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_unlocking-the-power-of-plants-124-5-irrefutable-reasons-to-embrace-a-plant-based-diet-today.jpg "<br/><br/>Unlocking the Power of Plants |5 Irrefutable<br/> Reasons to Embrace a Plant-Based Diet Today<br/><br/>As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, and food insecurity and over 40% of our population is suffering from chronic disease.<br/><br/><br/><br/>One of the recent ideas put forward to improve our world and health is plant-based nutrition. Even though food regimens are not something our doctor prescribes (yet), research is showing that food has a lot to contribute to our health. It is also a less costly option to our society than prescribing medication.<br/><br/><br/><br/>Our understanding of plant-based eating may differ from one individual to another. In the world of nutrition, plant-based eating is having a large portion of one’s nutrition coming from vegetables, fruits, herbs, nuts, whole grains, and also include legumes or other plants.<br/><br/><br/><br/>A spectrum of plant-based nutrition options is available to you. Some are very strict (vegan diet), others are still adding animal products like dairy (vegetarian), and at the other end of the spectrum are those that still eat meat, poultry, and fish on an occasional basis.<br/><br/><br/><br/>We once believed that early humans consumed a large proportion of animal protein in their diet. It is from that belief that, in the 2000s, the Paleo diet (mainly comprised of animal protein) became popular in the world of nutrition and diet.<br/><br/><br/><br/>Although, we now know that the nutrition of bipedal primates and Homo sapiens was primarily composed of nuts, fruits, leaves, roots, seeds, and water. In that case, the “original” Paleo Diet was plant-based eating.<br/><br/><br/><br/>It is also linked to the fact that some of the strongest animals on Earth are not carnivores. The strongest mammal is the gorilla (most are herbivores). It can lift around 4409 lbs, which is 10 times its body weight. It would be like a 200 lb individual lifting 2000 lb.<br/><br/><br/><br/>If other mammals can live a healthy and strong life on plant-based nutrition, we probably can too.<br/><br/><br/><br/>Whether you want to save the animals, become healthier, or simply feel better, plant-based nutrition is a great option for those of us who want to be a better and healthier person.<br/><br/><br/><br/>Choosing a plant-based nutrition doesn’t have to be a complex commitment. Not convinced yet? Here are the 5 reasons to start eating plant-based nutrition now:<br/><br/><br/><br/>Improve your health<br/><br/>In addition, an increased consumption of vegetables, grains, and beans will bring more fiber into your nutrition. It is recommended to consume from 25 g (women) to 38 g (men) of fiber daily. Unfortunately, we consume an average of 15 g daily.<br/><br/><br/><br/>That is not enough for most of us and can hurt the bowels and cause constipation or hemorrhoids.<br/><br/><br/><br/>According to research, an increased intake of fiber can also help prevent and reduce heart disease, diabetes, and colon cancer. Fiber is also known to reduce the blood cholesterol levels. For most Ameri")
⏲ 2:49 👁 55K
_relaxing-camping-and-grilling-fish-credit-sofia-solo-camp.jpg "Relaxing camping and grilling fish #credit - Sofia solo camp")
⏲ 7:47 👁 45K
_dr-seuss-beginner-book-video-one-fish-two-fish-red-fish-blue-fish-1989-vhs.jpg "When The Cat in the Hat was published in 1957 as the first Beginner Book, it revolutionized reading. Today, more than 30 years later, Beginner Books are still revolutionary-and just as much fun! Now generations can enjoy Dr. Seuss's unpredictable humor in these great videos from Random House. <br/><br/>Three classic Dr. Seuss stories: <br/>One Fish Two Fish Red Fish Blue Fish: \")
⏲ 22:21 👁 35K
