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Eating These, Brain-Healthy Foods, Will Boost Your Memory and Cognition.<br/>It’s common knowledge that certain foods<br/>can help your physical health.<br/>But did you know that the right foods<br/>can also benefit you neurologically? .<br/>According to 'Woman's Day,' these nine foods can boost <br/>your memory, cognition and overall brain health. .<br/>According to 'Woman's Day,' these nine foods can boost <br/>your memory, cognition and overall brain health. .<br/>1. Berries.<br/>2. Green Leafy Vegetables.<br/>3. Beans.<br/>4. Whole Grains.<br/>5. Poultry.<br/>6. Fish.<br/>7. Nuts.<br/>8. Olive Oil.<br/>9. Wine

Eating These Brain-Healthy Foods Will Boost Your Memory and Cognition

⏲ 1:31 👁 82.8M

G Series Music

Dorodiya || দরদিয়া || F A Sumon || Ibu || All Time Hit Song || @GSeriesMusic

⏲ 4 minutes 50 seconds 👁 194.9K

G o L p O _ গল্প

Dorodiya F A Sumon

⏲ 4 minutes 58 seconds 👁 299.3K

Small Changes <br/>Make a Huge Difference, When It Comes to <br/>Healthy Eating.<br/>Health experts say making small changes to your diet could yield positive results.<br/>Health experts say making small changes to your diet could yield positive results.<br/>Don't punish yourself with <br/>unsustainable food rules.<br/>Instead, consider a more <br/>thoughtful approach:.<br/>Food is <br/>Self-Care.<br/>Before diving into another grueling diet, health experts suggest thinking about food in terms of self-care, not self-control.<br/>Experts call this practice \

Small Changes Make a Huge Difference When It Comes to Healthy Eating

⏲ 1:30 👁 6.5M

G Series Music

Mon Munia || মন মুনিয়া || F A Sumon || Arpita || Dorodiya || Bangla New Song || Official Music Video

⏲ 5 minutes 24 seconds 👁 13.8M

LABID TELECOM

dorodiya se to boje na tar sobe aj o cena

⏲ 1 minute 59 seconds 👁 208

The traditional British fry-up is in danger of 'frying out,' according to a study. <br/><br/>A poll of 1,000 young adults aged 18 to 34 found one in 10 never enjoy the dish, while 14 per cent tuck into it just once or twice-a-year. <br/><br/>And a further 20 per cent only consume the cooked breakfast - which traditionally consists of bacon, egg, sausage, beans, and toast - every couple of months. <br/><br/>Almost four in ten (37 per cent) think it’s too fatty or greasy to tuck into more often, while the same percentage worry about the calorie count and 31 per cent think it takes too long to prepare. <br/><br/>But 70 per cent admitted they would be more inclined to eat the morning feast if these ‘icks’ could be overcome. <br/><br/>In a bid to revive the classic meal, Breville, which commissioned the research, has launched the Greaseless Spoon Café - where 'lower calorie' fry-ups are cooked only using air fryers. <br/><br/>Spokesperson Lydia Baker said: “There’s still time to save the iconic dish. It’s a beloved institution for a reason. <br/><br/>“Social media has spread an endless number of accounts giving advice on what’s ‘good’ and ‘bad’ to eat, with the humble fry-up often falling into the latter camp. <br/><br/>“But it’s perfectly possible to create a traditional fry up that’s a little more guilt-free and less hassle.\

Traditional British fry-up could die out - after Gen Z shun \

⏲ 1:21 👁 610K

B-M- BARMAN

dorodiya se to bojhena by FA Sumon dorodiya

⏲ 4 minutes 25 seconds 👁 690

Rahul Mirja

Amay Eto Dukkho Dili Bondhu reBari Siddiqui Old Songs Mp3 Version

⏲ 6 minutes 10 seconds 👁 1.1M

Consumer Reports analyzed pesticide residue data and found 6 fruits and vegetables with the highest risk - blueberries, watermelon, bell peppers, potatoes, green beans, and kale and mustard greens. Nearly half of domestic bell pepper samples contained a banned pesticide. Some green bean samples had pesticide levels over 100 times the safe level. Washing only helps somewhat as some pesticides are systemic in the produce. Choosing organic, limiting high-risk foods to half a serving per day, and freezing bulk organic fruits are recommendations. Sweet potatoes are a safer alternative to potatoes and cantaloupe to watermelon.

Consumer Reports Reveals 6 Fruits and Vegetables with Highest Pesticide Risk

⏲ 0:39 👁 115K

G Series Music

Valobasha Chera Ful | ভালবাসা ছেড়া ফুল | F A Sumon | Bangla New Song | Official Music Video

⏲ 5 minutes 51 seconds 👁 7.6M

G Series Music

Pinjor | পিঞ্জর | F A Sumon | Bangla New Song | Official Lyrical Video

⏲ 5 minutes 12 seconds 👁 1.9M

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