50 Minute Buns Of Steen® Booty Barre Workout on Zoom September 7, 2021 from 7 minute abs workout Watch Video

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⏲ Duration: 32 min 27 sec
✓ Published: 06-Oct-2021
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Buns Of Steen® Booty Barre is a Workout that uses pilates and ballet barre inspired moves to Tone the Arms, Legs, Abs, and of course the Booty!nnEquipment Needed:nBuns Of Steen® Booty BandnOptional: Buns Of Steen® Wrist WeightsnSmall weights or water bottles (3lb or less)nMatnTowelnWaternPilates ball or small pillow

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