_bulgarian-split-squat.jpg "BULGARIAN SPLIT SQUAT đĒ from it band stretches hip Video Screenshot Preview")
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⏲ Duration: 84 sec
✓ Published: 13-Oct-2016
✓ Published: 13-Oct-2016
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BULGARIAN SPLIT SQUAT đĒnnIt was a #carbup day, tonight hot #yoga , showered and ate another high carb meal, and back at the gym for some loaded stretching movements, lots of eccentrics and band work to compliment the yoga tonight đ.The Bulgarian bench split #squat will stretch out your hip flexors and glutes quite nicely while also increasing leg strength, flexibility, single leg stability, and more, so yes it is a BIG BANG EXERCISE!!!! I was originally going to go on a big rant, but I'll
BULGARIAN SPLIT SQUAT đĒnnIt was a #carbup day, tonight hot #yoga , showered and ate another high carb meal, and back at the gym for some loaded stretching movements, lots of eccentrics and band work to compliment the yoga tonight đ.The Bulgarian bench split #squat will stretch out your hip flexors and glutes quite nicely while also increasing leg strength, flexibility, single leg stability, and more, so yes it is a BIG BANG EXERCISE!!!! I was originally going to go on a big rant, but I'll
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