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_these-expert-approved-tips-will-help-you-get-the-best-sleep-ever.jpg "These Expert-Approved Tips<br/>Will Help You Get the, Best Sleep Ever.<br/>Not getting enough sleep can have a detrimental<br/>effect on your mental and physical health. .<br/>Here are eight expert-approved tips and tricks<br/>to help you improve your nightly sleep quality.<br/>1. Make sure that allergens such as<br/>dust mites and pets aren’t the culprit<br/>of your restless sleep. .<br/>2. Cut down on the amount of caffeine<br/>you consume throughout the day.<br/>3. Promote peaceful sleep with aromatherapy,<br/>specifically lavender essential oils. .<br/>4. Track your sleep patterns to better<br/>understand what may be disrupting you. .<br/>5. Give yourself time to wind<br/>down before going to sleep.<br/>6. Change locations if you find<br/>yourself struggling to fall asleep. .<br/>7. Eat a sleep-inducing dinner of<br/>lean protein and complex carbohydrates.<br/>8. Buy a filtered lightbulb for your bedroom<br/>lights to encourage melatonin production")
⏲ 1:31 👁 1M
_disney39s-magical-fireplace-124-show-124-2008-124-official-trailer.jpg "There's nothing like gathering your family around a roaring fire during the holidays. But what would happen if you added | dHNfYThNM0d0dGZEbjg")
⏲ 1:45 👁 1.4M
_everything-to-get-up-to-this-easter-in-wales.jpg "With spring seemingly finally upon us, we take a look at all the fun exciting things we can be getting up to with the family this Easter holidays. We’ve got a Lego tour in the centre of Cardiff, but of course, we’re starting out with some of the best Easter hunts taking place across Wales, set in ancient castles and beautiful nature reserves.")
⏲ 3:0 👁 3.4M
_ott-release-this-week-from-oppenheimer-to-fighter-ott-movies-releasing-this-week-filmibeat.jpg "OTT Release this Week: From Oppenheimer to Fighter; OTT Movies releasing this week. watch Video to know more <br/> <br/>#OTTRelease #FighterOnOTT #OppenheimerOTT #AeWatanMereWatan <br/><br/>~HT.97~PR.132~")
⏲ 4:0 👁 1.8M
_train-and-london-underground-strikes-cause-disruption-for-locals.jpg "We ask Londoners how they will feel about train and tube strikes over the Easter holidays")
⏲ 2:0 👁 565K
_leeds-city-guide-easter-holiday-fun-2024.jpg "Have you spotted the illuminated planets above Briggate? Take a look at the Leodis Space Agency and other events you and the family can get up to in Leeds this Easter.")
⏲ 3:0 👁 9M
_otd-in-space-march-21-nasa-launches-ranger-9.jpg "On March 21, 1965, NASA launched the Ranger 9 spacecraft on a mission to crash into a lunar crater. <br/><br/>Ranger 9 was the last flight of NASA's Ranger Program. The spacecraft would study the crater Alphonsus by crashing directly into it and taking pictures along the way. After launching on an Atlas-Agena rocket, Ranger 9 spent nearly three days making its way over to the moon. During the last 20 minutes of its flight, it took around 6,000 high-quality images of the moon. It then plowed into the Alphonsus crater at a speed of nearly 9,000 miles per hour. Images and videos from Ranger 9's descent were broadcast on live television to millions of viewers in the United States.")
⏲ 0:49 👁 500K
_these-countries-are-least-polluted-according-to-a-new-study.jpg "When booking travel, it’s safe to assume that many of us don’t factor in air quality when choosing a destination.Experts reveal that the air quality of some common holiday locations might make us rethink.")
⏲ 1:3 👁 695K
_my-guardian-alien-39this-or-that39-with-josh-ford-and-caitlyn-stave-124-online-exclusive.jpg "Get to know more about 'My Guardian Alien' stars Josh Ford and Caitlyn Stave in this fun online exclusive video. <br/><br/>Don't miss the world premiere of 'My Guardian Alien' this April 1 on GMA Prime.")
