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_how-to-stay-calm-and-manage-work-anxiety.jpg "How to Stay Calm , and Manage Work Anxiety.<br/>Lifehack asked Kat Truman, a life coach at <br/>The Power of Change, to offer her advice for<br/>ways people can cope with work-related anxiety. .<br/>Here are some of her tips.<br/>Learn to process your emotions. <br/>Find healthy outlets, and figure out how to move on. .<br/>Healthy outlets could include journaling or talking with someone about the situation and how it makes you feel.<br/>According to Truman, this step is <br/>crucial. It allows you to think clearly. .<br/>Avoid negative or judgmental <br/>thoughts about yourself. .<br/>Being overly critical of ourselves <br/>can lead to toxic feelings of anxiety. .<br/>Once you have stopped judging yourself, <br/>it's time to question your beliefs.<br/>Truman suggests that the power of perspective and positive thinking can be a game changer.<br/>An aspect of this is figuring out what you want <br/>and how you want your life to be different. .<br/>According to Truman, it's important to have <br/>a solid support system of people who are <br/>positive and encouraging.<br/>It's also important to not neglect yourself <br/>or your needs and reenergize <br/>through good self-care habits. .<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Overall, Truman suggests taking control <br/>of what you can and evaluating ways <br/>to better manage your work life.")
⏲ 1:30 👁 12.2M
_could-cannabis-be-a-future-skin-cancer-treatment-scientists-say-it-has-potential.jpg "There were positive results in the laboratory but the researchers have not yet started animal trials, and it could take years before it’s approved for human trials.")
⏲ 1:31 👁 4.6M
_hilarious-lip-sync-fail-124-sister-puts-younger-sib-to-the-test.jpg "Get ready for a wave of laughter! Witness a hilarious lip sync fail in this incredible video!One sister decides to put the viral lip sync challenge to the test with her unprepared younger sibling. Prepare to be entertained by the older sister's mischievous plan and the younger sister's epic struggle to decipher the silent messages. This must-see clip is a reminder that sometimes, the funniest moments come from a little sibling rivalry.Get ready for the ultimate \")
⏲ 4:33 👁 140K
_epic-surprise-124-home-for-the-holidays-daughter-crashes-dad39s-day.jpg "Witness a daughter's incredible journey as she orchestrates a beautiful and epic surprise for her parents after spending five Christmases apart. Prepare to be touched by her emotional reunion with her dad, who initially mistakes her for a neighbor in a hilarious twist. This must-see clip is a reminder that the love of family transcends distance, and that the holidays are all about coming together.Get ready for some serious heartwarming moments!<br/><br/>Video ID: WGA921746<br/><br/>#christmasmiracle #longdistancelove #familyreunion #toocute #homefortheholidays #momsofinstagram #familylove #positivevibes #mustsee #wholesome #happytears #emotional #surprisetrip #hilarious #preciousmoments #christmasgift #lovestory #viral #incredible #heartwarming #grateful #epic<br/><br/>All the content on Heartsome is managed by WooGlobe<br/><br/>►SUBSCRIBE for more Heartsome Videos: <br/><br/>-----------------------<br/>Copyright - #wooglobe #heartsome")
⏲ 0:42 👁 490K
_yolo-official-final-trailer-only-in-cinemas-from-april-5.jpg "Le Ying (played by Jia Ling) has been staying at home for many years, doing nothing in particular. After graduating from college and working for a while, Le Ying chooses to withdraw from society, closing herself off from social circles, which she believes is the best way to \")
⏲ 2:16 👁 1.4M
_daddy39s-biggest-fan-124-toddler39s-adorable-fight-for-attention.jpg "Get ready for a Adorable Fight in this heartwarming video! Witness the pure and adorable love a toddler has for her daddy. Prepare to be touched by her hilariously dramatic attempts to keep him all to herself. This must-see clip is a reminder that a child's love for their parent is a beautiful, messy thing, and that sharing can be a lesson learned over time (with a little patience and a whole lot of love!).<br/><br/>Video ID: WGA165823<br/><br/>#daddysbiggestfan #siblingrivalry #sharingiscaring #funnykids #familylove #preciousmoments #toddlerlife #growingup #adorable #hilarious #jealousy #meltdown #toocute #familygoals #loveyoutothemoonandback #prouddad #growingwithsiblings #viral #incredible #mustsee #heartwarming #positivevibes #viralvideo #wholesome #mustsee #preciousmoments #familylove <br/><br/>All the content on Heartsome is managed by WooGlobe<br/><br/>►SUBSCRIBE for more Heart touching Videos: <br/><br/>-----------------------<br/>Copyright - #wooglobe #heartsome")
