Ankle Eversion and Inversion Active Range of Motion from eversion of toe Watch Video
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Description: Purpose: These are 2 motions that may be limited with ankle disuse or injury. Movements like this may increase blood flow throught the area and contribute to the restoration of movementnn1. Point to inward as far as possiblen2. Point toe outward as far as possiblenhttp://www.therapeuticexchange.com
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