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Dark Chocolate May Lower Blood Pressure (Organic Super Foods)
⏲ 1 min 2 sec ✓ 12-Dec-2012
Berry mint smoothie
⏲ 61 sec ✓ 28-Nov-2016
Simple Vegan Banana Pancakes
⏲ 74 sec ✓ 08-May-2018
High Protein, Low Carb, Low Fat Fruity Pebbles Ice Cream!
⏲ 84 sec ✓ 02-Jul-2022
3 Keto Butter Chicken
⏲ 51 sec ✓ 30-Aug-2020
4 Keto Sandwich Bread
⏲ 43 sec ✓ 17-Sep-2021
Keto Sandwich Bread
⏲ 44 sec ✓ 13-Oct-2021
2 Keto Avocado-Cilantro Hummus
⏲ 44 sec ✓ 24-Jan-2022
66 Coconut Milk Braised Chicken
⏲ 47 sec ✓ 23-Sep-2021
1 Keto Chili blackbean pork cabbage stir fry
⏲ 41 sec ✓ 24-Jan-2022
3 Keto Butter Chicken
⏲ 51 sec ✓ 24-Jan-2022
Learn How To Start KETO
⏲ 41 sec ✓ 02-Nov-2021
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_dark-chocolate-may-lower-blood-pressure-organic-super-foods.jpg "http://www.superfoodhealthyliving.com/nhttp://www.superfoodhealthyliving.com/products.htmlnnThere may be good news for people looking for an excuse to munch on a couple of squares of chocolate after a review showed the treat could reduce blood pressure.nnAn analysis of 20 studies showed that eating dark chocolate daily resulted in a slight reduction in blood pressure.nnThe Cochrane Group's report said chemicals in cocoa, chocolate's key ingredient, relaxed blood vessels.nnHowever, there are heal")
_dark-chocolate-may-lower-blood-pressure-organic-super-foods.webp "http://www.superfoodhealthyliving.com/nhttp://www.superfoodhealthyliving.com/products.htmlnnThere may be good news for people looking for an excuse to munch on a couple of squares of chocolate after a review showed the treat could reduce blood pressure.nnAn analysis of 20 studies showed that eating dark chocolate daily resulted in a slight reduction in blood pressure.nnThe Cochrane Group's report said chemicals in cocoa, chocolate's key ingredient, relaxed blood vessels.nnHowever, there are heal")
_berry-mint-smoothie.webp "Berry mint smoothienn150ml unsweetened almond milk (or use milk of your choice)n50g ripe mangon60g ripe strawberriesn50g fresh raspberriesn4-5 ice cubesn30g cucumbern2-3 fresh mint leaves and stalksnnServes 1nnPer serving: 113 calories1g fat 23g carbs 3g protein nnPlace all of the ingredients in a blender jug. nBlend until creamy.nServe.nConsume immediately")
_simple-vegan-banana-pancakes.webp "Full recipe and info: https://saladorchips.com/recipe/simple-banana-pancakes/n-------------n310 cals | 44g Carbs | 9g Protein | 5g Fat | 3g Sat Fat | 0g Cholesterol | 6g Sugar |9g Fibre (per recipe, without toppings)n-------------nThese super simple gluten-free and refined sugar-free banana pancakes are perfect for breakfast or brunch. They can be whipped up in 10 minutes and are the perfect carrier for any sweet topping.")