_dr-seuss-beginner-book-video-one-fish-two-fish-red-fish-blue-fish-goldstar-video-print.jpg "When The Cat in the Hat was published in 1957 as the first Beginner Book, it revolutionized reading. Today, more than 30 years later, Beginner Books are still revolutionary-and just as much fun! Now generations can enjoy Dr. Seuss's unpredictable humor in these great videos from Random House. <br/><br/>Three classic Dr. Seuss stories: <br/>One Fish Two Fish Red Fish Blue Fish: \")
⏲ 27:18 👁 15K
_super-giant-trevally-fish-cutting-live-in-fish-market-fish-cutting-skills.jpg "fish cutting skills,fish cutting,fish cutting videos,amazing fish cutting skills,live fish cutting,cutting fish,cutting fish skills,trevally fish cutting,amazing fish cutting,fish cutting skill,fish cutting in bangladesh,giant trevally fish cutting,fish cutting expert,big fish cutting,fish cutting fast,fish cutting techniques,fish market cutting,cutting skills of fish,fast fish cutting skills,cutting skills,live fish cutting skills")
⏲ 6:39 👁 10K
_bunnies-bells-and-fish-behind-france39s-easter-and-april-fools39-day-traditions.jpg "<br/>Visit our website:<br/>http://www.france24.com<br/><br/>Like us on Facebook:<br/>https://www.facebook.com/FRANCE24.English<br/><br/>Follow us on Twitter:<br/>https://twitter.com/France24_en<br/>")
⏲ 4:57 👁 10K
_love-and-deepspace-124-rafayel-fish-piano-by-ray-mak.jpg "@LoveandDeepspace| Rafayel : Fish Piano by Ray Mak<br/><br/>#LoveandDeepspace #piano #rafayel <br/><br/>SHEET MUSIC & Mp3 ▸ http://www.makhonkit.com <br/>LEARN MY SONGS ▸ https://go.flowkey.com/raymak<br/>Listen on Spotify ▸ https://sptfy.com/raymak<br/>Listen on Apple Music ▸ https://music.apple.com/sg/artist/ray-mak/1498802526 <br/>Full Song List ▸ http://www.redefiningpiano.com<br/><br/>Talk to me : <br/> Instagram ▸ http://instagram.com/makhonkit<br/> Facebook ▸ http://facebook.com/raymakpiano <br/> Twitter ▸ http://twitter.com/makhonkit")
⏲ 1:10 👁 5K
_pet-animal-names-in-english--learn-pet-animals--kids-learning--bubblefunflix-.jpg "Pet Animal Names In English_ Learn Pet Animals_ Kids Learning_ @BUBBLEFUNFLIX<br/><br/>Dive into the delightful world of pet animals with our latest video made just for kids!From fluffy kittens to playful puppies, cute bunnies, chirpy birds, and more, this video is packed with fun and learning!<br/>Get ready to meet your favorite pet animals and learn all about them.<br/> Whether you're a fan of cuddly cats, loyal dogs, or colorful fish, there's something for everyone in this pet-tastic journey.<br/>With engaging visuals, lively music, and interactive segments, this video will keep young viewers entertained while they learn about different pet animal names.<br/>Subscribe nowmy Channel BUBBLEFUNFLIX for more educational and entertaining content featuring your favorite pet animals. Don't forget to hit the like button and share with your friends for even more pet-tastic fun! <br/>From your searches:<br/>#petanimals <br/>#petanimalsname <br/>#petanimalsinenglish<br/>#pets <br/>#animals <br/>#domesticanimals <br/>#animalsforkids<br/>#learnanimals <br/>#earlylearning <br/>#earlylearningseries<br/>#petanimalsforkids<br/>#petanimalsdrawing<br/>#petanimalsname10<br/>#petanimalnamefive<br/>#petanimalspictures<br/>#5petanimalnames<br/>#farmanimalsname<br/>#allpetanimals<br/>#petanimalsnameforpreschoolers<br/>#kids <br/>#kidslearning <br/>#kidslearn <br/>#kidslearningvideoes <br/>#preschoolers <br/>#toddlers <br/>#videosforbabies <br/>#videosfortoddlers <br/>#learning <br/>#learningenglish <br/>#educationalvideo <br/>#education <br/>#kidseducationalvideospreschool <br/>#kidsvideo <br/>#petanimalsnamesinenglishforkids,preschoolersandtoddlers<br/><br/><br/><br/> @BUBBLEFUNFLIX")
⏲ 1:10 👁 5K
_discus-fish-tank-mp4.jpg "Discus fish Tank --(MP4) from junaki fish fish mp3")
⏲ 0:10 👁 5K
_pineapple-express-2008-unrated.jpg "Pineapple Express is a 2008 American buddy stoner action comedy film directed by David Gordon Green, written by Seth Rogen and Evan Goldberg and starring Rogen and James Franco. The plot centers on a process server and his marijuana dealer as they are forced to flee from hitmen and a corrupt police officer after witnessing them commit a murder. Producer Judd Apatow, who previously worked with Rogen and Goldberg on Knocked Up and Superbad, assisted in developing the story.")
