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Spring has sprung and with it, allergy season is in full bloom. Dr. Tania Elliott, M.D., board-certified in allergy and immunology chatted with us about the do's and don'ts to empower the one in four Americans that live with allergies. For starters you need to figure out what's causing your symptoms. It can be difficult to tell if the symptoms you are experiencing are allergies, so patients may not treat it with the right medication. Common symptoms of allergies are sneezing, runny nose, itchy, watery eyes and itching of the nose or throat. And if your symptoms are from allergies, don't forget to treat at first sign of symptoms with an oral antihistamine like ZYRTEC. Dr. Tania Elliott always recommends ZYRTEC to her patients because it provides a full 24 hours of indoor and outdoor allergy relief, and it starts working hard at hour 1 and stays strong day after day. Something else you should do is keep your home clean so that pollen or other allergens are not settling into your carpeting, furniture or bedding, which can trigger symptoms even if you're not spending too much time outside. You can also keep the windows closed and the air conditioning on so that when you are ready to get outside, you're not already suffering from pollen that snuck inside. And on that note, don't forget that springtime is supposed to be fun! Embrace the benefits of spending time outdoors with your friends and family when you can. If your kids are suffering from allergies this season, don't forget to give them a shower as soon as they get home. You don't want to wait until the evening or (even worse) the morning. If you do, they can track pollen into their beds at night and sleep on what they are allergic to. When your little ones appear sick, keep an eye out for eye rubbing or nose rubbing (aka the 'allergic salute'), as these can be signs of allergies. If you notice any of these signs, consider an OTC allergy medicine like Children's ZYRTEC Chewables, which are a great tasting, dye-free chewable that provides powerful allergy relief that stays strong day after day for the whole family. To learn more, check out ZyrTalk on zyrtec.com , which is a great resource that is helping make the science behind allergies fun and easy for anyone to understand.

Spring Allergy Relief Tips

⏲ 1:30 👁 880K

Fewer dolphins, damage to aquaculture and faster climate change. These are some of the concerns being shared with a senate inquiry sitting in Darwin which is investigating $1.5 billion dollars in Federal Government funding for a massive new gas processing and industrial precinct. The NT Government and the gas industry are arguing the economic benefits of Middle Arm will outweigh the risks.

Senate to probe Darwin gas precinct concerns

⏲ 2:19 👁 795K

6 Tips to Help <br/>Dogs and Cats Get Along.<br/>Try these 6 tips so <br/>your dog and cat can <br/>become best friends!.<br/>1. Train them individually and then together <br/>to better facilitate bonding.<br/>2. Use positive reinforcement <br/>to teach friendly, social behavior.<br/>3. Play games together to stimulate their instincts, such as foraging and hunting.<br/>4. Give them their space if <br/>they're struggling to get along.<br/>5. Keep them safe so their <br/>stress levels will never be too elevated.<br/>6. Swap their beds <br/>and towels so they <br/>get used to each <br/>other's scent

6 Tips to Help Dogs and Cats Get Along

⏲ 1:0 👁 1.2M

This cat enjoyed snacking on a piece of watermelon with their owner. They sat on their owner's lap and took small bites out of as their owner ate from the other end.

Cat Eats Watermelon While Sitting With Owner

⏲ 0:26 👁 50K

6 Ways Dogs Use , Body Language , to Tell You They're Mad.<br/>'Newsweek' reports that there are some tell-tale <br/>signs that your dog might be upset with you.<br/>If your dog is struggling with <br/>a negative association towards <br/>you or remains upset, it will be <br/>clear by their body language, Kait Hembree, certified veterinary technician (CVT), via 'Newsweek'.<br/>Here are six signs your dog might <br/>be upset, according to 'Newsweek.'.<br/>Moving away from you.<br/>Being more aloof.<br/>Averting their gaze when <br/>you look in their direction.<br/>Sitting in another location <br/>if you come near them.<br/>Holding their tail low or <br/>even between their legs.<br/>Snarling or growling at you.<br/>Your dog is telling you how <br/>he feels and, just like a friend <br/>telling you they need their <br/>space, you want to give <br/>your dog some space too, Kait Hembree, certified veterinary technician (CVT), via 'Newsweek'.<br/>Come back once he has settled <br/>down, back up in your training <br/>process and then begin again moving <br/>more slowly forward than before, Kait Hembree, certified veterinary technician (CVT), via 'Newsweek'.<br/>Come back once he has settled <br/>down, back up in your training <br/>process and then begin again moving <br/>more slowly forward than before, Kait Hembree, certified veterinary technician (CVT), via 'Newsweek'.<br/>'Newsweek' reports that just like people, <br/>dogs are capable of forgiveness, <br/>but it requires time and patience.

