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Vegan Weight Gain - 5 plant-Based Bodybuilder Diet Tips - How To Include Sea Moss
⏲ 26:39 👁 10K
Alchemy Supreme Ep.44 English Sub
⏲ 7:5 👁 10K
Kristaps Porzingis Reveals First Injury Update | How 'Bout Them Celtics
⏲ 1:6:25 👁 10.2M
The Batmobile On 44-Inch Wheels
⏲ 4:24 👁 315K
Escorting the Heiress Episode 13-15
⏲ 3:5 👁 115K
Escorting the Heiress Episode 7-9
⏲ 3:9 👁 90K
Top 10 movies for space enthusiasts
⏲ 3:56 👁 50K
Throne of Seal Episode 44 English Sub
⏲ 19:51 👁 45K
Agnes Strange – Strange Flavour Rock, Blues. Blues Rock
⏲ 1:2:35 👁 45K
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_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.jpg "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_alchemy-supreme-ep-44-english-sub.jpg "Alchemy Supreme Ep.44 English Sub")
_kristaps-porzingis-reveals-first-injury-update-124-how-39bout-them-celtics.jpg "Sam and Jack are back with another Boston Celtics podcast. In this one, they discuss Kristaps Porzingis' injury update, potential series against the Cleveland Cavaliers and Orlando Magic, and who the Celtics should want to play. Plus, they talk about the NBA Playoffs, Paul George, and Tobias Harris. Let us know your thoughts, and as always, thanks for listening to How 'Bout Them Celtics!<br/><br/>Podcast Twitter: @HowBoutThemCs<br/>Sam's Twitter: @SamLaFranceNBA<br/>Jack's Twitter: @JackSimoneNBA<br/><br/>0:00 Intro<br/>1:36 Kristaps Porzingis injury update<br/>12:51 Should Celtics want Cavaliers or Magic?<br/>21:48 Email check-in<br/>32:29 Pacers-Knicks preview<br/>39:49 Mavs-Thunder preview<br/>43:34 Bucks cooked<br/>53:44 76ers chasing stars?<br/>58:54 Lakers fire Darvin Ham<br/>01:00:13 Matt Ishbia is a moron<br/>01:02:21 The Rat List<br/>01:04:39 Outro<br/><br/>#celtics #bostonceltics #celticsnews #celticsrumors #celticstraderumors #celticspodcast #celticspod #nbapodcast #nba #bostoncelticsnews #howboutthemceltics #neemiasqueta #alhorford #xaviertillman #jaysontatum #jaylenbrown #derrickwhite #kristapsporzingis #jrueholiday #samhauser #lukekornet #paytonpritchard #jadenspringer #oshaebrissett #svimykhailiuk #jddavison #jordanwalsh #joemazzulla #magic #cavs #cavaliers #orlandomagic #clevelandcavaliers #celticscavaliers #celticsmagic #paolobanchero #donovanmitchell #kristapsporzingisinjury #celticsinjuryreport<br/>")
_the-batmobile-on-44-inch-wheels.jpg "BATMAN’S iconic Batmobile has been reimagined, in monster truck-form, by a custom car genius in Colorado. Zack Loffert, of Littleton, Colorado, built what he calls the ‘Big Batmobile’ using the body of a 1973 El Camino, the frame of a 1976 Chevrolet K10 truck, and massive 44-inch tyres. He now uses the car, which took three years to build, for charity and to drive to children in hospital who need a special visit from “Batman”. Zack told FutureStudiosCars: “When I’m driving it, I watch people’s mouths and they say, ‘Holy cow’, or ‘Look at that’. Zack is currently focused on building a super hero-themed playground that will be the first handicap-accessible playground in the state of Colorado.")
