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Visit https://www.braceability.com/products/umbilical-hernia-belt to shop now or learn more! <br/><br/>You’ve probably heard of a ‘herniated disc’ - which is an abnormal protrusion of your spinal nerves pushing out of the canals in your spine.<br/><br/>But this hernia support belt is for treating stomach and abdominal hernias - where your intestines or internal organs are pushing through your abdomen muscles, creating a visible bulge or protrusion.<br/><br/>Why This is the Best Abdominal Hernia Belt for Women and Men:<br/>1. Lightweight and Breathable Material<br/>This hernia binder is comprised of nylon and spandex material and all parts of the brace are latex free. <br/>This lightweight medical device enables you to wear it over your clothes or discreetly beneath them, depending on your preference.<br/><br/>2. Removable Flexible Spiral Stays Prevent Rolling<br/>The stays located on both sides of the belt help ensure the brace doesn’t roll or bunch up while you wear it. The splints provide stability but can be removed for washing or if you don’t need them.<br/><br/>3. Removable Hernia Pad<br/>This pad has a raised bump which should be placed right on top of your bulge to help provide maximum compression to the hernia. This relieves abdominal pain when you move, twist, and even cough. You can wear it in preparation for your surgery as well as post surgery.<br/>Made silicone and plastic, surrounded by a thin Lycra cover (85% polyester, 15% spandex) making it comfortable yet tough enough to support a hernia in your abdomen.<br/>The velcro on the back of the pad allows you to remove it and place it anywhere along the belt, depending on the location of your hernia. The removable and washable cover is made of terrycloth fabric making it soft and comfortable against your skin.<br/>This innovative pad makes our hernia brace better than a cheap one you might find at your local Walmart or CVS.<br/><br/>4. Easy and Quick Application<br/>This hernia waistband belt for women is easy and quick to apply! Wrapping this hernia garment around your waist only takes seconds and doesn’t require any assistance to secure it. No pesky clasps or buckles! The easy Velcro closure is convenient if you have arthritic hands.<br/>Music: A New Beginning - Bensound.com

Abdominal Hernia Support Belt (The Best Natural Treatment Without Surgery)

⏲ 1:33 ✓ 19-Apr-2024

fabulous50s

10 Minute AB WORKOUT For Women Over 50Beginner No Equipment!

⏲ 11 minutes 33 seconds 👁 287.9K

fabulous50s

10 Minute Tone Your ARM Workout With WEIGHTS For Women Over 50!

⏲ 11 minutes 44 seconds 👁 1.1M

The shocking loss of income and retirement savings that disproportionately affect divorced women is a big challenge – especially for those over 50.

