and utterly amazing silent discos for patients, families and staff. the event, a carefully crafted routine designed to patients individual mobility levels, combined with a personal playlist produced an absolutely transformative experience for everyone involved.Track by Steve Gasgarth /

Silent Disco at Dr Grays Hospital ACE Unit

⏲ 90 sec ✓ 11-Sep-2018

“Give me a T, give me an E, give me an A, C, H!” – that’s how we imagined our first experience of cheerleading to go. As it turned out, however, it was quite a lot different.nnRather than dancing and baton twirling, this group of cheerleaders spend their time practising standing back flips, working on high kicks and throwing each other 10 feet into the air. From the moment the warm up playlist started and the whole troupe broke into routine, hitting every beat with a star jump as though

Teach Us how to cheerlead

⏲ 1 min 36 sec ✓ 14-Nov-2016

Mega Sculpt-If you love the megaformer you will love this 50 minute floor routine! Expect those same slow controlled movements, a deep burn, and all the shakes!nnNo equipment required, but we highly recommend using a resistance band.nnRecommended equipment: narm weights (or water bottles) nsliders (or paper plates)nresistance bandnankle weights needed for various classesnnPlaylist:

3.30 MPower Sculpt with Emma

⏲ 30 min 33 sec ✓ 30-Mar-2020

I'm back with a new video! Watch my workout routine here to see me sacrifice a piece of my soul for the perfect body, and be sure to subscribe for more videos! And let me know what your favorite demons are in the comments below! xoxo6xo6666x66666666nnEquipment needed: nYoga MatnWater bottle (Always stay hydrated!)nSalt circlenDaggernCrucifixnHeadphones for music!nnAnd as promised, here's my curated workout playlist: nhttps://open.spotify.com/playlist/3FIamB8DfqtntjDTum1plE

My Workout Routine!

⏲ 1 min 82 sec ✓ 14-Oct-2018

This is such a killer playlist!!! Two amazing singers and all the sweaty dance moves!nn*Always stretch pre/post work out!n**Modify when needed, and always consult with your health care provider before trying a new workout routine.n***There is risk of injury associated with participating and using CFIT-Fitness LLC [CFIT]. CFIT does not assume responsibility for any and all injuries, losses and damages that may incur while attending, exercising or participating in CFIT. By attending classes or se

DANCE BLAST: Dua LipaAva Max

⏲ 18 min 80 sec ✓ 28-Jul-2021

His name is Herald Maison, originally from Montreal Canada as a freelance writer and photographer he travels the world year round grabbing inspiration and soaking up all it has to offer. Swimming is his sport which he makes time to fit in to his daily routine no matter what part of the world he is.nHis favorite movies are Pulp Fiction, Meet Joe Black and the Gladiator, a music man so his playlist contains artists such as Coltrane, Bob Marley and Kanye West. On his down time he may relax smoking

⏲ 70 sec ✓ 16-May-2012

If you love the megaformer you will love this 50 minute floor routine! Expect those same slow controlled movements, a deep burn, and all the shakes!nnNo equipment requirednnRecommended equipment: narm weights (or water bottles) nnPlaylist: 4.3 MPower Sculpt on the MPower On Demand Spotfiy Channel.

4.3 MPower Sculpt with Emma

⏲ 28 min 53 sec ✓ 03-Apr-2020

We love this playlist!! We pulled some of our favorites from CFIT retirement for Latin Fitness - Kickbox Cardio - Hip Hop Fitness!! Sweat it out and shake it off to the CFIT Oldies!nn*Always stretch pre/post work out!n**Modify when needed, and always consult with your health care provider before trying a new workout routine.n***There is risk of injury associated with participating and using CFIT-Fitness LLC [CFIT]. CFIT does not assume responsibility for any and all injuries, losses and damages

CFIT-Oldies Mix Up 4 13 2020

⏲ 28 min 13 sec ✓ 13-Apr-2020

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