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Millions of people in the UK are putting their health at risk because of inadequate intakes of vital vitamins and minerals, a new study has revealed. But the research also highlights just how important the role of red meat is in the diet in helping to cover this nutrition gap.nnMeat has been a staple part of the human diet since the dawn of mankind, but in recent years there has been some debate over whether too much red meat can raise the risk of health problems. Now a team of researchers has s

New study highlights crucial role of red meat in plugging the nutrition gap

⏲ 4 min 7 sec ✓ 14-Mar-2013

Courtesy: http://www.fistchat.com - Hosted and Produced by Stephan Kern & Ben Warner.nThe Sun is vital to the health of us all. Getting the right amount of sunlight every day ensures that our bodies achieve the right levels of vitamin D, and it also impacts on our psychological well-being. But can you have too much sunlight? Can the Sun tire you out if you spend too much time under its light? Steve and Ben discuss the Sun and its impact on your Health and on the body. Also on the show, film

FiST Chat 107: Your Health And The Sun

⏲ 7 min 88 sec ✓ 26-Feb-2013

www.HeidiHealing.com ❤ Open your Heart ❤ Raise your Love frequency ❤ Purify your Chakras ❤ Connect with your Higher Self ❤ Receive messages from your Spirit guides ❤ Experience deep Release & Healing ❤ If you're excited to see your loved one, do you walk really slow, or do you speed up your walk so you can arrive sooner?nnYou walk faster, of course!!! You're excited to reach your desired destination, right?!?!nWhat if you could arrive sooner at enjoying inner peace and inner jo

Lucia Testimonial

⏲ 84 sec ✓ 17-Jul-2022

It is spring break time for many people across the United States. That means end-of-season ski runs, road trips to see the family, or getting sun-kissed on the coastal beaches.nnSoak up that vitamin D! ☀️nnIt also means a lot of people will be filing onto airplanes and ignoring the Federal Aviation Administration’s mandatory schpiel about in-flight safety - “Lift the tab on the metal buckle to release the strap…” Anyone that has flown consistently over the years can probably recite i

WHY SELF CARE IS IMPORTANT - MIGHTY OAK ATHLETIC

⏲ 92 sec ✓ 23-Mar-2022

What Causes ArthritisnnThere is many forms of Arthritis out there and not a simple answer on what causes this disease or what can actually cure arthritis, but researches do know what will cause arthritis and can include:nnAge -- As we grow older cartilage becomes more brittle with age and has less of a capacity to repair itself.nWeight -- Being overweight can cause stress on joints and joint damage.Excess body weight can lead to arthritis. This is especially true of the hips and knees

How to Cure Arthritis, Natural Approaches

⏲ 3 min 63 sec ✓ 03-Nov-2017

www.HeidiNordlund.com ❤ Open your Heart ❤ Raise your Love frequency ❤ Purify your Chakras ❤ Connect with your Higher Self ❤ Receive messages from your Spirit guides ❤ Experience deep Release & Healing ❤ If you're excited to see your loved one, do you walk really slow, or do you speed up your walk so you can arrive sooner?nnYou walk faster, of course!!! You're excited to reach your desired destination, right?!?!nWhat if you could arrive sooner at enjoying inner peace and inner j

Judith Testimonial

⏲ 1 min 20 sec ✓ 29-Apr-2022

www.HeidiHealing.com ❤ Open your Heart ❤ Raise your Love frequency ❤ Purify your Chakras ❤ Connect with your Higher Self ❤ Receive messages from your Spirit guides ❤ Experience deep Release & Healing ❤ If you're excited to see your loved one, do you walk really slow, or do you speed up your walk so you can arrive sooner?nnYou walk faster, of course!!! You're excited to reach your desired destination, right?!?!nWhat if you could arrive sooner at enjoying inner peace and inner jo

Ian Testimonial

⏲ 1 min 5 sec ✓ 17-Jul-2022

www.HeidiHealing.com ❤ Open your Heart ❤ Raise your Love frequency ❤ Purify your Chakras ❤ Connect with your Higher Self ❤ Receive messages from your Spirit guides ❤ Experience deep Release & Healing ❤ If you're excited to see your loved one, do you walk really slow, or do you speed up your walk so you can arrive sooner?nnYou walk faster, of course!!! You're excited to reach your desired destination, right?!?!nWhat if you could arrive sooner at enjoying inner peace and inner jo

Aware of YOUR triggers? What to do about them & how to be Happy??

⏲ 1 min 43 sec ✓ 07-Oct-2021

www.HeidiHealing.com ❤ Open your Heart ❤ Raise your Love frequency ❤ Purify your Chakras ❤ Connect with your Higher Self ❤ Receive messages from your Spirit guides ❤ Experience deep Release & Healing ❤ If you're excited to see your loved one, do you walk really slow, or do you speed up your walk so you can arrive sooner?nnYou walk faster, of course!!! You're excited to reach your desired destination, right?!?!nWhat if you could arrive sooner at enjoying inner peace and inner jo

Judith Testimonial

⏲ 24 sec ✓ 01-Nov-2021

www.HeidiHealing.com ❤ Open your Heart ❤ Raise your Love frequency ❤ Purify your Chakras ❤ Connect with your Higher Self ❤ Receive messages from your Spirit guides ❤ Experience deep Release & Healing ❤ If you're excited to see your loved one, do you walk really slow, or do you speed up your walk so you can arrive sooner?nnYou walk faster, of course!!! You're excited to reach your desired destination, right?!?!nWhat if you could arrive sooner at enjoying inner peace and inner jo

Tammy Testimonial

⏲ 87 sec ✓ 17-Jul-2022

KIDS ARE HUMAN FLOWERSnnI really enjoy working hard but I also know that there must be balance with the rest of the living experience.For the last several weeks it's been steadily raining precious water onto the thirsty landscape here in Kenya.This leaves the land sparkly and squeaky clean and the spirit mightily refreshed, especially since Kenya doesn't do chemtrails which screw up the entire sky.nnNear noon on one truly productive days, I looked up from my computer and decided that I shoul

KIDS ARE HUMAN FLOWERS

⏲ 56 sec ✓ 28-Dec-2021

I often get the question from people:

How do you increase your fat loss?These five tips work!

⏲ 4 min 9 sec ✓ 07-Jan-2015

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