⏲ 1:57:27 👁 5K
_goofy-sfx-how-to-fish.jpg "Goofy sfx - How to fish from junaki fish fish mp3")
⏲ 6:52 👁 5K
_amazing-korean-popular-winter-snack-fish-shaped-bread-korean-street-food.jpg "Amazing! Korean Popular Winter Snack Fish-shaped Bread - Korean street food")
⏲ 7:45 👁 5K
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_unlocking-the-power-of-plants-124-5-irrefutable-reasons-to-embrace-a-plant-based-diet-today.webp "<br/><br/>Unlocking the Power of Plants |5 Irrefutable<br/> Reasons to Embrace a Plant-Based Diet Today<br/><br/>As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality of life. We are now facing climate change, and food insecurity and over 40% of our population is suffering from chronic disease.<br/><br/><br/><br/>One of the recent ideas put forward to improve our world and health is plant-based nutrition. Even though food regimens are not something our doctor prescribes (yet), research is showing that food has a lot to contribute to our health. It is also a less costly option to our society than prescribing medication.<br/><br/><br/><br/>Our understanding of plant-based eating may differ from one individual to another. In the world of nutrition, plant-based eating is having a large portion of one’s nutrition coming from vegetables, fruits, herbs, nuts, whole grains, and also include legumes or other plants.<br/><br/><br/><br/>A spectrum of plant-based nutrition options is available to you. Some are very strict (vegan diet), others are still adding animal products like dairy (vegetarian), and at the other end of the spectrum are those that still eat meat, poultry, and fish on an occasional basis.<br/><br/><br/><br/>We once believed that early humans consumed a large proportion of animal protein in their diet. It is from that belief that, in the 2000s, the Paleo diet (mainly comprised of animal protein) became popular in the world of nutrition and diet.<br/><br/><br/><br/>Although, we now know that the nutrition of bipedal primates and Homo sapiens was primarily composed of nuts, fruits, leaves, roots, seeds, and water. In that case, the “original” Paleo Diet was plant-based eating.<br/><br/><br/><br/>It is also linked to the fact that some of the strongest animals on Earth are not carnivores. The strongest mammal is the gorilla (most are herbivores). It can lift around 4409 lbs, which is 10 times its body weight. It would be like a 200 lb individual lifting 2000 lb.<br/><br/><br/><br/>If other mammals can live a healthy and strong life on plant-based nutrition, we probably can too.<br/><br/><br/><br/>Whether you want to save the animals, become healthier, or simply feel better, plant-based nutrition is a great option for those of us who want to be a better and healthier person.<br/><br/><br/><br/>Choosing a plant-based nutrition doesn’t have to be a complex commitment. Not convinced yet? Here are the 5 reasons to start eating plant-based nutrition now:<br/><br/><br/><br/>Improve your health<br/><br/>In addition, an increased consumption of vegetables, grains, and beans will bring more fiber into your nutrition. It is recommended to consume from 25 g (women) to 38 g (men) of fiber daily. Unfortunately, we consume an average of 15 g daily.<br/><br/><br/><br/>That is not enough for most of us and can hurt the bowels and cause constipation or hemorrhoids.<br/><br/><br/><br/>According to research, an increased intake of fiber can also help prevent and reduce heart disease, diabetes, and colon cancer. Fiber is also known to reduce the blood cholesterol levels. For most Ameri")
_relaxing-camping-and-grilling-fish-credit-sofia-solo-camp.webp "Relaxing camping and grilling fish #credit - Sofia solo camp")
_dr-seuss-beginner-book-video-one-fish-two-fish-red-fish-blue-fish-1989-vhs.webp "When The Cat in the Hat was published in 1957 as the first Beginner Book, it revolutionized reading. Today, more than 30 years later, Beginner Books are still revolutionary-and just as much fun! Now generations can enjoy Dr. Seuss's unpredictable humor in these great videos from Random House. <br/><br/>Three classic Dr. Seuss stories: <br/>One Fish Two Fish Red Fish Blue Fish: \")
