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Birds of Prey 2002 Trailer (4K\ 60fps)
⏲ 0:49 👁 40K
5 Minute Full Body Stretching Routine For Women Over 50!
⏲ 8 minutes 17 seconds 👁 2.2M
5 Minute Daily Stretching Routine For Women Over 50!
⏲ 6 minutes 29 seconds 👁 748.7K
Good samaritans band together to overturn a flipped car and rescue woman trapped
⏲ 0:46 👁 30K
STRENGTH TRAINING for BEGINNERS | Build strength, get toned & speed up metabolism!
⏲ 25 minutes 25 seconds 👁 70.9K
30 minute NO REPEAT Full Body Strength Training
⏲ 32 minutes 👁 520.3K
Donald Trump’s loyal and stylish deputy communications chief, Margo Martin, was one of the few people among the former president’s inner circle who accompanied him to Manhattan criminal court Monday as the first criminal trial against him began.
⏲ 2:25 👁 10K
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!
⏲ 10 minutes 50 seconds 👁 336.9K
4 Best Exercises For Women Over 50
⏲ 22 minutes 13 seconds 👁 775.4K
30 Second At Home Test for Diastasis Recti - Ab Separation After Pregnancy
⏲ 0:38 👁 5K
Senior & Beginner Workout -30 Minute Full Body Weight Training with Dumbbells
⏲ 36 minutes 37 seconds 👁 135.3K
Standing FULL BODY Workout | Beginners & Women Over 50
⏲ 8 minutes 20 seconds 👁 135K
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_birds-of-prey-2002-trailer-4k92-60fps.webp "In the future, long after the Batman has driven himself into exile, his legacy lives on in the form of the Birds of Prey--Black Canary, Oracle, and the Huntress.<br/><br/>The Joker kills Catwoman and leaves Batgirl in a wheelchair. Grieving over the loss of his secret love, Catwoman, Batman leaves New Gotham to fend for itself. Afterward, Batgirl redefines herself as Oracle\")
_5-minute-full-body-stretching-routine-for-women-over-50.webp "fabulous50s")
_5-minute-daily-stretching-routine-for-women-over-50.webp "fabulous50s")
_good-samaritans-band-together-to-overturn-a-flipped-car-and-rescue-woman-trapped.webp "A group of strangers banded together to overturn a flipped car and rescue a woman trapped inside.<br/><br/>A video filmed near exit 221 of the Interstate 40 in Hermitage, Tennessee, USA, shows people running towards the silver vehicle overturned in the side of the road. <br/><br/>The group of 10 men and women successfully flipped the car over, revealing the airbags of the vehicle.<br/><br/>Carolina Carlos, who filmed the video, said that the woman inside the vehicle was unharmed and that the group waited for officials to arrive. <br/><br/>She said that she filmed the moment to highlight the kindness shown by the group of strangers.")
_strength-training-for-beginners-124-build-strength-get-toned-amp-speed-up-metabolism.webp "Improved Health")
_30-minute-no-repeat-full-body-strength-training.webp "Kaleigh Cohen Strength")
_donald-trumps-loyal-and-stylish-deputy-communications-chief-margo-martin-was-one-of-the-few-people-among-the-former-pres.webp "Martin, 27, filmed the former president leaving Trump Tower for “day 1 of the Biden Trial,” sharing the video to her Instagram story.<br/><br/>She was later seen sitting in the back row with Jason Miller, senior adviser to Trump, as jury selection began in the trial over hush money the ex-president allegedly paid to former porn star Stormy Daniels and Playboy playmate Karen McDougal ahead of the 2016 election.<br/><br/>The communications specialist was photographed wearing a black pantsuit with gold buttons inside the courthouse.<br/><br/>Trump is on trial for 34 felony counts of falsifying business records to conceal the six-figure dollar amounts he allegedly paid to the two women so that they would not go public with their reported affairs with him.<br/><br/>")
_10-min-upper-body-workout-with-dumbbells-arms-back-chest-slimming-amp-fat-burn.webp "fabulous50s")
_4-best-exercises-for-women-over-50.webp "Roberta's Gym")
_30-second-at-home-test-for-diastasis-recti-ab-separation-after-pregnancy.webp "Try this simple exercise, at home finger test, to see if you have abdominal separation (diastasis recti), which is very common after pregnancy. <br/><br/>Visit https://www.braceability.com/blogs/info/diastasis-recti to learn more about postpartum ab separation and diastasis recti among men and women!<br/><br/>Diastasis recti is classified as a gap of roughly 2.7 cm (just over an inch) or greater between your abdominal muscles, which roughly equates to two fingertips. A gap of four to five fingertips is considered severe diastasis recti.<br/><br/>For a more exact read on your separated abdominal muscles or to check for hernias, you could get an ultrasound. But you can also answer the question “Do I have diastasis recti?” pretty easily yourself.<br/><br/>To find out if you have diastasis recti, follow these steps:<br/><br/>1. Lie on the back with the knees bent at 90-degree angles and your feet flat on the ground.<br/>2. Place your fingers on your belly with the palm facing you on your belly button. Press down<br/>gently.<br/>3. Lift your head off the ground and draw your chin to your chest, contracting your abdominal<br/>muscles.<br/>4. Do you feel a gap of two finger-widths or more? If so, you have diastasis.<br/>5. Repeat this test a bit above and a bit below the belly button, as that gap can vary.<br/><br/>Music: A New Beginning - Bensound.com")
_senior-amp-beginner-workout-30-minute-full-body-weight-training-with-dumbbells.webp "SeniorShape Fitness")
_standing-full-body-workout-124-beginners-amp-women-over-50.webp "Meredith Shirk")
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