⏲ 2:6 👁 405K
_easter-operation-2024-124-march-28-2024-124-port-macquarie-news.jpg "Mid North Coast Police Traffic and Highway Patrol Acting Inspector Tswi Schutte is reminding motorists of an increased police presence on the road over the long weekend as NSW Police launch Easter Operation 2024.<br/>")
⏲ 1:36 👁 365K
_taylor-swift-and-her-boyfriend-travis-kelces-luxury-bahamas-getaway-hotel-is-said-to-cost-3615000-a-night.jpg "After being seen kissing in the water on their holiday, it’s been reported Taylor Swift and her boyfriend Travis Kelce’s luxury Bahamas getaway hotel is costing $15,000 a night.")
⏲ 1:21 👁 365K
_celtics-are-matchup-problem-for-bucks-w92-josue-pavon-124-big-3-nba-podcast.jpg "In the latest episode of The Big 3 Podcast, A. Sherrod Blakely welcomes CLNS Media's Josue Pavon to discuss the Celtics' victory over the Bucks and their 7th straight win, why the Celtics remain favorites over the Bucks, the playing time decisions made by Coach Mazzulla, Joe Mazzulla's unique coaching style of not contesting shots, the Suns signing Isaiah Thomas, the Celtics' recent road trip, and whether it's time to rest Jayson Tatum.<br/><br/>0:00 Intro<br/><br/>1:48 Celtics Beat Bucks and Win 7th Straight<br/><br/>2:00 Celtics Remain Favorites over Bucks<br/><br/>7:55 Mazzulla's minutes<br/><br/>10:30 Joe Mazzulla told to NOT contest shots, Joe's style<br/><br/>20:20 Suns sign Isaiah Thomas<br/><br/>28:12 Celtics road trip<br/><br/>29:15 Time to rest Jayson Tatum?<br/><br/>The Big 3 NBA Podcast with Gary, Sherrod & Kwani is available on Apple Podcasts, Spotify, YouTube as well as all of your go to podcasting apps. Subscribe, and give us the gift that never gets old or moldy- a 5-Star review - before you leave!<br/><br/>This episode of the Big 3 NBA Podcast is brought to you by:<br/><br/>PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! <br/><br/>Football season may be over, but the action on the floor is heating up. Whether it’s Tournament Season or the fight for playoff homecourt, there’s no shortage of high stakes basketball moments this time of year. Quick withdrawals, easy gameplay and an enormous selection of players and stat types are what make PrizePicks the #1 daily fantasy sports app!<br/>#celtics #NBA #BostonCeltics")
⏲ 37:49 👁 15.3M
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_these-expert-approved-tips-will-help-you-get-the-best-sleep-ever.webp "These Expert-Approved Tips<br/>Will Help You Get the, Best Sleep Ever.<br/>Not getting enough sleep can have a detrimental<br/>effect on your mental and physical health. .<br/>Here are eight expert-approved tips and tricks<br/>to help you improve your nightly sleep quality.<br/>1. Make sure that allergens such as<br/>dust mites and pets aren’t the culprit<br/>of your restless sleep. .<br/>2. Cut down on the amount of caffeine<br/>you consume throughout the day.<br/>3. Promote peaceful sleep with aromatherapy,<br/>specifically lavender essential oils. .<br/>4. Track your sleep patterns to better<br/>understand what may be disrupting you. .<br/>5. Give yourself time to wind<br/>down before going to sleep.<br/>6. Change locations if you find<br/>yourself struggling to fall asleep. .<br/>7. Eat a sleep-inducing dinner of<br/>lean protein and complex carbohydrates.<br/>8. Buy a filtered lightbulb for your bedroom<br/>lights to encourage melatonin production")
_disney39s-magical-fireplace-124-show-124-2008-124-official-trailer.webp "There's nothing like gathering your family around a roaring fire during the holidays. But what would happen if you added | dHNfYThNM0d0dGZEbjg")
_everything-to-get-up-to-this-easter-in-wales.webp "With spring seemingly finally upon us, we take a look at all the fun exciting things we can be getting up to with the family this Easter holidays. We’ve got a Lego tour in the centre of Cardiff, but of course, we’re starting out with some of the best Easter hunts taking place across Wales, set in ancient castles and beautiful nature reserves.")
