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Daily Tech : Windows 11 widgets from daily routine village life in iran
⏲ 2:14 👁 15.9M
May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
⏲ 3:7 👁 42.5M
Welcome to the 2021 Mediaworks Final Screening! A full program can be found here: https://drive.google.com/file/d/1v_hJaqMXofvI8llHKkbKsCbfhPWSS2Ob/view?usp=sharingnnPROGRAMnn+ Exquisite Morphs: An Isolation Animation by Mediaworks students and faculty (3:56) - An animated exquisite corpse. Each segment was inspired by a single frame from an animated, documentary or experimental u001flm that Mediaworks stu-dents viewed in fall, 2020. In winter 2021, three students produced the soundtrack, also c
⏲ 101 min 4 sec ✓ 05-Jun-2021
आज का राशिफल में 9 मई 2024 के दिन कैसा रहेगा सभी राशि वालों के लिए जानें ज्योतिष दिपाली दुबे जी है। इस वीडियो में ज्योतिषी दीपाली दुबे जी आपको बताएगा आपके दैनिक राशिफल के बारे में रोजाना रात 10 बजे। सभी 12 राशि वाले जानें ज्योतिष दीपाली दुबे से हर दिन की भविष्यवाणी। <br/> <br/>Aaj Ka Rashifal 9 May 2024, 2024 or Dainik Rashifal by Astrologer Deepali Dubey. In the video, Deepali Dubey will help you to understand the day to day astrology as per zodiac signs. Dainik Rashifal will help you to know the Daily Bhavishyafal or Horoscope. So, before stepping out of your house must watch Dainik Rashifal to avoid any unwanted happenings. You may follow her and contact her:- <br/> <br/>www.deepalidubey.com | tarotepali@gmail.com <br/> <br/>https://in.pinterest.com/deepaliastro <br/> <br/>Https://linkedin.com/in/deepaliastro <br/> <br/>www.instagram.com/deepaliastro <br/> <br/>www.facebook.com/deepaliastro <br/> <br/>www.youtube.com/deepaliastro <br/> <br/>https://deepaliastro.tumblr.com <br/> <br/>www.twitter.com/deepaliastro <br/> <br/>Mob: 9971911453 <br/> <br/>#AajKaRashifal #AajKaRashifalInHindi #DainikRashifal<br/>~HT.99~PR.114~ED.284~
⏲ 9:21 👁 2.8M
Doncaster daily bulletin May 7: Darren Burke with the headlines
⏲ 1:11 👁 154.8M
Trailer of
⏲ 19 sec ✓ 30-Oct-2010
Ace Justin Steele was great in his return from injury, but the Cubs' bullpen faltered in the club's 6-3 loss to the Padres.
⏲ 0:53 👁 25.2M
Side Effects of drinking cold drinks daily : कोल्ड ड्रिंक पीने से आप कुछ समय के लिए तो ठंडक और ताजगी महसूस कर सकते हैं, लेकिन लंबे समय के लिए ये आपके शरीर को नुकसान पहुंचा सकता है। एक्सपर्ट बता रहे हैं इससे होने वाले नुकसान <br/> <br/>Side Effects of drinking cold drinks daily: Drinking cold drinks can make you feel cool and refreshed for some time, but in the long run it can harm your body. Experts are telling the harm caused by this <br/> <br/> <br/>#colddrink#colddrinkSideEffects <br/><br/>~PR.115~ED.118~HT.318~
⏲ 2:42 👁 3.7M
Jackson McGregor has returned after years of exile to his grandparent’s home in a small sleepy Scottish village, a village where the daily routine consists of eating, sleeping, fishing and drinking tea.However the local’s way of life is under threat from a large corporate retail machine headed up by a monster named Bennett who wants to buy land for a new development.nnAfter discovering a crate of herbal tea washed up on shore, Jackson hatches a plan to sell the tea and save the village.H
⏲ 1 min 3 sec ✓ 19-Apr-2012
Sussex World's Mark Dunford brings the headlines across the county today
⏲ 2:3 👁 128.3M
Dive into the controversy surrounding Tesla's recent layoffs as Elon Musk's termination mail, described as 'insensitive', sparks outrage among employees and netizens. Join us as we explore the fallout and hear firsthand accounts from affected employees, shedding light on the human impact of corporate decisions. <br/> <br/><br/>#ElonMusk #ElonMuskMail #Tesla #TeslaLayoff #TeslaTerminationMail #TeslaEmployee #TeslaNews #Oneindia<br/>~HT.178~PR.274~ED.194~GR.121~
⏲ 3:6 👁 21.5M
After Poland joined the European Union, the country underwent major changes: infrastructural, economic and social. As the village was of particular interest to me, in 2004 I decided to show how it transforms in the light of flowing funds and changing laws. → In 2008 changes in the Polish village were already visible. Modernization made farmers' work easier, but also induced more and more people to migrate to bigger towns. The daily work and routine, so far ruled mostly by nature, has become do
⏲ 11 min 66 sec ✓ 20-Oct-2011
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