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Flash Marriage with my Alpha_6
⏲ 1:26 👁 25K
#lastchance #gujaratimovie #shortfilm<br/>A short film filled with lots of emotions of a couple.<br/><br/>Cast - Naveen Saini, Saira Awasthi, Priyanka<br/>Script - Ashish Bhatia, Naveen Saini<br/>Cinematography - Ashish Bhatia<br/>Executive Producer - Shubha Bhatia, Priyanka Saini <br/>Editing & VFX - Avinash Jotwani, Kedar Kothare<br/>Post Production - F3 Studioz<br/>Music - F3 Studio Bank<br/>Assistant Director - Pawan Juyal, Priyanka Sharma, Sajid <br/>Production Manager - Piyush Srivastava<br/>Make up & Hair - Vishal Shinde<br/>Sound - Sanjay Sharma <br/>Charted Accountant - Mahendra Tiwari<br/>Accounts - Shanti Lal Sarvaiya<br/>Our Bankers - Axis Bank<br/>Lightman - Surendra, Deepu, Lucky<br/>Equipment - F3 First Frame Films Pvt. Ltd, A N Enterprises<br/>Travels - Saini Travels<br/>Location - Sea Breeze<br/>Producers - Naveen Saini, Ashish Bhatia<br/>
⏲ 7:18 👁 25K
Flash Marriage with my Alpha_6
⏲ 1:26 👁 15K
First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
⏲ 12:42 👁 15K
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⏲ 27:20 👁 15K
Join us in the #OneBreathMovement, a global initiative aimed at promoting mindfulness, health, and wellness through the simple act of taking a deep breath. Discover the power of breathwork to reduce stress, improve mental clarity, and enhance overall well-being. This video will guide you through techniques and share inspiring stories from participants worldwide.<br/><br/><br/>techniques,mental health,stress management,wellness tips
⏲ 1:34 👁 15K
Snakes And Ladders — JOSS STONE: MIND, BODY & SOUL | (2004) | music from EMI <br/>Artist: Joss Stone <br/><br/>(J. Stone, J. Shorten, C. Reeves)<br/>[BMG Music Publishing Ltd. (PRS)/Universal Music Publishing Ltd. (ASCAP)/Universal Music Publishing Ltd. (BMI) <br/><br/>Drums: David “Jody” Hill<br/>Percussion: Carl Vandenbosche<br/>Electric Guitar: Alan Weekes<br/>Keyboards: Jonathan Shorten<br/>String Arrangement: John Angier & Jonathan Shorten<br/>Background Vocals: Joss Stone & Betty Wright<br/>Programming: Jonathan Shorten ,Mike Mangini & Steve Greenwell <br/>Recorded at Mojo Music, NYC/Chung King, NYC<br/><br/>JOSS STONE - MIND, BODY & SOUL<br/>CD Album by Joss Stone <br/>Performed live at Irving Plaza, New York City, September 9, 2004.<br/>CD Album — Joss Stone - Mind Body and Soul<br/>℗ & © 2004 EMI MUSIC NORTH AMERICA | music from EMI <br/>ALL RIGHTS RESERVED © 2004 EMI MUSIC NORTH AMERICA. PRINTED IN THE E.U. 0724359489728 / CDREL04<br/>music from EMI<br/>SIDE A STEREO<br/>0724359489728 <br/>© RELENTLESS <br/>S-CURVE RECORDS<br/>Virgin<br/>MIND BODY & SOUL <br/>Produced by Mike Managini, Steve Greenberg & Betty Wright except <br/>“Jet Lag” & “Snakes And Ladders” produced by Mike Managini, Steve Greenberg, Betty Wright, Jonathan Shorten & Connor Reeves <br/>“Less Is More” produced by Commisioner Gordon for Songs Of David Productions <br/>“Young At Heart” produced by SALAAMREMI.COM & Betty Wright <br/>“Don't Know How” produced by Mike Managini, Betty Wright, Steve Greenberg & Daniel “Danny P.” Pierre for Universal Exchange <br/> “Torn and Tattered” produced by The Boilerhouse Boys, Steve Greenberg & Betty Wright. <br/>Executive Producer: Steve Greenberg<br/>Engineered by Steve Greenwell except <br/> “Less Is More” engineered by Commisioner Gordon & Jamie Siegel & <br/> “Young At Heart” engineered by Gary “Mon” Noble for A Path To Your Soul (Asst. Engineer: Shomoni “Sho” Dylan) <br/>All songs mixed by Steve Greenberg & Mike Managini at Chung King, NYC except “Torn and Tattered” mixed by Steve Greenwell<br/>Mastered by Chris Gehringer for Sterling Sound NYC<br/><br/>MIND BODY & SOUL ORCHESTRA <br/>Violin: Sandra, Sharon Yamada, Lisa Kim, Tomcarney Myung-HI Kim, Sarah Kim, Fiona Simon, Soohyun Kwon, Laura Seaton, Liz Lim, Jungsun Yoo, Matt Lehmann, Matt Milewsky, Krzysztof Kuznik & Jessica Lee<br/>Violas: Dawn Hannay, Carol Cook, Vivek Kamath, Dan Panner, Kevin Mirkin & Brian Chen <br/>Cellos: Elizabeth Dyson, Jeanne LeBlan, Sarah Selver & Eileen Moon <br/>French Horns: Phyl Myers, Pat Milando & Dave Smith <br/><br/>Jimmy Farkas appears courtesy of Capitol Records <br/>Benny Latimore appears courtesy of BrittanyRecords <br/>Angelo Morris appears courtesy of Ms. B Records <br/>Angie Stone appears co urtesy of J Records <br/>Ahmir “?uestlove” Thompson appears courtesy of MCA Records <br/>Betty Wright appears courtesy of Ms. B Records <br/>Jazzyfatnastees (Tracey Moore & Mercedes Martinez) appears courtesy of S-Curve Records/EMI Music North America <br/><br/>Running Time: 3:35
⏲ 3:36 👁 15K
Video is base on indian politics
⏲ 1:34 👁 50K
How Human Body Turns Food Into Body Fat? (3D Animation)<br/>#fatprocess #fat #protein #bodyfat #fatformation #fatburning #fatburn #obesity #medical3danimation #3dmedicalanimation #fatcells #fatdissolveprocess #howfoodturnstopoop #digestion #fooddigestion #digestionoffood
⏲ 1:3 👁 45K
BJP ke washing machine from fat management ltd
⏲ 2:11 👁 10K
Flash Marriage with my Alpha_8
⏲ 1:10 👁 10K
Flash Marriage with my Alpha_8
⏲ 1:10 👁 10K
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