⏲ 0:25 👁 115K
_low-risk-of-h5n1-spreading-between-people-cdc.jpg "The U.S. Centers for Disease Control and Prevention (CDC) said on Tuesday (April 2) person-to-person transmission of H5N1 risk is \")
⏲ 0:54 👁 720K
_bird-buffet-blitz-124-kids-get-more-than-they-bargained-for.jpg "Get ready for a wave of laughter in this incredible video! Witness a heartwarming family outing at the zoo take a hilarious turn. Prepare to be entertained as some mischievous birds decide to crash the birdseed party, causing one of the kids to take a comical tumble. This must-see clip is a reminder that sometimes, even the simplest interactions with nature can lead to unforgettable moments.<br/><br/>Video ID: WGA140893<br/><br/>#feederfrenzy #fowlplay #zoofail #funnykids #familyfun #zoolife #birdsofinstagram #animals #wildlife #hilarious #aww #epicfail #unexpected #caughtoncamera #preciousmoments #viral #incredible #mustsee #wholesome #loveyourfamily<br/>")
⏲ 0:14 👁 105K
_jurgen-klopp-calls-for-respect-over-tragedy-chanting-lets-show-a-bit-of-class.jpg "Liverpool manager Jurgen Klopp calls for an end to \")
⏲ 1:7 👁 5.3M
_see-earth39s-lithospheric-magnetic-field.jpg "The magnetized rocks of Earth's crust and mantle, also known as the upper lithosphere, accounts for generating 6 percent of the planets magnetic field. Data from the European Space Agency's Swarm satellites was used to create this high resolution map of the tiny magnetic signals. Red areas indicate positive magnetic field and blue area are negative. <br/><br/>Credit: ESA")
⏲ 1:30 👁 145K
_raye-i-need-to-do-some-therapy.jpg "Multi BRIT Awards winner RAYE has confessed she feels \")
⏲ 1:24 👁 90K
_cathie-wood39s-ark-invest-sheds-366-4m-worth-of-coinbase-shares-despite-positive-market-movements-and-an-analyst-upgrade.jpg "On Thursday, Cathie Wood-led Ark Invest made a significant move by selling shares of Coinbase Global, despite the stock’s positive market performance on the same day.")
⏲ 0:47 👁 3.3M
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_how-to-stay-calm-and-manage-work-anxiety.webp "How to Stay Calm , and Manage Work Anxiety.<br/>Lifehack asked Kat Truman, a life coach at <br/>The Power of Change, to offer her advice for<br/>ways people can cope with work-related anxiety. .<br/>Here are some of her tips.<br/>Learn to process your emotions. <br/>Find healthy outlets, and figure out how to move on. .<br/>Healthy outlets could include journaling or talking with someone about the situation and how it makes you feel.<br/>According to Truman, this step is <br/>crucial. It allows you to think clearly. .<br/>Avoid negative or judgmental <br/>thoughts about yourself. .<br/>Being overly critical of ourselves <br/>can lead to toxic feelings of anxiety. .<br/>Once you have stopped judging yourself, <br/>it's time to question your beliefs.<br/>Truman suggests that the power of perspective and positive thinking can be a game changer.<br/>An aspect of this is figuring out what you want <br/>and how you want your life to be different. .<br/>According to Truman, it's important to have <br/>a solid support system of people who are <br/>positive and encouraging.<br/>It's also important to not neglect yourself <br/>or your needs and reenergize <br/>through good self-care habits. .<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Good self-care habits can include <br/>meditation, yoga, quiet time, exercise, <br/>quality sleep and proper nutrition.<br/>Overall, Truman suggests taking control <br/>of what you can and evaluating ways <br/>to better manage your work life.")
_could-cannabis-be-a-future-skin-cancer-treatment-scientists-say-it-has-potential.webp "There were positive results in the laboratory but the researchers have not yet started animal trials, and it could take years before it’s approved for human trials.")
