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Man City Stefan Ortega Stuns Fans with Cruyff's Turn in the Six-Yard Box after a Misplaced Back Pass
⏲ 0:54 👁 840K
Cardio Before or After Lifting Weights?
⏲ 5 minutes 22 seconds 👁 732
Never Do Cardio Post Workout
⏲ 5 minutes 12 seconds 👁 114.7K
Ask David - Q&A 3
⏲ 8 min 48 sec ✓ 01-Feb-2017
Dorian's Advice: When to do cardio before or after workout
⏲ 3 minutes 5 seconds 👁 64.1K
cardio BEFORE or AFTER weights?
⏲ 7 minutes 6 seconds 👁 3.8K
A railway nut has travelled to every train station in the UK in just six weeks
⏲ 2:10 👁 235K
Woman paralysed after horror ski fall learns to paint with her MOUTH
⏲ 2:42 👁 115K
Breast Lift Recovery: Setting Milestone Expectations
⏲ 2 min 60 sec ✓ 17-Apr-2020
Paulo Dybala mocks Matteo Guendouzi by during ill-tempered Rome derby by showing former Gunners star a mystery message on his SHINPAD
⏲ 0:55 👁 300K
RE: your eyesight
⏲ 1:27 👁 85K
Do This EVERY Morning! (BURN FAT FASTER)
⏲ 7 min 79 sec ✓ 24-Apr-2019
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![Back-up goalkeeper Stefan Ortega stunned fans with a cheeky Cruyff turn in the six-yard box during Manchester City's 4-2 victory at Crystal Palace.<br/><br/>The 31-year-old German kept his cool to evade Palace striker Jean-Philippe Mateta after a misplaced back pass from Rodri in the first half on Saturday. <br/><br/>The Premier League encounter was finely poised at 1-1 when Ortega got his side out of a tricky situation.<br/><br/>And fans were impressed with his silky skills.<br/><br/>One said: 'Stefan Ortega is wasted as a backup goalkeeper. '<br/><br/>'That touch under extreme pressure is absurd. Could start for most teams in the division.'<br/><br/>Another fan said: 'City’s players are just technically gifted OMG!! Ortega has a better first touch than Rashford.'<br/><br/>A third added: 'Stephan Ortega is the best keeper in the premier league after Ederson. The confidence on that Cryuff touch.'<br/><br/>Ortega had kept his place in goal despite the return of City's No 1 Ederson.<br/><br/>Ederson was forced off in the 1-1 draw with Liverpool on March 10 following a collision with Darwin Nunez and has missed City’s last three fixtures.<br/><br/>Ortega has impressed in Ederson’s absence and City are keen for the 31-year-old to extend his current contract, which expires at the end of next season.<br/><br/>When asked if Ortega’s form makes his decision over Ederson’s return more difficult, City boss Guardiola said: ‘Yes, Stefan is playing well, so we have to think about it as well.'<br/><br/>Of course, Scott [Carson] is an important third keeper and important for many reasons.<br/><br/>‘But Eddie and Stefen… we are so safe because both are exceptional keepers, exceptional.’ <br/><br/>Man City kept up the pressure on their title rivals and Kevin de Bruyne hit his 100th goal for the club in their 4-2 victory at Crystal Palace.<br/><br/>There had been doubts about whether or not the Belgian or Erling Haaland would be in the starting line-up for the lunchtime kick-off at Selhurst Park, where the in-form Jean-Philippe Mateta fired the hosts in front three minutes after kick-off.<br/><br/>De Bruyne drew the sides level moments later, and City took the lead for the first time less than two minutes after the restart via Rico Lewis' second Premier League goal before De Bruyne set up Haaland for City's third.