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Foods that help you lose weight | Wazan ko kam karne wale khane | موٹاپے کو کم کرنے والے کھانے | MRA<br/><br/>#weightloss #fatness #obesity #foods <br/><br/><br/>Your Curries:<br/><br/>lose weight<br/>how to lose weight<br/>lose weight fast<br/>how to lose weight fast<br/>foods that help you lose weight<br/>weight loss tips<br/>weight loss<br/>foods to eat to lose weight<br/>fruits that help you lose weight<br/>weight loss foods<br/>10 foods that help you lose belly fat<br/>foods that burn belly fat<br/>10 foods that help with weight loss<br/>foods that help lose belly fat<br/>10 foods that help lose belly fat<br/>50 foods to avoid if you want to lose weight<br/>foods for weight loss<br/><br/>About My Channel: <br/>My Channel is about all kind of information. I upload videos on this channel about various type of information all around the world. So subscribe my channel and hit the bell icon for more informative videos.<br/><br/>#mra09<br/>#ramizahsan<br/>#mra<br/>#doyouknow<br/>#inform<br/>#information
⏲ 4:26 ✓ 17-May-2024
5 INCREDIBLE GREEN FOODS That Unclog Arteries And Reduce Glucose<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>Which green foods unclog arteries and reduce glucose?<br/><br/>1) Kiwi berries supply anti-inflammatory effects that suppress pro-inflammatory cytokines, thereby helping prevent the build-up of arterial plaque.Studies show that regular consumption of kiwi berries can work to reduce triglyceride levels and oxidative stress on arterial walls, further aiding cardiovascular health.<br/><br/>2) Studies show that regularly eating green beans can reduce multiple risk factors for METABOLIC SYNDROME – a group of conditions, like high blood pressure and high blood sugar, that may lead to arterial plaque build-up and heart disease.Green beans lack cholesterol, but supply a plethora of beneficial nutrients, including their excellent supply of glucose-stabilizing SOLUBLE FIBER – which helps to lower artery-clogging LDL cholesterol.<br/><br/>3) Green onions are cholesterol-free.They are also fat-free and low-calorie. They are a great source of SULFUR COMPOUNDS – which can contribute to improved pancreatic function, thereby improving your body’s insulin regulation.<br/><br/>4) Broccoli supplies powerful sulfur compounds, specifically SULFORAPHANE – which helps to relax blood vessels and improve endothelial function.It has also been shown to lower oxidative stress, which can help to reduce the risk of arterial plaque accumulation.<br/><br/>5) Swiss chard contains powerful carotenoid pigments, including BETA CAROTENE – which helps prevent cancerous free radical damage, and BETALAINS, which can also combat oxidative stress, thus protecting your arteries from plaque build-up.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl
⏲ 14:48 ✓ 17-May-2024
Embark on a journey through the captivating world of the saree, where elegance meets tradition.<br/><br/>https://bit.ly/3uPoJj2<br/><br/>Dive into a rich tapestry of colors, fabrics, and drapes, each telling a unique story of Indian heritage and feminine grace. From the intricately woven silk sarees of Kanchipuram to the vibrant hues of Banarasi weaves, explore the diverse array of styles that adorn Indian women with timeless beauty. Whether donned for weddings, festivals, or everyday wear, the saree remains an epitome of sophistication and charm. Join us as we celebrate the allure of this iconic attire and discover the endless possibilities it offers for self-expression and style.
⏲ 0:59 ✓ 16-May-2024
I intentionally speeded this one up, originally done at roughly 9 and a half minutes.
⏲ 1:49 ✓ 16-May-2024
Small changes in the way you cook can add up to big changes in weight loss. See simple substitutions you can make while cooking to reduce fat and calories without sacrificing taste!
⏲ 5:47 ✓ 16-May-2024
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⏲ 1:42 ✓ 15-May-2024
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