yoga and yoga at home for beginner part 1 Videos

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Bollywood actress Shilpa Shetty arrives for the Wicked Gud Noodles special event as their brand ambassador. The fitness freak opened up about health, diet & nutrition and the importance of good quality food for kids.
⏲ 6:11 👁 1.2M
growingannanas
⏲ 25 minutes 37 seconds 👁 5.5M
Yoga With Adriene
⏲ 22 minutes 59 seconds 👁 5M
Benefits of yoga...
⏲ 2:10 👁 180K
Yoga with Kassandra
⏲ 27 minutes 50 seconds 👁 430.3K
Akshaya Agnes
⏲ 31 minutes 51 seconds 👁 827.1K
Bollywood actress Shilpa Shetty arrives for the Wicked Gud Noodles special event as their brand ambassador. The fitness freak opened up about health, diet & nutrition and the importance of good quality food for kids.
⏲ 6:11 👁 7.6M
Yoga With Adriene
⏲ 36 minutes 25 seconds 👁 1.2M
Yoga with Kassandra
⏲ 32 minutes 34 seconds 👁 777.4K
Here Are the Best Home Remedies<br/>for Your Headache .<br/>Headaches are a common<br/>ailment that can really disrupt <br/>your day-to-day life. .<br/>In lieu of medication, here are<br/>8 effective home remedies to <br/>help prevent headaches.<br/>1. Drink water, Hydrating has been found to relieve headaches in<br/>dehydrated people within 30 minutes to three hours.<br/>2. Limit your alcohol, Studies have found that alcohol can<br/>cause tension and cluster headaches.<br/>3. Get enough sleep,A study found that those who got less than six hours<br/>of sleep had more frequent and severe headaches. .<br/>4. Avoid foods with histamine, Consuming histamine, which is found in foods<br/>like aged cheeses, fermented food and cured meats,<br/>can cause migraines in some people. .<br/>5. Use essential oils, Peppermint and lavender essential oils have been<br/>found to be especially helpful for headache relief.<br/>6. Use a cold compress, Applying a compress to your neck or face can<br/>decrease inflammation and constrict blood<br/>vessels, which reduces your headache pain.<br/>7. Relax with yoga, Yoga has been found to significantly reduce<br/>headache symptoms, severity and frequency. .<br/>8. Drink ginger tea, Its antioxidants and anti-inflammatory substances<br/>can help reduce common headache symptoms<br/>such as nausea and vomiting.
⏲ 1:31 👁 140K
Yoga With Adriene
⏲ 20 minutes 57 seconds 👁 1.7M
Yoga With Adriene
⏲ 11 minutes 33 seconds 👁 9.7M
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