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_heavy-bag-39ladder39-drill.jpg "Ladder drills are a great way to finish off your heavy bag workout. In the classicnboxing stance, throw the left jab, punching at eye level 12 times as fast as possible.nMove around and practice slipping and ducking for five to six seconds. Next jab thenbag 11 times, then slip and move around and so on. Continue all the way downnto one repetition. That is the first ladder. for the next ladder, work on the one-two’s. nStart by throwing twelve one-two’s, move around, and then throw eleven one-")
⏲ 93 sec ✓ 19-Jul-2016
_time-for-malaysia-eu-free-trade-agreement-says-anwar.jpg "Speaking at the 101st East Asian Friendship Dinner in Hamburg on Friday (March 15), Prime Minister Datuk Seri Anwar Ibrahim said it is time for Malaysia and the European Union (EU) to rekindle the discussion on a free trade agreement to further strengthen bilateral relations and regional integration.<br/><br/>Read more at https://shorturl.at/emCFR<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
⏲ 1:56 👁 20.1M
_are-patriots-having-a-good-free-agency-124-patriots-first-amp-goal.jpg "he New England Patriots entered free agency with the most cap space in the entire league, but they have yet to make a major splash bringing a new player into the fold. And yet, Rich and Alec can't help but love what the team has done so far- and are excited about the moves yet to come.<br/><br/>Alec and Rich cover it all.")
⏲ 48:56 👁 43.6M
_aerobic-exercise-boxing-skipping-jump-rope-adjustable-bearing-speed-fitness-black-unboxing.jpg "Aerobic Exercise Boxing Skipping Jump Rope Adjustable BearingnSpeed Fitness BlacknnFeature:nnnnn1. Develop speed,quickness,coordination and agility with the Speed Rope.This training tool is sure to evoke high-performance game days.n2. The jump rope features foam handles,ball bearing and tangle-free cord versatile action.Easy swivel design for unrestricted rope movement.n3. No-slip grip ergonomic handles for superior comfort Cord length.n4. Heavy duty yoke connection ABEC-3 ball bearing for twist")
⏲ 60 sec ✓ 18-Mar-2016
_abot-kamay-na-pangarap-full-episode-476-march-16-2024.jpg "Aired (March 16, 2024): Will Lyneth (Carmina Villarroel-Legaspi) succeed in her plan to escape from her husband, Carlos (Allen Dizon), or will her efforts fail again and she remain a captive of her criminal husband? #GMANetwork #GMADrama #Kapuso<br/><br/><br/>Watch the latest episodes of 'Abot-Kamay Na Pangarap’ weekdays at 2:30 PM on GMA Afternoon Prime, starring Jillian Ward, Carmina Villarroel-Legaspi, Richard Yap, Dominic Ochoa, Andre Paras, Pinky Amador, Wilma Doesnt, and Ariel Villasanta. #AbotKamayNaPangarap")
⏲ 30:44 👁 19M
_patriots-best-options-at-wide-receiver-after-losing-out-on-calvin-ridley.jpg "In the latest episode of \")
⏲ 27:58 👁 44.3M
_heavy-bag-jab-cross-left-hook-right-upper-cut.jpg "1. Wear boxing gloves for this exercise.n2. Stand in boxer's stance facing the bag, left foot pointed at 12 o'clock, right foot behind pointed at 2 o'clock. n3. Powerfully thrust the same arm as the forward leg into the bag at chest height.n4. Quickly drive opposite arm across the body to hit the bag at chest height while the opposite arm returns to the body.n5. Reset quickly, then powerfully thrust the same arm as the forward leg in a rotational arc to hit the side of the bag at chest height. n")
⏲ 20 sec ✓ 28-Jan-2020
_first-step-using-ai-on-routine-clinical-data-to-identify-alzheimers-disease-early.jpg "Whilst we don't have a cure for Alzheimer’s disease yet, we may have the ability to detect it up to 7 years prior in some cases, thanks to new AI technology. Veuer’s Chloe Hurst has the story!")