<br/><br/>De Bruyne then added another with a solo effort to make it a century of goals for City in the 70th minute.<br/><br/>Palace substitute Odsonne Edouard clawed one back late on, and while Pep Guardiola's men looked to pad what could be vital scoring statistics at the end of the season, they could not find a fifth in seven minutes of second-half stoppage time.](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KAGyMoGSwATkJpQHjDIESGF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_man-city-stefan-ortega-stuns-fans-with-cruyff39s-turn-in-the-six-yard-box-after-a-misplaced-back-pass.webp "Back-up goalkeeper Stefan Ortega stunned fans with a cheeky Cruyff turn in the six-yard box during Manchester City's 4-2 victory at Crystal Palace.<br/><br/>The 31-year-old German kept his cool to evade Palace striker Jean-Philippe Mateta after a misplaced back pass from Rodri in the first half on Saturday. <br/><br/>The Premier League encounter was finely poised at 1-1 when Ortega got his side out of a tricky situation.<br/><br/>And fans were impressed with his silky skills.<br/><br/>One said: 'Stefan Ortega is wasted as a backup goalkeeper. '<br/><br/>'That touch under extreme pressure is absurd. Could start for most teams in the division.'<br/><br/>Another fan said: 'City’s players are just technically gifted OMG!! Ortega has a better first touch than Rashford.'<br/><br/>A third added: 'Stephan Ortega is the best keeper in the premier league after Ederson. The confidence on that Cryuff touch.'<br/><br/>Ortega had kept his place in goal despite the return of City's No 1 Ederson.<br/><br/>Ederson was forced off in the 1-1 draw with Liverpool on March 10 following a collision with Darwin Nunez and has missed City’s last three fixtures.<br/><br/>Ortega has impressed in Ederson’s absence and City are keen for the 31-year-old to extend his current contract, which expires at the end of next season.<br/><br/>When asked if Ortega’s form makes his decision over Ederson’s return more difficult, City boss Guardiola said: ‘Yes, Stefan is playing well, so we have to think about it as well.'<br/><br/>Of course, Scott [Carson] is an important third keeper and important for many reasons.<br/><br/>‘But Eddie and Stefen… we are so safe because both are exceptional keepers, exceptional.’ <br/><br/>Man City kept up the pressure on their title rivals and Kevin de Bruyne hit his 100th goal for the club in their 4-2 victory at Crystal Palace.<br/><br/>There had been doubts about whether or not the Belgian or Erling Haaland would be in the starting line-up for the lunchtime kick-off at Selhurst Park, where the in-form Jean-Philippe Mateta fired the hosts in front three minutes after kick-off.<br/><br/>De Bruyne drew the sides level moments later, and City took the lead for the first time less than two minutes after the restart via Rico Lewis' second Premier League goal before De Bruyne set up Haaland for City's third.<br/><br/>De Bruyne then added another with a solo effort to make it a century of goals for City in the 70th minute.<br/><br/>Palace substitute Odsonne Edouard clawed one back late on, and while Pep Guardiola's men looked to pad what could be vital scoring statistics at the end of the season, they could not find a fifth in seven minutes of second-half stoppage time.")