The Divorce Gap And Gender Retirement Issues

⏲ 2:45 ✓ 18-Apr-2024

fabulous50s

30 Minute WEIGHT LOSS Walking Workout For Women Over 50!

⏲ 31 minutes 59 seconds 👁 522.2K

fabulous50s

10 Minute Daily Stretching Routine For Women Over 50!

⏲ 10 minutes 42 seconds 👁 646.9K

Sita Devi Maharani of Baroda, born in 1917, was a member of the royal family of Baroda. She was renowned for her impeccable sense of style and was often referred to as one of the best-dressed women in the world. Sita Devi was not only a fashion icon but also a trailblazer in the realm of philanthropy, dedicating herself to various charitable causes throughout her life.<br/><br/>Sita Devi was the sole child of the Maharaja of Pithapuram and Sri Rani Chinnamamba Devi and was born in 1917. Pithapuram was a significant principality at the time in the Madras Presidency. Sita Devi married Mekka Appa Rao Vuyyuru’s affluent Zamindar, who possessed considerable amounts of land. They were parents to a boy. She was the Princess Consort of Vuyyuru from 1935-1943.<br/><br/>She met the last ruling king of Gaekwad in a horse race and after being married to Mekka Appa Rao for 8 years she decided to wed the last king of Gaekwad, Pratap Singh.<br/><br/>They were unable to solemnise their marriage because Sita Devi was already married. Therefore, Sita Devi had to first convert to Islam, end her current marriage, then return to Hinduism before marrying the Maharaja, according to the law. She became the Maharani Sita Devi of Baroda in 1946 after they acted on this advise.<br/><br/>Sita Devi passed away at the age of 71 due to natural causes inscribing her name in history as the princess who broke all the boundaries for love.<br/><br/>Fashion Icon: Princess Sita Devi was a trendsetter in the world of fashion, known for her impeccable taste and extravagant wardrobe.<br/>Philanthropy: Despite her lavish lifestyle, Princess Sita Devi was also involved in various charitable activities, supporting causes such as education and healthcare.<br/>Controversies: The Maharani was embroiled in several controversies, including her divorce from the Maharaja of Baroda and legal battles over her inheritance.<br/>Legacy: Princess Sita Devi's legacy continues to inspire many, with her iconic style and philanthropic efforts remembered to this day.<br/><br/>#SitaDeviOfBaroda #PrincessSitaDevi #MaharaniOfBaroda #IndianRoyalty #FashionIcon #History #Legacy #Royalty #Fashion #IndianHistory #Philanthropy #Baroda #StyleIcon #Culture #Royalty #Inspiration #chennai #india #paris

Sita Devi Maharani of Baroda Ki Kahani - Podcast with Nasir Baig

⏲ 15:10 ✓ 18-Apr-2024

Vicky Justiz

LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)

⏲ 8 minutes 30 seconds 👁 3.1M

fabulous50s

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly

⏲ 12 minutes 29 seconds 👁 1.9M

If you've ever watched a professional basketball game, you've likely been in awe of the players' smooth, confident dribbling skills. These skills make a huge difference on the court, and the good news is, they can be significantly improved with just five minutes of focused practice each day.<br/><br/> Whether you're a beginner hoping to get the basics down or an intermediate player looking to elevate your game, investing a few minutes daily can lead to noticeable improvements in your dribbling abilities. Here’s how you can enhance your basketball ball handling quickly and efficiently.<br/><br/>Why Focus on Dribbling?<br/><br/>Dribbling is fundamental in basketball, serving as the backbone for offense and defense. Good dribbling skills allow you to maintain possession, create scoring opportunities, and move the ball effectively across the court. Mastering dribbling can also boost your confidence, making you a more formidable and versatile player.<br/><br/>The Five-Minute Plan<br/><br/>You don’t need endless hours each day; just five dedicated minutes can lead to significant improvements. Here’s a simple, effective daily routine tailored for all skill levels.<br/><br/>Consistency Is Key<br/><br/>The real secret to improving your dribbling isn't found in any specific drill but in your commitment to consistent practice. Just five minutes a day can dramatically enhance your skills over time. You’ll start to notice improvements in your control and confidence, which will directly translate to better performance during games.<br/><br/>Tailoring Your Workout<br/><br/>As you progress, you can modify this workout by increasing the duration of each drill or adding new ones. The goal is to keep challenging yourself as your skills develop. Remember, even the best players in the world spend time honing their dribbling. With dedication and daily practice, you’ll be dribbling like a pro in no time!<br/><br/>By following this simple, five-minute routine daily, you're not just practicing; you're transforming your game, one dribble at a time. Start today and see where these drills can take you!<br/><br/>if you like reading and learning more about Hoop Highlights: Stay Updated With Latest Blog Articles. l Cover A Wide Range of Topics on my personal blog. Thanks in advance please make sure to Subscribe <br/><br/><br/>https://hooperfiko.com/blog/ <br/><br/>https://hooperfiko.com/courses/<br/><br/><br/><br/><br/><br/> Basketball Dribbling Drills, Basketball Ball Handling, Improve Dribbling Skills, Basketball Training, Daily Basketball Drills<br/><br/><br/>#BasketballTraining #DribblingDrills #BallHandling #DailyWorkout #ImproveYourGame #BasketballSkills #5MinuteDrills #PracticeMakesPerfect #BasketballLife #GetBetterEveryday

5 MINUTE DAILY DRIBBLING WORKOUT TO ENHANCE BASKETBALL BALL HANDLING

⏲ 5:34 ✓ 18-Apr-2024

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