_escorting-the-heiress-episode-13-15.jpg "Escorting the Heiress Episode 13-15")
_escorting-the-heiress-episode-7-9.jpg "Escorting the Heiress Episode 7-9")
_top-10-movies-for-space-enthusiasts.jpg "This video showcases top 10 movies for space enthusiasts.<br/><br/>Timestamps :-<br/>00:00 - Intro<br/>00:06 - Sunshine (2007)<br/>00:23 - Life (2017)<br/>00:44 - Apollo 18 (2011)<br/>01:07 - Moonfall (2018)<br/>01:25 - Gravity (2013)<br/>01:53 - Apollo 13 (1995)<br/>02:15 - Prometheus (2012)<br/>02:37 - The Martian (2015)<br/>03:05 - The Fifth Element (1997)<br/>03:26 - Interstellar (2014)<br/><br/><br/>Thanks for watching <br/>Subscribe to our channel<br/>For more content like this video<br/><br/>Comment down what top 10 list you want next :)<br/><br/>#top10 #space #movies")
_throne-of-seal-episode-44-english-sub.jpg "As alliances are tested and loyalties questioned, the true extent of the Shadow's influence begins to unravel, plunging the realm into chaos. Will Queen Elysia and her allies uncover the truth before it's too late, or will the Shadow's dark machinations spell doom for the kingdom? Tune in to find out in this gripping episode of \")
_agnes-strange-strange-flavour-rock-blues-blues-rock.jpg "1Give Yourself A Chance 3:30<br/>2Clever Fool 3:23<br/>3Travelling 2:53<br/>4Alberta 5:44<br/>5Loved One 6:00<br/>6Failure 5:19<br/>7Children Of The Absurd 7:47<br/>8Odd Man Out 3:53<br/>9Highway Blues 5:31<br/>10Granny Don't Like Rock 'n' Roll 5:21<br/>11Interference 1:44<br/>Bonus Tracks <br/>12Give Yourself A Chance 3:28<br/>13Motorway Rebel 4:04<br/>14Strange Flavour 3:56<br/><br/>Bass Guitar – Alan Green (6)<br/>Design – Alistair Allen<br/>Drums – Dave Rodwell<br/>Engineer – Colin Thurston<br/>Lead Guitar – John Westwood<br/>Producer, Liner Notes – Dave Travis<br/>Written-By – Green* (tracks: A1, A2, A4, B1), Barber* (tracks: B1), Rodwell* (tracks: A2, A5, B1), Travis* (tracks: A3, B5), Westwood* (tracks: A1, A2, B2 to B4)")
_vegan-weight-gain-5-plant-based-bodybuilder-diet-tips-how-to-include-sea-moss.webp "If you're struggling to gain weight on a vegan diet, you're not alone. Today, I'll share some effective tips on how you can increase your calorie intake healthily and sustainably.<br/><br/>First, let’s talk about the role of Sea Moss. While Sea Moss is great for minerals, it's not a primary source for weight gain since it reduces the absorption of fat consumed through the presence of fucoxanthin.<br/><br/>Lets focus on calorie-dense vegan foods that can play a part in conjunction with Sea Moss to help you achieve your weight gain goals. Here’s how:<br/><br/>Choose High-Calorie Foods<br/>Opt for calorie-dense foods rather than large volumes of low-calorie fruits and veggies. Some top choices include avocados, nuts, nut butters, quinoa, and legumes like chickpeas and lentils.<br/><br/>Incorporate Healthy Fats and Carbs<br/>Don’t shy away from healthy fats and carbohydrates. Foods like avocados, olive oil, coconut oil, and brown or black rice are great options.<br/><br/>Utilise Smoothies and Shakes<br/>They are a quick and delicious way to pack in calories. You can add ingredients like bananas, nuts, oats, vegan protein powder, and even Sea Moss to enhance their nutritional value without compromising taste.<br/><br/>Be Strategic with Meals<br/>Focus on adding calorie-rich ingredients to your meals. For example, topping your dishes with tahini, using avocado in your salads, or cooking with coconut oil can significantly increase your calorie intake.<br/><br/>Modify Your Eating Habits<br/>Sometimes, increasing your meal size and eating more frequently can help. Also, eating quickly can be advantageous because it allows you to consume more calories before you feel full.<br/><br/>Remember, gaining weight healthily takes time and adjustment. Consult with a Dietitian to tailor a plan that suits your needs and lifestyle.<br/><br/>Time Stamps<br/>00:10 Weight Gain for Vegans<br/>01:02 Sea Moss and Vegan Weight Gain<br/>01:29 Weight Gain Mathematical Principle<br/>03:44 Reasons to Gain Weight<br/>05:51 Vegan Food list to Gain Weight<br/>06:15 Quinoa<br/>07:00 Avocado<br/>08:01 Nuts & Nut Butters<br/>09:11 Rice<br/>10:22 Tahini<br/>11:04 Legumes<br/>12:15 Olive Oil<br/>12:53 Dried Fruits<br/>13:53 Natural Sweeteners<br/>14:33 Processed Carbohydrates<br/>15:49 Home Cooked Desserts<br/>16:31 Plant-Based Protein Powders<br/>17:00 Sea Moss; Vegan Weight Gain<br/>18:21 Shakes and Smoothies - 7 of The Best!<br/>20:02 Tips and Tricks<br/>20:53 Tip 1 - Eat Quickly<br/>21:35 Tip 2 - Use Shakes and Smoothies<br/>22:03 Tip 3 - Avoid Fasting<br/>22:54 Tip 4 - Slow Digesting Protein Snacks<br/>24:32 Tip 5 (Bonus) - Exercise While Gaining Weight<br/>25:34 Conclusion<br/>26:31 Disclaimer<br/><br/>Useful Links<br/> https://www.detoxandcure.com/preparing-sea-moss-for-the-best-results/<br/> https://www.detoxandcure.com/vegan-chocolate-avocado-mousse/<br/> https://www.calculator.net/calorie-calculator.html<br/><br/>⚠️ Disclaimer ⚠️<br/>I am not a medical professional, and the information provided in this video is not intended as medical advice. It is for educational and entertainment purposes only. Always consult with a healthcare professional before making any changes to your diet or health routine")