_hilarious-lip-sync-fail-124-sister-puts-younger-sib-to-the-test.webp "Get ready for a wave of laughter! Witness a hilarious lip sync fail in this incredible video!One sister decides to put the viral lip sync challenge to the test with her unprepared younger sibling. Prepare to be entertained by the older sister's mischievous plan and the younger sister's epic struggle to decipher the silent messages. This must-see clip is a reminder that sometimes, the funniest moments come from a little sibling rivalry.Get ready for the ultimate \")
_epic-surprise-124-home-for-the-holidays-daughter-crashes-dad39s-day.webp "Witness a daughter's incredible journey as she orchestrates a beautiful and epic surprise for her parents after spending five Christmases apart. Prepare to be touched by her emotional reunion with her dad, who initially mistakes her for a neighbor in a hilarious twist. This must-see clip is a reminder that the love of family transcends distance, and that the holidays are all about coming together.Get ready for some serious heartwarming moments!<br/><br/>Video ID: WGA921746<br/><br/>#christmasmiracle #longdistancelove #familyreunion #toocute #homefortheholidays #momsofinstagram #familylove #positivevibes #mustsee #wholesome #happytears #emotional #surprisetrip #hilarious #preciousmoments #christmasgift #lovestory #viral #incredible #heartwarming #grateful #epic<br/><br/>All the content on Heartsome is managed by WooGlobe<br/><br/>►SUBSCRIBE for more Heartsome Videos: <br/><br/>-----------------------<br/>Copyright - #wooglobe #heartsome")
_yolo-official-final-trailer-only-in-cinemas-from-april-5.webp "Le Ying (played by Jia Ling) has been staying at home for many years, doing nothing in particular. After graduating from college and working for a while, Le Ying chooses to withdraw from society, closing herself off from social circles, which she believes is the best way to \")
_daddy39s-biggest-fan-124-toddler39s-adorable-fight-for-attention.webp "Get ready for a Adorable Fight in this heartwarming video! Witness the pure and adorable love a toddler has for her daddy. Prepare to be touched by her hilariously dramatic attempts to keep him all to herself. This must-see clip is a reminder that a child's love for their parent is a beautiful, messy thing, and that sharing can be a lesson learned over time (with a little patience and a whole lot of love!).<br/><br/>Video ID: WGA165823<br/><br/>#daddysbiggestfan #siblingrivalry #sharingiscaring #funnykids #familylove #preciousmoments #toddlerlife #growingup #adorable #hilarious #jealousy #meltdown #toocute #familygoals #loveyoutothemoonandback #prouddad #growingwithsiblings #viral #incredible #mustsee #heartwarming #positivevibes #viralvideo #wholesome #mustsee #preciousmoments #familylove <br/><br/>All the content on Heartsome is managed by WooGlobe<br/><br/>►SUBSCRIBE for more Heart touching Videos: <br/><br/>-----------------------<br/>Copyright - #wooglobe #heartsome")
_low-risk-of-h5n1-spreading-between-people-cdc.webp "The U.S. Centers for Disease Control and Prevention (CDC) said on Tuesday (April 2) person-to-person transmission of H5N1 risk is \")
_bird-buffet-blitz-124-kids-get-more-than-they-bargained-for.webp "Get ready for a wave of laughter in this incredible video! Witness a heartwarming family outing at the zoo take a hilarious turn. Prepare to be entertained as some mischievous birds decide to crash the birdseed party, causing one of the kids to take a comical tumble. This must-see clip is a reminder that sometimes, even the simplest interactions with nature can lead to unforgettable moments.<br/><br/>Video ID: WGA140893<br/><br/>#feederfrenzy #fowlplay #zoofail #funnykids #familyfun #zoolife #birdsofinstagram #animals #wildlife #hilarious #aww #epicfail #unexpected #caughtoncamera #preciousmoments #viral #incredible #mustsee #wholesome #loveyourfamily<br/>")
_jurgen-klopp-calls-for-respect-over-tragedy-chanting-lets-show-a-bit-of-class.webp "Liverpool manager Jurgen Klopp calls for an end to \")
_see-earth39s-lithospheric-magnetic-field.webp "The magnetized rocks of Earth's crust and mantle, also known as the upper lithosphere, accounts for generating 6 percent of the planets magnetic field. Data from the European Space Agency's Swarm satellites was used to create this high resolution map of the tiny magnetic signals. Red areas indicate positive magnetic field and blue area are negative. <br/><br/>Credit: ESA")
_raye-i-need-to-do-some-therapy.webp "Multi BRIT Awards winner RAYE has confessed she feels \")
_cathie-wood39s-ark-invest-sheds-366-4m-worth-of-coinbase-shares-despite-positive-market-movements-and-an-analyst-upgrade.webp "On Thursday, Cathie Wood-led Ark Invest made a significant move by selling shares of Coinbase Global, despite the stock’s positive market performance on the same day.")
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