⏲ 1:12 👁 63.3M
_2024-honda-rebel-1100-review-hondas-p650000-liter-bike-tested-124-top-gear-philippines.jpg "The Honda Rebel 500 has a strong following among cruiser fans and riders wanting to get into big bikes. But with the Africa Twin’s 1,083cc liquid-cooled parallel-twin engine and six-speed dual-clutch transmission, and the resulting Honda Rebel 1100 offers a higher level of performance and convenience, but with the asking price remaining fairly reasonable still at P650,000.<br/><br/>As our resident motorcycle guy Leandre puts it, the Rebel 1100 has more than double the displacement, but less than double the price tag of its smaller sibling, which is why it’s such a value-for-money offering? Do you agree? Click play on our video above to watch the full review, and let us know your thoughts in the comments.<br/><br/>This video features content sponsored by HONOR Philippines.<br/><br/>Chapters<br/>0:00 Intro<br/>0:40 Styling<br/>2:05 Controls and instruments<br/>4:00 Sound check<br/>4:30 Powertrain<br/>6:20 Riding impressions<br/>8:25 Fuel consumption<br/>8:50 Price + pros and cons + score<br/><br/><br/>Dig cars?<br/>Read more about cars and motoring here: http://www.topgear.com.ph<br/>Like us on Facebook: http://www.facebook.com/TopGearPH<br/>Tweet us: http://www.twitter.com/TopGearPH<br/>Follow us on Instagram: http://www.instagram.com/TopGearPH<br/>Join us on Tiktok: https://www.tiktok.com/@topgearph<br/><br/>#topgearph #hondarebel1100 #cruisermotorcycle")
⏲ 12:19 👁 59.4M
_heavy-bag-right-and-left-upper-cut-combo.jpg "1. Wear boxing gloves for this exercise. n2. Stand in boxer's stance facing the bag, left foot pointed at 12 o'clock, right foot behind pointed at 2 o'clock. n3. Hold gloves up to guard the face.n4. Step toward the bag and throw a left upper cut punch at waist height. n5. Simultaneously pull the left arm back and throw a right upper cut punch at waist height.n6. Return to guard the face after the punch. Repeat this combination with speed.")
⏲ 13 sec ✓ 28-Jan-2020
_the-greatest-match-from-every-wrestlemania-124-partsfunknown.jpg "Every Showcase of the Immortals has had a show-stealing match. Well, almost every one, we have to include Mania 9 after all. This is the greatest match from EVERY WrestleMania!<br/><br/>00:00 - Start<br/>00:35 - WM1<br/>00:50 - WM2<br/>01:11 - WM3<br/>01:23 - WM4<br/>01:38 - WM5<br/>01:57 - WM6<br/>02:12 - WM7<br/>02:34 - WM8<br/>02:49 - WM9<br/>03:00 - WMX<br/>03:15 - WM11<br/>03:32 - WM12<br/>03:48 - WM13<br/>04:10 - WM14<br/>04:29 - WM15<br/>04:47 - WM2000<br/>05:02 - WMX7<br/>05:19 - WMX8<br/>05:31 - WM19<br/>05:48 - WMXX<br/>06:01 - WM21<br/>06:15 - WM22<br/>06:35 - WM23<br/>06:53 - WM24<br/>07:09 - WM25<br/>07:29 - WM26<br/>07:36 - WM27<br/>07:54 - WM28<br/>08:13 - WM29<br/>08:27 - WMXXX<br/>08:41 - WM31<br/>08:56 - WM32<br/>09:18 - WM33<br/>09:36 - WM34<br/>09:57 - WM35<br/>10:14 - WM36<br/>10:32 - WM37<br/>10:54 - WM38<br/>11:18 - WM39<br/><br/>SUBSCRIBE TO partsFUNknown: https://bit.ly/2J2Hl6q<br/>TWITTER: https://twitter.com/partsfunknown<br/>FACEBOOK: https://www.facebook.com/partsfunknown/<br/>Buy wrestling merchandise here: https://www.wrestleshop.com/<br/>Read more Feature content here on WrestleTalk.com: https://wrestletalk.com/features/<br/><br/>Youtube Channel Comments Policy<br/>We appreciate the comments and opinions our viewers provide. Do note that all comments are subject to YouTube auto-moderation and manual moderation review. We encourage opinions and discussion, but harassment, hate speech, bullying and other abusive posts will not be tolerated. Decisions on comment removal are made by the Community Manager. Please email us at support@wrestletalk.com with any questions or concerns.")
⏲ 12:3 👁 29.8M
_fatal-logging-accident.jpg "A 62 year-old retiree was killed in a freak accident near his Cushe village, Rio Claro home on Thursday.<br/><br/>The father of two was overseeing the moving of logs by a tractor when tragedy struck.<br/><br/>He had spent recent years gardening and even gathered a significant social media following for his frequent posts on country life and home-grown, home-cooked meals.<br/><br/>Reporter Cindy Raghubar-Teekersingh met with his relatives on Friday for more on this story.")
