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_metatarsalgia-treatment-huntington-beach-orange-county-ca.webp "http://www.P2SportsCare.com to learn prevention methods. We specialize in sports injuries and getting athletes back to their sports fast (running injuries, shoulder tendonitis, IT Band, Runners Knee, Hip Flexor tightness). We see athletes anywhere from baseball, triathletes, golfers, basketball, cyclist, runners and so on. We provide Active Release Techniques (ART), chiropractic care, strength training and corrective exercises. The Performance Place Sports Care is located in Huntington Beach, CA")
_foot-inversion-eversion.webp "BlueLink: University of Michigan Anatomy")
_pronated-feet-and-how-to-fix-3-different-causes-of-overpronation.webp "Precision Movement")
_ankle-eversion-and-inversion-active-range-of-motion.webp "Purpose: These are 2 motions that may be limited with ankle disuse or injury. Movements like this may increase blood flow throught the area and contribute to the restoration of movementnn1. Point to inward as far as possiblen2. Point toe outward as far as possiblenhttp://www.therapeuticexchange.com")
_heel-walk-toe-walk-inversion-amp-eversion-walk.webp "Dr. Dan Maggio")
_antipronation-taping-leukotape.webp "This is a method of using Leukotape and Cover-roll to decrease pain and loading of damaged tissues related to excessive foot pronation, such as plantar fascitis, tibialis posterior strain, abductor hallucis strain and nerve entrapment, achilles tendonitis, and so on. It can be altered in many ways to promote individualized control, but this particular video emphasizes combined global foot and ankle motions in all 3 planes of ankle dorsiflexion, forefoot eversion, and rearfoot eversion/valgus.nTh")
_inversion-and-eversion-124-plantarflexion-and-dorsiflexion-of-the-foot.webp "JJ Medicine")
_ankle-training-hidden-gem-or-waste-of-time.webp "Movementgems")
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