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These Signs Could Mean , It May Be Time for Therapy.<br/>We have all been through so much in the past few years and some of us have been hit harder than others.<br/>Experts say that constant feelings of anxiousness, irritability or sadness can be a signal that it may be time for professional help.<br/>When it’s really affecting how you live your life, is when we want you to reach out for support, Dr. Erica M. Richards, Sibley Memorial Hospital, via 'The New York Times'.<br/>Thoughts of self harm or a significant withdrawal from the people who have a positive influence in your life can also be warning signs.<br/>Everyone has <br/>occasional bad days, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>But, if you’re having more days like that than not — and no matter how many friends you talk to, or sick days you take, , Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>... or strategies you try, it still seems like you’re not feeling any better — it could be time to look into therapy, Brit Barkholtz, Licensed Independent Clinical Social Worker, via 'The New York Times'.<br/>Shifts in eating or sleeping patterns and turning to alcohol or drugs for relief ...<br/>... are other signs that speaking with a <br/>professional therapist might be a good idea.<br/>What makes a therapist different from the people in your personal life who you trust ... .<br/> ... is that a therapist has the credentials “to hold really tough stuff that people bring to therapy.” .<br/>If you think you're ready to speak with a mental health professional, experts recommend that you begin by researching your options.<br/>The American Psychiatric Association provides a \
These Signs Could Mean It May Be Time for Therapy
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ThioJoe
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This Mother's Day, Kapuso Primetime Queen Marian Rivera has a heartwarming message to her fellow moms. The 'My Guardian Alien' star also revealed the greatest gift she can give to her kids, Zia and Sixto.<br/><br/>Video producer: Dianne Mariano<br/><br/>Video editor: Perly Jade Dela Cruz <br/><br/>Kapuso Showbiz News is on top of the hottest entertainment news. We break down the latest stories and give it to you fresh and piping hot because we are where the buzz is.<br/><br/>Be up-to-date with your favorite celebrities with just a click! Check out Kapuso Showbiz News for your regular dose of relevant celebrity scoop: www.gmanetwork.com/kapusoshowbiznews<br/><br/>Subscribe to GMA Network's official YouTube channel to watch the latest episodes of your favorite Kapuso shows and click the bell button to catch the latest videos: www.youtube.com/GMANETWORK<br/><br/>For our Kapuso abroad, you can watch the latest episodes on GMA Pinoy TV! For more information, visit http://www.gmapinoytv.com<br/><br/>Connect with us on:<br/><br/>Facebook: http://www.facebook.com/GMANetwork<br/><br/>Twitter: https://twitter.com/GMANetwork<br/><br/>Instagram: http://instagram.com/GMANetwork<br/>
Kapuso Showbiz News: Marian Rivera has heartfelt Mother's Day message to fellow moms
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CleverFiles
How to Recover Data from a Formatted Hard Drive (5 Ways)
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How to Format a Flash Drive Without Losing Data (100% Safe)
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Scientists Discover , Hidden Indicator of Future , Weight Changes.<br/>'Newsweek' reports that scientists <br/>may have found a way to predict weight <br/>gain or loss from the size of fat cells. .<br/>Researchers from Sweden's Karolinska Institutet <br/>measured the size and number of fat cells <br/>in the abdominal fat of 260 volunteers. .<br/>The team found that after an average <br/>of 15 years, those with larger fat cells tended <br/>to lose weight, while those with smaller fat <br/>cells were more prone to gaining weight.<br/>We can only speculate as to <br/>why the size of a person's fat cells <br/>seems to predict their future weight, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>Body weight decreases when energy <br/>expenditure exceeds intake and the <br/>body burns off fat to compensate. , Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>Our results suggest that the loss <br/>of large fat cells makes more <br/>of an impact on weight <br/>than the loss of small ones, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>Peter Arner, one of the lead researchers on the study, <br/>notes that smaller fat cells have also been found <br/>to be linked to a better metabolic profile. .<br/>This means that if someone with <br/>small fat cells does gain weight, <br/>it may not raise their risk of <br/>conditions such as type 2 diabetes <br/>and high blood pressure as much <br/>as if they had large fat cells, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>'Newsweek' reports that the team hope their <br/>findings will help develop more personalized weight <br/>management strategies for people in the future.<br/>It could be of great clinical <br/>value to have information <br/>about fat cell size before starting <br/>a weight-management program, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'.<br/>If it is the case that those with <br/>large fat cells find it easier to <br/>lose weight, those with smaller <br/>cells could be given extra support, Peter Arner, a professor in the Department of Medicine <br/>at the Karolinska Institutet, via 'Newsweek'
Scientists Discover Hidden Indicator of Future Weight Changes
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Wondershare Recoverit Data Recovery
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FREE Data Recovery Even After Formatting!!
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In just 20 minutes, you can dive into mind-blowing discoveries that challenge our understanding of the universe. Did you know that scientists now believe the universe existed before the Big Bang? It's mind-boggling! And that's just the beginning – you'll learn about strange phenomena like dark matter and black holes, which continue to puzzle astronomers. Plus, there's evidence suggesting the existence of parallel universes, opening up a whole new realm of possibilities. So buckle up and get ready for a cosmic adventure that will leave you questioning everything you thought you knew about the universe!Animation is created by Bright Side.<br/>----------------------------------------------------------------------------------------<br/>Music from TheSoul Sound: https://thesoul-sound.com/<br/> <br/>Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD34jRLrMrJux4VxV<br/> <br/>Subscribe to Bright Side: https://goo.gl/rQTJZz<br/>----------------------------------------------------------------------------------------<br/>Our Social Media:<br/>Facebook: https://www.facebook.com/brightside<br/>Instagram: https://www.instagram.com/brightside.official<br/>TikTok: https://www.tiktok.com/@brightside.official?lang=en<br/> <br/>Stock materials (photos, footages and other):<br/>https://www.depositphotos.com<br/>https://www.shutterstock.com<br/>https://www.eastnews.ru<br/>----------------------------------------------------------------------------------------<br/> For more videos and articles visit:<br/>http://www.brightside.me<br/> ----------------------------------------------------------------------------------------<br/>This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.
The Universe Existed Before the Big Bang and Other Wow Discoveries in Just 20 Minutes
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Hetman Software: Data Recovery for Windows
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