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A nurse swapped her XL sized scrubs for a small after shredding seven stone by walking 10,000 steps a day.<br/><br/>Samantha Abreu, 25, says she has always struggled with her weight and weighed 18st 1lb and was a size 22 at her heaviest.<br/><br/>She would often binge eat – filling up on toast and cereal after dinners – and hated exercise.<br/><br/>Samanatha struggled to get through her 10 hour nursing shifts due to exhaustion.<br/><br/>She worried she would end up like some of the elderly patients she saw who couldn’t get up after a fall.<br/><br/>During lockdown she started going for daily walks for her mental health and realised the exercise was a “blessing” for her mindset and body.<br/><br/>Slowly she started intuitively eating, decreasing her portions and dropped 7st 6lbs in a year.<br/><br/>Now a healthy 10st 9lbs and a size eight Samantha walks 10,000 steps a day, goes to the gym four days a week and feels “safe” in her body.<br/><br/>Samantha, a nurse, from Melbourne, Australia, said: “I worried about being old and not being able to get up after a fall.<br/><br/>“Growing up I always felt insecure.<br/><br/>“I couldn’t envision a future for myself.<br/><br/>“As I lost weight I still found myself reaching for XL scrubs but they started to feel too baggy and would get in the way.<br/><br/>“Now I feel comfortable and safe in my body.<br/><br/>\
Nurse lost 8st and swapped XL sized scrubs for a small by walking 10,000 steps a day
⏲ 6:23 👁 38.9M
BRProud News - NBC Local 33 / Fox44
Video captures out of control SUV crashing into gym
⏲ 1 minute 39 seconds 👁 422
WKBN27
Video captures out of control SUV crashing into Calif. gym
⏲ 24 seconds 👁 5K
Elevating the adventure-ready SUV segment is not a task taken lightly, but the all-new 2024 Lexus GX 550 is up to the challenge with an unparalleled combination of elegant features, offroad capability, and the luxurious quality for which Lexus is known. Redesigned from the ground up, the GX builds on its 20 years in the Sport Utility Segment… making the case for the GX to be defined as a “Sophisticated Utility Vehicle.”<br/><br/>Today, a new legend is born as Lexus unveils the all-new, completely redesigned 2024 GX. The first-generation GX entered the North American market in 2002 as a force to be reckoned with in the mid-luxury SUV market. Lexus enthusiasts have praised its legendary off-road capability and its ability to tackle rough terrains, taking customers comfortably from errands to remote spaces.<br/><br/>The age-old saying is true: it’s about the journey; not the destination. The all-new GX 550 was designed to inspire customers to pursue their urge to travel, take an unpaved path, immerse themselves in nature and revel in the joy of driving. As part of that journey, GX blazes the trail as the first vehicle to bring the global Lexus “Overtrail Project” to life. The 2024 GX builds upon the strong foundation created by the outgoing generation, and brings the intuitive technology, thoughtful interior touches, and continued off-road prowess that Lexus Guests have come to expect.<br/><br/>The all-new GX presents an unmistakably aggressive exterior design that exudes the tough, rugged persona that it has earned time and time again. Lexus designers were intent on expressing the off-road functionality of a true body-on-frame SUV. Their guiding light was envisioning GX customers enjoying refined outdoor experiences, and, as such, they were determined to design a GX that exemplifies the juxtaposition of a tough exterior with a calming, lux, and modern interior space.<br/><br/>The 2024 GX 550 will be offered in six grades: Signature, Premium, Luxury, Executive, and all-new for Lexus, Overtrail and Overtrail+.<br/><br/>The 2024 GX introduces a noticeable change from the previous generation with a square-body profile with a horizontal design motif. From the front, the all-new GX continues the Lexus spindle body concept with an all-new bold, resolute design that also aids in off-roading functionality. To achieve the grounded, stable stance, designers created a taut body with a wide track and fender flares, pulling the front pillar base to the rear. The overall width increases by 95 mm (Overtrail by 115 mm) compared to the previous-generation GX. The Premium Triple Beam LED headlamps and grille opening have been raised to help avoid potential road impact. LED fog and cornering lamps are available for increased visibility. The front overhang has been decreased by 20 mm for improved clearance. The powerful front presence is led by the seamless grille and headlamp integration.
2024 Lexus GX Overtrail Incognito Driving Video
⏲ 2:56 👁 8.1M
Luciano | Locosquad
LUCIANO - SUV
⏲ 3 minutes 42 seconds 👁 9.4M
CBS Philadelphia
SUV Crashes Into Planet Fitness Gym In South Philadelphia
⏲ 2 minutes 14 seconds 👁 1.2K
This man attempted a heavyweight deadlift at the gym. Although he could lift the weight with a lot of effort, his body lost balance after putting it down and fell on the bar. The other gym members immediately came to his rescue, pulled him up, and took him away.<br/><br/>The underlying music rights are not available for license. For use of the video with the track(s) contained therein, please contact the music publisher(s) or relevant rightsholder(s).
Man Passes Out While Attempting Deadlift at Gym
⏲ 0:44 👁 3.4M
CBS Philadelphia
SUV Plows Into Planet Fitness Gym In South Philadelphia
⏲ 1 minute 38 seconds 👁 180
ABC Action News
SUV slams into Pasco County gym
⏲ 39 seconds 👁 278
We outline our impressions after driving Lincoln's recently refreshed
2024 Lincoln Nautilus First Drive: New Hybrid Highlights Refinements
⏲ 2:10 👁 2.4M
Loseweightmotivation
ShockingMercedes SUV smashing through the window of a California gym
⏲ 3 minutes 18 seconds 👁 165
Big Boy
SHOULD I BUY THIS $100,000 SUV?
⏲ 15 minutes 37 seconds 👁 12.6K
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