⏲ 2:44 👁 17.8M
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_heavy-bag-39ladder39-drill.webp "Ladder drills are a great way to finish off your heavy bag workout. In the classicnboxing stance, throw the left jab, punching at eye level 12 times as fast as possible.nMove around and practice slipping and ducking for five to six seconds. Next jab thenbag 11 times, then slip and move around and so on. Continue all the way downnto one repetition. That is the first ladder. for the next ladder, work on the one-two’s. nStart by throwing twelve one-two’s, move around, and then throw eleven one-")
_time-for-malaysia-eu-free-trade-agreement-says-anwar.webp "Speaking at the 101st East Asian Friendship Dinner in Hamburg on Friday (March 15), Prime Minister Datuk Seri Anwar Ibrahim said it is time for Malaysia and the European Union (EU) to rekindle the discussion on a free trade agreement to further strengthen bilateral relations and regional integration.<br/><br/>Read more at https://shorturl.at/emCFR<br/><br/>WATCH MORE: https://thestartv.com/c/news<br/>SUBSCRIBE: https://cutt.ly/TheStar<br/>LIKE: https://fb.com/TheStarOnline")
_are-patriots-having-a-good-free-agency-124-patriots-first-amp-goal.webp "he New England Patriots entered free agency with the most cap space in the entire league, but they have yet to make a major splash bringing a new player into the fold. And yet, Rich and Alec can't help but love what the team has done so far- and are excited about the moves yet to come.<br/><br/>Alec and Rich cover it all.")
_aerobic-exercise-boxing-skipping-jump-rope-adjustable-bearing-speed-fitness-black-unboxing.webp "Aerobic Exercise Boxing Skipping Jump Rope Adjustable BearingnSpeed Fitness BlacknnFeature:nnnnn1. Develop speed,quickness,coordination and agility with the Speed Rope.This training tool is sure to evoke high-performance game days.n2. The jump rope features foam handles,ball bearing and tangle-free cord versatile action.Easy swivel design for unrestricted rope movement.n3. No-slip grip ergonomic handles for superior comfort Cord length.n4. Heavy duty yoke connection ABEC-3 ball bearing for twist")
_abot-kamay-na-pangarap-full-episode-476-march-16-2024.webp "Aired (March 16, 2024): Will Lyneth (Carmina Villarroel-Legaspi) succeed in her plan to escape from her husband, Carlos (Allen Dizon), or will her efforts fail again and she remain a captive of her criminal husband? #GMANetwork #GMADrama #Kapuso<br/><br/><br/>Watch the latest episodes of 'Abot-Kamay Na Pangarap’ weekdays at 2:30 PM on GMA Afternoon Prime, starring Jillian Ward, Carmina Villarroel-Legaspi, Richard Yap, Dominic Ochoa, Andre Paras, Pinky Amador, Wilma Doesnt, and Ariel Villasanta. #AbotKamayNaPangarap")
_patriots-best-options-at-wide-receiver-after-losing-out-on-calvin-ridley.webp "In the latest episode of \")
_heavy-bag-jab-cross-left-hook-right-upper-cut.webp "1. Wear boxing gloves for this exercise.n2. Stand in boxer's stance facing the bag, left foot pointed at 12 o'clock, right foot behind pointed at 2 o'clock. n3. Powerfully thrust the same arm as the forward leg into the bag at chest height.n4. Quickly drive opposite arm across the body to hit the bag at chest height while the opposite arm returns to the body.n5. Reset quickly, then powerfully thrust the same arm as the forward leg in a rotational arc to hit the side of the bag at chest height. n")
_first-step-using-ai-on-routine-clinical-data-to-identify-alzheimers-disease-early.webp "Whilst we don't have a cure for Alzheimer’s disease yet, we may have the ability to detect it up to 7 years prior in some cases, thanks to new AI technology. Veuer’s Chloe Hurst has the story!")