6 Ways Dogs Use Body Language to Tell You They're Mad

⏲ 1:30 👁 1.9M

Tori Spelling has admitted she and Dean McDermott slept in separate beds for three years before they ended their marriage.

Tori Spelling and Dean McDermott slept in separate beds for THREE YEARS before split

⏲ 1:58 👁 320K

Expert Advice for Getting , A Good Night's Rest .<br/>'Newsweek' spoke with experts to find <br/>out the secret to getting a good night of sleep. .<br/>Lauri Leadley, clinical sleep educator, founder, <br/>and president of Valley Sleep Center, suggests <br/>avoiding heavy, protein-rich meals before bed time.<br/>Eating a protein-rich heavy meal before bed <br/>can actually cause your body to work harder <br/>to digest the food, which can lead to <br/>discomfort and difficulty falling asleep. , Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Give your body two hours after <br/>dinner to wind down for sleep, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, says that checking the <br/>clock too frequently can also affect sleep quality.<br/>If you are someone who wakes in the middle <br/>of the night, automatically looks at the clock, <br/>and gets discouraged or frustrated right <br/>away, eliminating the clock from your view <br/>may be a great way to minimize negative <br/>thoughts before they happen, Cali Bahrenfuss, sleep technologist and owner <br/>of Delta Sleep Coaching, via 'Newsweek'.<br/>Bahrenfuss also recommends getting <br/>out of bed if you're not feeling sleepy.<br/>This can help remind your body that the <br/>bed is for sleep only, and it can allow you <br/>to reframe your thoughts from a negative <br/>space into a more relaxed space, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>Leaving the bedroom and doing a relaxing <br/>activity until you're sleepy again can help <br/>remind your body what the bed is for, Lauri Leadley, clinical sleep educator, founder and <br/>president of Valley Sleep Center, via 'Newsweek'.<br/>According to 'Newsweek' experts, another golden rule is not to <br/>use any devices one hour before bed, as blue light can suppress <br/>melatonin production, necessary for regulating sleep.

Expert Advice for Getting A Good Night's Rest

⏲ 1:30 👁 1.1M

These two puppies were playing with each other, jumping on and off a small dog bed. One of the puppies couldn't jump on or off the bed and fell off during its numerous attempts.

Puppy Falls While Trying to Jump on Dog Bed

⏲ 0:26 👁 985K

Could you be sitting on a goldmine of forgotten savings, pensions and investments? We explain to track down your lost cash

There's Billions Of Unclaimed Cash - Have You Forgotten About Money In Investments, Tax Rebates?

⏲ 3:50 👁 285K

McDermott previously made headlines when he claimed that a pig sleeping in their bed had driven him away

Tori Spelling Reveals Why She and Dean McDermott Slept in Separate Bedrooms for 3 Years Before Split

⏲ 2:0 👁 30K

While it's true that nobody on Earth is living a perfect life, what Eleanor has got seems pretty close to that! <br/><br/>\

'Moments like this are Everything to me!' - Baby laughs her heart out while watching mom and doggo play

⏲ 0:14 👁 505K

Welcome to Kids TV, where the warmth of childhood meets the joy of learning through fun nursery rhymes and toddler songs! <br/><br/>Our engaging 3D animation videos are designed to both educate and entertain your little ones. Dive into a world of fun and learning with popular favorites like \

Ten in the Bed, Three Little Kittens + More Number Rhymes & Learning Songs

⏲ 14:35 👁 90K

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