_dr-seuss-beginner-book-video-one-fish-two-fish-red-fish-blue-fish-goldstar-video-print.webp "When The Cat in the Hat was published in 1957 as the first Beginner Book, it revolutionized reading. Today, more than 30 years later, Beginner Books are still revolutionary-and just as much fun! Now generations can enjoy Dr. Seuss's unpredictable humor in these great videos from Random House. <br/><br/>Three classic Dr. Seuss stories: <br/>One Fish Two Fish Red Fish Blue Fish: \")
_super-giant-trevally-fish-cutting-live-in-fish-market-fish-cutting-skills.webp "fish cutting skills,fish cutting,fish cutting videos,amazing fish cutting skills,live fish cutting,cutting fish,cutting fish skills,trevally fish cutting,amazing fish cutting,fish cutting skill,fish cutting in bangladesh,giant trevally fish cutting,fish cutting expert,big fish cutting,fish cutting fast,fish cutting techniques,fish market cutting,cutting skills of fish,fast fish cutting skills,cutting skills,live fish cutting skills")
_bunnies-bells-and-fish-behind-france39s-easter-and-april-fools39-day-traditions.webp "<br/>Visit our website:<br/>http://www.france24.com<br/><br/>Like us on Facebook:<br/>https://www.facebook.com/FRANCE24.English<br/><br/>Follow us on Twitter:<br/>https://twitter.com/France24_en<br/>")
_love-and-deepspace-124-rafayel-fish-piano-by-ray-mak.webp "@LoveandDeepspace| Rafayel : Fish Piano by Ray Mak<br/><br/>#LoveandDeepspace #piano #rafayel <br/><br/>SHEET MUSIC & Mp3 ▸ http://www.makhonkit.com <br/>LEARN MY SONGS ▸ https://go.flowkey.com/raymak<br/>Listen on Spotify ▸ https://sptfy.com/raymak<br/>Listen on Apple Music ▸ https://music.apple.com/sg/artist/ray-mak/1498802526 <br/>Full Song List ▸ http://www.redefiningpiano.com<br/><br/>Talk to me : <br/> Instagram ▸ http://instagram.com/makhonkit<br/> Facebook ▸ http://facebook.com/raymakpiano <br/> Twitter ▸ http://twitter.com/makhonkit")
_pet-animal-names-in-english--learn-pet-animals--kids-learning--bubblefunflix-.webp "Pet Animal Names In English_ Learn Pet Animals_ Kids Learning_ @BUBBLEFUNFLIX<br/><br/>Dive into the delightful world of pet animals with our latest video made just for kids!From fluffy kittens to playful puppies, cute bunnies, chirpy birds, and more, this video is packed with fun and learning!<br/>Get ready to meet your favorite pet animals and learn all about them.<br/> Whether you're a fan of cuddly cats, loyal dogs, or colorful fish, there's something for everyone in this pet-tastic journey.<br/>With engaging visuals, lively music, and interactive segments, this video will keep young viewers entertained while they learn about different pet animal names.<br/>Subscribe nowmy Channel BUBBLEFUNFLIX for more educational and entertaining content featuring your favorite pet animals. Don't forget to hit the like button and share with your friends for even more pet-tastic fun! <br/>From your searches:<br/>#petanimals <br/>#petanimalsname <br/>#petanimalsinenglish<br/>#pets <br/>#animals <br/>#domesticanimals <br/>#animalsforkids<br/>#learnanimals <br/>#earlylearning <br/>#earlylearningseries<br/>#petanimalsforkids<br/>#petanimalsdrawing<br/>#petanimalsname10<br/>#petanimalnamefive<br/>#petanimalspictures<br/>#5petanimalnames<br/>#farmanimalsname<br/>#allpetanimals<br/>#petanimalsnameforpreschoolers<br/>#kids <br/>#kidslearning <br/>#kidslearn <br/>#kidslearningvideoes <br/>#preschoolers <br/>#toddlers <br/>#videosforbabies <br/>#videosfortoddlers <br/>#learning <br/>#learningenglish <br/>#educationalvideo <br/>#education <br/>#kidseducationalvideospreschool <br/>#kidsvideo <br/>#petanimalsnamesinenglishforkids,preschoolersandtoddlers<br/><br/><br/><br/> @BUBBLEFUNFLIX")
_discus-fish-tank-mp4.webp "Discus fish Tank --(MP4) from junaki fish fish mp3")
_pineapple-express-2008-unrated.webp "Pineapple Express is a 2008 American buddy stoner action comedy film directed by David Gordon Green, written by Seth Rogen and Evan Goldberg and starring Rogen and James Franco. The plot centers on a process server and his marijuana dealer as they are forced to flee from hitmen and a corrupt police officer after witnessing them commit a murder. Producer Judd Apatow, who previously worked with Rogen and Goldberg on Knocked Up and Superbad, assisted in developing the story.")
_goofy-sfx-how-to-fish.webp "Goofy sfx - How to fish from junaki fish fish mp3")
_amazing-korean-popular-winter-snack-fish-shaped-bread-korean-street-food.webp "Amazing! Korean Popular Winter Snack Fish-shaped Bread - Korean street food")
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