_ott-release-this-week-from-oppenheimer-to-fighter-ott-movies-releasing-this-week-filmibeat.webp "OTT Release this Week: From Oppenheimer to Fighter; OTT Movies releasing this week. watch Video to know more <br/> <br/>#OTTRelease #FighterOnOTT #OppenheimerOTT #AeWatanMereWatan <br/><br/>~HT.97~PR.132~")
_train-and-london-underground-strikes-cause-disruption-for-locals.webp "We ask Londoners how they will feel about train and tube strikes over the Easter holidays")
_leeds-city-guide-easter-holiday-fun-2024.webp "Have you spotted the illuminated planets above Briggate? Take a look at the Leodis Space Agency and other events you and the family can get up to in Leeds this Easter.")
_otd-in-space-march-21-nasa-launches-ranger-9.webp "On March 21, 1965, NASA launched the Ranger 9 spacecraft on a mission to crash into a lunar crater. <br/><br/>Ranger 9 was the last flight of NASA's Ranger Program. The spacecraft would study the crater Alphonsus by crashing directly into it and taking pictures along the way. After launching on an Atlas-Agena rocket, Ranger 9 spent nearly three days making its way over to the moon. During the last 20 minutes of its flight, it took around 6,000 high-quality images of the moon. It then plowed into the Alphonsus crater at a speed of nearly 9,000 miles per hour. Images and videos from Ranger 9's descent were broadcast on live television to millions of viewers in the United States.")
_these-countries-are-least-polluted-according-to-a-new-study.webp "When booking travel, it’s safe to assume that many of us don’t factor in air quality when choosing a destination.Experts reveal that the air quality of some common holiday locations might make us rethink.")
_my-guardian-alien-39this-or-that39-with-josh-ford-and-caitlyn-stave-124-online-exclusive.webp "Get to know more about 'My Guardian Alien' stars Josh Ford and Caitlyn Stave in this fun online exclusive video. <br/><br/>Don't miss the world premiere of 'My Guardian Alien' this April 1 on GMA Prime.")
_easter-operation-2024-124-march-28-2024-124-port-macquarie-news.webp "Mid North Coast Police Traffic and Highway Patrol Acting Inspector Tswi Schutte is reminding motorists of an increased police presence on the road over the long weekend as NSW Police launch Easter Operation 2024.<br/>")
_taylor-swift-and-her-boyfriend-travis-kelces-luxury-bahamas-getaway-hotel-is-said-to-cost-3615000-a-night.webp "After being seen kissing in the water on their holiday, it’s been reported Taylor Swift and her boyfriend Travis Kelce’s luxury Bahamas getaway hotel is costing $15,000 a night.")
_celtics-are-matchup-problem-for-bucks-w92-josue-pavon-124-big-3-nba-podcast.webp "In the latest episode of The Big 3 Podcast, A. Sherrod Blakely welcomes CLNS Media's Josue Pavon to discuss the Celtics' victory over the Bucks and their 7th straight win, why the Celtics remain favorites over the Bucks, the playing time decisions made by Coach Mazzulla, Joe Mazzulla's unique coaching style of not contesting shots, the Suns signing Isaiah Thomas, the Celtics' recent road trip, and whether it's time to rest Jayson Tatum.<br/><br/>0:00 Intro<br/><br/>1:48 Celtics Beat Bucks and Win 7th Straight<br/><br/>2:00 Celtics Remain Favorites over Bucks<br/><br/>7:55 Mazzulla's minutes<br/><br/>10:30 Joe Mazzulla told to NOT contest shots, Joe's style<br/><br/>20:20 Suns sign Isaiah Thomas<br/><br/>28:12 Celtics road trip<br/><br/>29:15 Time to rest Jayson Tatum?<br/><br/>The Big 3 NBA Podcast with Gary, Sherrod & Kwani is available on Apple Podcasts, Spotify, YouTube as well as all of your go to podcasting apps. Subscribe, and give us the gift that never gets old or moldy- a 5-Star review - before you leave!<br/><br/>This episode of the Big 3 NBA Podcast is brought to you by:<br/><br/>PrizePicks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! <br/><br/>Football season may be over, but the action on the floor is heating up. Whether it’s Tournament Season or the fight for playoff homecourt, there’s no shortage of high stakes basketball moments this time of year. Quick withdrawals, easy gameplay and an enormous selection of players and stat types are what make PrizePicks the #1 daily fantasy sports app!<br/>#celtics #NBA #BostonCeltics")
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