_high-protein-low-carb-low-fat-fruity-pebbles-ice-cream.webp "I used a Ninja Creami nMakes 1-3 servings (1 for me �)n360 calories n59g Protein n24g Carbsn3g Fat")
_3-keto-butter-chicken.webp "Keto Butter ChickennPreparation time: 5 minutesnCooking time: 15 minutesn� Servings: 1nnIngredients:n100g Chicken breast, dicedn10g minced Garlicn10g minced Shallotsn5g minced Gingern2 tsp Curry Powdern2 tsp Tomato Pasten1 Tbsp Buttern2 Tbsp Heavy Creamn1/2 cup Chicken StocknFresh Cilantro for garnishnnProcedure:n1) Melt butter in a pan.n2) Add ginger, garlic and shallots. Sautee until aromatic.n3) Add tomato paste and curry powder. Roast for about a minute.n4) Add chicken stock and bring to a")
_4-keto-sandwich-bread.webp "To Get Complete Keto Diet Guide and Recipes, visit https://visiturl.net/keto-diet-channel or Get Your Custom Keto Diet Plan here https://visiturl.net/vimeo-keto-dietnnnPreparation time: 2 minutesnCooking Time: 2 minutesn� Servings: 1nnIngredients:n1 large Eggn2 Tbsp Heavy Creamn2 Tbsp Coconut Flourn2 Tbsp Olive Oiln1/2 tsp Baking PowdernnProcedure:n1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.n2) Add in egg and heavy cream. Beat until well mixed.n3) Stir in")
_keto-sandwich-bread.webp "Keto Sandwich BreadnnnPreparation time: 2 minutesnCooking Time: 2 minutesn� Servings: 1nnIngredients:n1 large Eggn2 Tbsp Heavy Creamn2 Tbsp Coconut Flourn2 Tbsp Olive Oiln1/2 tsp Baking PowdernnProcedure:n1) Pour olive oil into a microwave-safe dish, coating the bottom and sides evenly.n2) Add in egg and heavy cream. Beat until well mixed.n3) Stir in coconut flour and baking powder.n4) Spread the batter evenly into the dish with a rubber spatula.n5) Cook in the microwave for 1-2 minutes or unt")
_2-keto-avocado-cilantro-hummus.webp "Keto Avocado Cilantro Hummus nnPreparation time: 10 minutes nnServings: ½ cup n� Servings: 1/2 cup n nIngredients: n1/4 cup Macadamia Nuts n1/4 cup Avocado n1/2 tsp minced Garlic n2 tsp fresh Lime Juice n1/4 cup fresh Cilantro (loosely packed) npinch of Salt and Pepper n nProcedure: n1) Combine all ingredients in a food processor. n2) Pulse until smooth. n n➡️ Nutritional Information: nEnergy - 306 kcal nProtein - 3g (4%) nFat - 31g (85%) nCarbohydrates - 9g (11%) nFiber - 6g")
_66-coconut-milk-braised-chicken.webp "To Get Complete Keto Diet Guide and Recipes, visit https://visiturl.net/keto-diet-channel or Get Your Custom Keto Diet Plan here: https://visiturl.net/vimeo-keto-dietnnnnPreparation time: 5 minutesnCooking time: 25 minutesn� Servings: 1n⠀⠀⠀⠀⠀⠀⠀⠀⠀nIngredients:n100 grams Bone-in Chicken Piecesn10 grams Ginger, thinly slicedn1 stalk Lemongrassn1 Green Chilin2 pcs Kaffir Lime Leavesn1 tsp Fish Saucen⠀⠀⠀⠀⠀⠀⠀⠀⠀nProcedure:n1. Combine water, ginger, lemongrass, chil")
_1-keto-chili-blackbean-pork-cabbage-stir-fry.webp "Keto Chili-Blackbean Pork Cabbage Stir-Fry nnPreparation time: 5 minutes nnCooking time: 5 minutes n� Servings: 1 n nIngredients: n150g minced Pork n20g Red Bell Pepper, cut into thin strips n20g Shallots, thinly sliced n1 Tbsp Chili-Blackbean Paste n75g Cabbage, shredded n nProcedure: n1) Sear pork in a non-stick pan until brown and fat is rendered. n2) Add shallots and bell peppers. Sautee until aromatic. n3) Add chili-blackbean paste. Stir well. n4) Add cabbage and toss for 1-2 minutes. n5)")
_3-keto-butter-chicken.webp "Keto Butter Chicken nnPreparation time: 5 minutes nnCooking time: 15 minutes n� Servings: 1 n nIngredients: n100g Chicken breast, diced n10g minced Garlic n10g minced Shallots n5g minced Ginger n2 tsp Curry Powder n2 tsp Tomato Paste n1 Tbsp Butter n2 Tbsp Heavy Cream n1/2 cup Chicken Stock nFresh Cilantro for garnish n nProcedure: n1) Melt butter in a pan. n2) Add ginger, garlic and shallots. Sautee until aromatic. n3) Add tomato paste and curry powder. Roast for about a minute. n4) Add chick")
_learn-how-to-start-keto.webp "✴️ Keto Meal Plann⏩ CLICK HERE: https://bit.ly/3n3AgDnn� Please watch the whole video to download your keto meal plan. � n**Important notice: The Free Keto Recipes Will Be Sent To Your EMAIL INBOX In Just A Few Minutes (Automatically)nnKeto Kick- of- Heat Chicken WrapsnIngredients:n● 32 oz chicken breast (skinless, cut into slices).n● 4 celery stalks (diced).n● 2 spring onions (finely diced).n● 1 Iceberg lettuce head.n● ½ cup goats cheese (crumbled).n● ½ red pepper (diced")
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