_2024-honda-rebel-1100-review-hondas-p650000-liter-bike-tested-124-top-gear-philippines.webp "The Honda Rebel 500 has a strong following among cruiser fans and riders wanting to get into big bikes. But with the Africa Twin’s 1,083cc liquid-cooled parallel-twin engine and six-speed dual-clutch transmission, and the resulting Honda Rebel 1100 offers a higher level of performance and convenience, but with the asking price remaining fairly reasonable still at P650,000.<br/><br/>As our resident motorcycle guy Leandre puts it, the Rebel 1100 has more than double the displacement, but less than double the price tag of its smaller sibling, which is why it’s such a value-for-money offering? Do you agree? Click play on our video above to watch the full review, and let us know your thoughts in the comments.<br/><br/>This video features content sponsored by HONOR Philippines.<br/><br/>Chapters<br/>0:00 Intro<br/>0:40 Styling<br/>2:05 Controls and instruments<br/>4:00 Sound check<br/>4:30 Powertrain<br/>6:20 Riding impressions<br/>8:25 Fuel consumption<br/>8:50 Price + pros and cons + score<br/><br/><br/>Dig cars?<br/>Read more about cars and motoring here: http://www.topgear.com.ph<br/>Like us on Facebook: http://www.facebook.com/TopGearPH<br/>Tweet us: http://www.twitter.com/TopGearPH<br/>Follow us on Instagram: http://www.instagram.com/TopGearPH<br/>Join us on Tiktok: https://www.tiktok.com/@topgearph<br/><br/>#topgearph #hondarebel1100 #cruisermotorcycle")
_heavy-bag-right-and-left-upper-cut-combo.webp "1. Wear boxing gloves for this exercise. n2. Stand in boxer's stance facing the bag, left foot pointed at 12 o'clock, right foot behind pointed at 2 o'clock. n3. Hold gloves up to guard the face.n4. Step toward the bag and throw a left upper cut punch at waist height. n5. Simultaneously pull the left arm back and throw a right upper cut punch at waist height.n6. Return to guard the face after the punch. Repeat this combination with speed.")
_the-greatest-match-from-every-wrestlemania-124-partsfunknown.webp "Every Showcase of the Immortals has had a show-stealing match. Well, almost every one, we have to include Mania 9 after all. This is the greatest match from EVERY WrestleMania!<br/><br/>00:00 - Start<br/>00:35 - WM1<br/>00:50 - WM2<br/>01:11 - WM3<br/>01:23 - WM4<br/>01:38 - WM5<br/>01:57 - WM6<br/>02:12 - WM7<br/>02:34 - WM8<br/>02:49 - WM9<br/>03:00 - WMX<br/>03:15 - WM11<br/>03:32 - WM12<br/>03:48 - WM13<br/>04:10 - WM14<br/>04:29 - WM15<br/>04:47 - WM2000<br/>05:02 - WMX7<br/>05:19 - WMX8<br/>05:31 - WM19<br/>05:48 - WMXX<br/>06:01 - WM21<br/>06:15 - WM22<br/>06:35 - WM23<br/>06:53 - WM24<br/>07:09 - WM25<br/>07:29 - WM26<br/>07:36 - WM27<br/>07:54 - WM28<br/>08:13 - WM29<br/>08:27 - WMXXX<br/>08:41 - WM31<br/>08:56 - WM32<br/>09:18 - WM33<br/>09:36 - WM34<br/>09:57 - WM35<br/>10:14 - WM36<br/>10:32 - WM37<br/>10:54 - WM38<br/>11:18 - WM39<br/><br/>SUBSCRIBE TO partsFUNknown: https://bit.ly/2J2Hl6q<br/>TWITTER: https://twitter.com/partsfunknown<br/>FACEBOOK: https://www.facebook.com/partsfunknown/<br/>Buy wrestling merchandise here: https://www.wrestleshop.com/<br/>Read more Feature content here on WrestleTalk.com: https://wrestletalk.com/features/<br/><br/>Youtube Channel Comments Policy<br/>We appreciate the comments and opinions our viewers provide. Do note that all comments are subject to YouTube auto-moderation and manual moderation review. We encourage opinions and discussion, but harassment, hate speech, bullying and other abusive posts will not be tolerated. Decisions on comment removal are made by the Community Manager. Please email us at support@wrestletalk.com with any questions or concerns.")
_fatal-logging-accident.webp "A 62 year-old retiree was killed in a freak accident near his Cushe village, Rio Claro home on Thursday.<br/><br/>The father of two was overseeing the moving of logs by a tractor when tragedy struck.<br/><br/>He had spent recent years gardening and even gathered a significant social media following for his frequent posts on country life and home-grown, home-cooked meals.<br/><br/>Reporter Cindy Raghubar-Teekersingh met with his relatives on Friday for more on this story.")
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