_cardio-before-or-after-lifting-weights.webp "Tiger Fitness")
_never-do-cardio-post-workout.webp "Paul Revelia")
_ask-david-qampa-3.webp "Huge thanks for all the questions coming in, its great to have so much interaction in what I am doing. Helping you achieve your goals is what it is all about for me, and by doing the Q&A if I can help just one person it's worth it for me.nnI tried to answer as many questions as possible, if I missed your question or if you have questions you want answering please leave them in the comments!nnI feel like the fitness industry has been overcomplicated in a lot of ways and most people are confus")
_dorian39s-advice-when-to-do-cardio-before-or-after-workout.webp "Dorian Yates Nutrition")
_cardio-before-or-after-weights.webp "Fitnessdy")
_a-railway-nut-has-travelled-to-every-train-station-in-the-uk-in-just-six-weeks.webp "A railway nut has travelled to almost every train station in the UK - in just six weeks.<br/><br/>David Jones, 34, spent a whopping 441 hours traipsing to more than 2,500 stations in \")
_woman-paralysed-after-horror-ski-fall-learns-to-paint-with-her-mouth.webp "A woman who was paralysed from the neck down after a ski accident has learnt to paint with her MOUTH - to show \")
_breast-lift-recovery-setting-milestone-expectations.webp "We're all unique—but there are some breast lift recovery milestones that happen around the same time for all of us!nnIn this educational (AND fun!) Amelia Academy video, Jenny and Jess walk you through when to expect the biggest recovery milestones, including the most asked:")
_paulo-dybala-mocks-matteo-guendouzi-by-during-ill-tempered-rome-derby-by-showing-former-gunners-star-a-mystery-message-o.webp "Paulo Dybala mocked Matteo Guendouzi by showing him his shinpad during an ill-tempered Rome derby on Saturday night. <br/><br/>Roma forward Dybala and Lazio midfielder Guendouzi clashed several times in the second half of Roma's 1-0 win over Lazio. <br/><br/>The pair squared up and had hold of each other around the neck before they were separated by the referee.<br/><br/><br/>As the official issued a warning to the pair, Argentina star Dybala was seen reaching down to take out his shinpad before waving it in the direction of France's Guendouzi.<br/><br/>On it, was a picture of Argentina winning the World Cup, to further incite the former Gunners star.<br/><br/>Dybala came on as a sub in extra time and scored a penalty in Argentina's shootout victory, while Guendouzi was in the France squad in Qatar.<br/><br/>Lazio winger Pedro was also involved and received a yellow card for pushing and shouting angrily at Leandro Paredes.<br/><br/>Tension continued after the final whistle, and a picture shows Dybala celebrating in front of Guendouzi, who then pushed Paredes again.<br/><br/>Former Roma captain Daniele De Rossi won his first capital derby as a coach to end his team's dismal run in the Derby della Capitale.<br/><br/>Roma hadn't won or scored in the derby since a victory in March 2022. That was followed by three losses and a draw, including an Italian Cup defeat in January that effectively cost coach Jose Mourinho his job.<br/><br/>Lazio had an even newer coach after Igor Tudor took over last month.<br/><br/>Gianluca Mancini scored the only goal shortly before halftime when he headed in a Paulo Dybala corner.<br/><br/>Stephan El Shaarawy also hit the post for Roma in the second half, and Daichi Kamada had what would have been an equalizer ruled out for offside.<br/><br/>Roma and England forward Tammy Abraham was brought on with nine minutes remaining for his first appearance since tearing a cruciate ligament in the final match of last season.<br/><br/>Fifth-placed Roma moved to within two points of Bologna and nine above Lazio, in seventh.<br/>")
_re-your-eyesight.webp "<br/>Imagine no more squinting just to read text messages, or struggling to see while driving at night without risky surgeries, expensive lenses, or lab-made pills with scary side-effects?<br/><br/>Most Americans are simply clueless to this weird scientific fact about your eyes…<br/><br/>And the true cause behind your fading vision (it has NOTHING to do with getting older)<br/><br/>In fact, this veteran military U.S. doctor challenged a billion-dollar industry just to get this information out. <br/><br/>All the while a vicious cycle attacks your eyes from the inside out, causing your vision to slowly fade away day after day…<br/><br/>It’s all explained right here.<br/><br/><br/><br/>It all has to do with this “Far East herb” known to natives as, “The Tree Of Life…”<br/><br/>That could be the key to getting your perfect vision back in as little as 7 days.<br/><br/>==> US Doctor says: \")
_do-this-every-morning-burn-fat-faster.webp "These 5 Morning Habits will help you burn fat, lose weight, and stay lean. If you have questions about how early you should wake up, if you should do a cardio workout first thing in the morning, or what to eat for breakfast then this video will definitely give you the answers you're looking for.nnFREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=vime&utm_term=risennFat Loss Calculator: http://bit.ly/2N41lTX?utm_source=calc&utm_term=risennTimestamps:n#1 Breakfast")
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