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This is the moment a police dog was set on a \

Moment police dog set on \

⏲ 0:41 👁 13.4M

Massage Sloth

Massage Tutorial: Neck pain (deep tissue)

⏲ 13 minutes 31 seconds 👁 186.5K

Yasuko Kawamura

Self Neck Massge in Bed

⏲ 3 minutes 21 seconds 👁 2.6K

This episode follows the team in control and crews out on the road across Lancashire as they respond to those in need. It was filmed in 2023 in the north west of England, one of the areas hardest hit by the cost-of-living crisis, where the ambulance service increasingly acts as a vital safety net for those struggling to cope. It does this while also working hard to deliver emergency care to over seven million people living in the region amid some of the most challenging times in the NHS’s 75-year history. <br/><br/>It’s just after 5pm, and reports of a male lying face down in the road come into control. Advanced paramedic Amy, who attends the most life-threatening emergencies, is immediately dispatched. Amy arrives and takes the lead. CPR continues, but the patient’s heartbeat is irregular. Amy makes the decision to drive the patient to hospital for a last attempt to save his life. <br/><br/>As the night shift begins, 82 patients are waiting for an ambulance, with a new call being taken every 30 seconds. <br/><br/>Paramedics Cameron and Kiera are called to a category 2 emergency – a nine-year-old girl with a bowel blockage. On arrival, they discover the patient has been suffering for months and not getting the help she needs, despite her mum’s best efforts. Despite her discomfort, the crew manage to tease a smile from their young patient when they discuss her brother's upcoming wedding and ask to see the beautiful dress she’ll be wearing – they’re determined she will be better in time to make the wedding in five days' time. <br/><br/>Across the region, over a quarter of all ambulance crews currently treating patients are queuing at hospitals, and 46 patients are waiting for an ambulance. Meanwhile, one of the call handlers is on the phone with a verbally abusive patient who has called the service 35 times in the last year, and dispatcher Vicki despairs when she has a job come through for somebody with athlete's foot. <br/><br/>Paramedic Kelsea and newly qualified paramedic Bushra are dispatched to a 40-year-old male, unconscious, not breathing and bleeding from the head. Due to the severity of the call, senior paramedic Debbie is also dispatched. The patient is bleeding heavily from a fall after a seizure. Debbie, Kelsea and Bushra work to stem the blood. Despite all this, he is initially reluctant to go to hospital for further investigation. <br/><br/>Dispatcher Gary sends Bushra and Kelsea to an 82-year-old lady who has had a fall. On arrival, they discover she has been on the floor all night. She didn’t call because she thought the effects of the fall might wear off, and the paramedics gently admonish her, saying she should have called for help straight away. <br/><br/>Four hours into the day shift, call volume has nearly doubled. Paramedics Cameron and Kiera are dispatched to a 57-year-old male with abdominal pain who is fighting for breath. On arrival, they discover their patient has lost five stone in just four and a half months and is in constant chronic pain – but every time he takes himself

Ambulance Series 12 - Episode 4 S12E04

⏲ 57:52 👁 50K

HM Massage

Relaxing Neck Massage Techniques

⏲ 6 minutes 14 seconds 👁 96.2K

Massage Sloth

Massage Technique: Myofascial neck spreading stretching

⏲ 4 minutes 👁 133.5K

1. Plank: The plank is a great exercise for strengthening your entire core, including your abdominals. Start by getting into a push-up position, but instead of resting on your hands, rest on your forearms. Keep your body in a straight line from head to toe and hold the position for as long as you can.<br/><br/>2. Russian Twist: The Russian twist targets your obliques, which are the muscles on the sides of your abdomen. Sit on the floor with your knees bent and feet flat on the ground. Lean back slightly and lift your feet off the ground. Twist your torso to the right, then to the left, while keeping your core engaged.<br/><br/>3. Bicycle Crunches: Bicycle crunches are a great exercise for targeting both your upper and lower abs. Lie on your back with your hands behind your head and your legs raised off the ground. Bring your right elbow towards your left knee, while straightening your right leg. Then, bring your left elbow towards your right knee, while straightening your left leg. Continue alternating sides in a cycling motion.<br/><br/>4. Mountain Climbers: Mountain climbers are a dynamic exercise that targets your entire core, including your abs. Start in a push-up position with your hands directly under your shoulders. Bring one knee towards your chest, then quickly switch legs, as if you were running in place. Keep your core engaged and your hips level throughout the exercise.<br/><br/>5. Hanging Leg Raises: Hanging leg raises are an advanced exercise that targets your lower abs. Hang from a pull-up bar with your arms fully extended and your legs straight. Contract your abs and lift your legs up towards your chest, then slowly lower them back down. Be sure to control the movement and avoid swinging.<br/><br/>Remember to always use proper form and start with a weight and intensity level that is appropriate for your fitness level. It's also important to incorporate a variety of exercises to target all areas of your core for optimal strength and definition.

The five best abdominal exercises

⏲ 2:35 👁 45K

Massage Heights

Neck & Scalp Partner Massage

⏲ 2 minutes 58 seconds 👁 9.6K

Massage Sloth

Massage Basics: How to give a shoulder neck rub

⏲ 8 minutes 1 second 👁 717.5K

After spending the night at Hannah and Rafe's house, the three go to Amberlynn's to do laundry and while waiting they start a YouNow live stream. We start off watching Amberlynn do her makeup with the new foundation she bought at Sephora while Rafe makes a mess. The two discuss how to deal with bullies in school before Rafe takes over to tell a tale of her encounters with a poltergeist. Amberlynn explains why she doesn’t share a part of her tips from the live stream with Rafe. When Rafe tells the story of her proposal to Hannah, Amberlynn says she wants to be proposed to, and we get a glimpse into the future surrounding that subject. Rafe gets impatient waiting for Amberlynn’s clothes to dry and tries to start a second load. Amberlynn explains why she doesn’t want Rafe doing her laundry. There was a video released around this time showing the clip of Amberlynn breaking the couch at work, so she looks it up and explains how she did not break it. Could sitting down too quickly on the edge of a new bed result in a broken bedframe in the exact spot such actions would occur? We find out the real reason why Amberlynn wears the wrong shoes. They discuss going to Walmart for shoes before going back to the farm for a sleepover. When they get to Hannah and Rafe’s farm, they go on YouNow and we find out that Amberlynn did not find new shoes. Amberlynn says that 85% of YouTubers lie about everything, could this be an excuse for her own lahs? We find an inside joke that Amberlynn and Becky had. Another inside joke formed was that Becky looks like Destiny, leading to everyone looking like Destiny to deflect from any such possibility. Amberlynn says she already has plans for her and Destiny’s 4th of July two year would be anniversary. We look into the future when Amberlynn is asked if she will be buying Becky more gifts than she did Destiny a few months prior. Someone brings up the issue of the tips not being shared with Rafe from the live streams. Amberlynn asks Rafe to let the people know that she treats her good by buying meals when they take her to a restaurant and pay for the gas when Rafe and Hannah pick her up and take her to their house. The stream ends when Becky arrives on the farm after a long day at work.

June 22, 2017: Sleepover On The Farm With Becky On Pride Eve

⏲ 19:29 👁 5K

Howcast

How to Give a Neck Massage | Shiatsu Massage

⏲ 3 minutes 9 seconds 👁 150.6K

Rebel Massage

Massage Techniques for the NECK!

⏲ 12 minutes 46 seconds 👁 217.9K

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