_alchemy-supreme-ep-44-english-sub.webp "Alchemy Supreme Ep.44 English Sub")
_kristaps-porzingis-reveals-first-injury-update-124-how-39bout-them-celtics.webp "Sam and Jack are back with another Boston Celtics podcast. In this one, they discuss Kristaps Porzingis' injury update, potential series against the Cleveland Cavaliers and Orlando Magic, and who the Celtics should want to play. Plus, they talk about the NBA Playoffs, Paul George, and Tobias Harris. Let us know your thoughts, and as always, thanks for listening to How 'Bout Them Celtics!<br/><br/>Podcast Twitter: @HowBoutThemCs<br/>Sam's Twitter: @SamLaFranceNBA<br/>Jack's Twitter: @JackSimoneNBA<br/><br/>0:00 Intro<br/>1:36 Kristaps Porzingis injury update<br/>12:51 Should Celtics want Cavaliers or Magic?<br/>21:48 Email check-in<br/>32:29 Pacers-Knicks preview<br/>39:49 Mavs-Thunder preview<br/>43:34 Bucks cooked<br/>53:44 76ers chasing stars?<br/>58:54 Lakers fire Darvin Ham<br/>01:00:13 Matt Ishbia is a moron<br/>01:02:21 The Rat List<br/>01:04:39 Outro<br/><br/>#celtics #bostonceltics #celticsnews #celticsrumors #celticstraderumors #celticspodcast #celticspod #nbapodcast #nba #bostoncelticsnews #howboutthemceltics #neemiasqueta #alhorford #xaviertillman #jaysontatum #jaylenbrown #derrickwhite #kristapsporzingis #jrueholiday #samhauser #lukekornet #paytonpritchard #jadenspringer #oshaebrissett #svimykhailiuk #jddavison #jordanwalsh #joemazzulla #magic #cavs #cavaliers #orlandomagic #clevelandcavaliers #celticscavaliers #celticsmagic #paolobanchero #donovanmitchell #kristapsporzingisinjury #celticsinjuryreport<br/>")
_the-batmobile-on-44-inch-wheels.webp "BATMAN’S iconic Batmobile has been reimagined, in monster truck-form, by a custom car genius in Colorado. Zack Loffert, of Littleton, Colorado, built what he calls the ‘Big Batmobile’ using the body of a 1973 El Camino, the frame of a 1976 Chevrolet K10 truck, and massive 44-inch tyres. He now uses the car, which took three years to build, for charity and to drive to children in hospital who need a special visit from “Batman”. Zack told FutureStudiosCars: “When I’m driving it, I watch people’s mouths and they say, ‘Holy cow’, or ‘Look at that’. Zack is currently focused on building a super hero-themed playground that will be the first handicap-accessible playground in the state of Colorado.")
_escorting-the-heiress-episode-13-15.webp "Escorting the Heiress Episode 13-15")
_escorting-the-heiress-episode-7-9.webp "Escorting the Heiress Episode 7-9")
_top-10-movies-for-space-enthusiasts.webp "This video showcases top 10 movies for space enthusiasts.<br/><br/>Timestamps :-<br/>00:00 - Intro<br/>00:06 - Sunshine (2007)<br/>00:23 - Life (2017)<br/>00:44 - Apollo 18 (2011)<br/>01:07 - Moonfall (2018)<br/>01:25 - Gravity (2013)<br/>01:53 - Apollo 13 (1995)<br/>02:15 - Prometheus (2012)<br/>02:37 - The Martian (2015)<br/>03:05 - The Fifth Element (1997)<br/>03:26 - Interstellar (2014)<br/><br/><br/>Thanks for watching <br/>Subscribe to our channel<br/>For more content like this video<br/><br/>Comment down what top 10 list you want next :)<br/><br/>#top10 #space #movies")
_throne-of-seal-episode-44-english-sub.webp "As alliances are tested and loyalties questioned, the true extent of the Shadow's influence begins to unravel, plunging the realm into chaos. Will Queen Elysia and her allies uncover the truth before it's too late, or will the Shadow's dark machinations spell doom for the kingdom? Tune in to find out in this gripping episode of \")
_agnes-strange-strange-flavour-rock-blues-blues-rock.webp "1Give Yourself A Chance 3:30<br/>2Clever Fool 3:23<br/>3Travelling 2:53<br/>4Alberta 5:44<br/>5Loved One 6:00<br/>6Failure 5:19<br/>7Children Of The Absurd 7:47<br/>8Odd Man Out 3:53<br/>9Highway Blues 5:31<br/>10Granny Don't Like Rock 'n' Roll 5:21<br/>11Interference 1:44<br/>Bonus Tracks <br/>12Give Yourself A Chance 3:28<br/>13Motorway Rebel 4:04<br/>14Strange Flavour 3:56<br/><br/>Bass Guitar – Alan Green (6)<br/>Design – Alistair Allen<br/>Drums – Dave Rodwell<br/>Engineer – Colin Thurston<br/>Lead Guitar – John Westwood<br/>Producer, Liner Notes – Dave Travis<br/>Written-By – Green* (tracks: A1, A2, A4, B1), Barber* (tracks: B1), Rodwell* (tracks: A2, A5, B1), Travis* (tracks: A3, B5), Westwood* (tracks: A1, A2, B2 to B4)")
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