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TIME TO GET TOUGH. nAND OUR WEIGHT WARRIOR™ 40KG ADJUSTABLE DUMBBELLS IS THE RIGHT DEAL IF YOU ARE LOOKING TO BOOST THOSE TRICEPS, BICEPS AND SHOULDERS.n OR LOSE SOME UNWELCOMED FAT. nWHATEVER IS YOUR GAME, OUR DUMBBELL LETS YOU STRENGTHEN AND TONE THOSE MUSCLES IN PLEASING STYLE. THE INNOVATIVE DESIGN ALLOWS FOR 17 COMBINATIONS OF INCREMENTAL WEIGHTS FR0M 5KG TO 40KG TO SUIT YOUR WORKOUT REQUIREMENTS. nTHE 10 PLASTIC-COATED IRON WEIGHT PLATES SIT SNUGGLY IN THE DUMBBELL HOLDER. nYOU CAN JUST

WEIGHT WARRIOR™ ADJUSTABLE UNIVERSAL DUMBBELLS

⏲ 26 sec ✓ 30-Jun-2022

Caroline Girvan

10 MIN BARBELL COMPLEX WORKOUTwith Dumbbell Alternative

⏲ 15 minutes 43 seconds 👁 506.2K

Redefining Strength

21 Plate Weight Exercises

⏲ 4 minutes 57 seconds 👁 164.4K

Enhance Your Bodyweight Workouts with Dip BeltsnAdding extra weight to dips or pull ups is a great way to add intensity to your workouts and increase strength by developing the muscles in the arms and back. The Valor Fitness DB-1 Dip Belt is the perfect training accessory to use while performing weighted dips or pull ups.nnDB-1 DIP BELT FEATURES & BENEFITS:n ENHANCE UPPER BODY WORKOUTS: Add intensity to workouts such as dips, pull ups, and many more by adding weight to the chain. The added w

Valor Fitness DB-1, Dip Belt Video

⏲ 45 sec ✓ 02-Dec-2021

ATHLEAN-X™

How to Build “Boulder Shoulders” (WARMUP & WORKOUT!)

⏲ 9 minutes 42 seconds 👁 669.4K

LiveFitness

FULL BODY WEIGHT PLATE 5 MINUTE WORKOUT - 5 MINUTE WORKOUT SERIES

⏲ 7 minutes 20 seconds 👁 8.3K

This is a short clip for my full length BARLATES Stamina 50 reps upper body, which is available through on demand subscription, as a download or to rent here: https://vimeo.com/ondemand/barlatesbodyblitz/nnInstructor's name:Linda StejskalnnType of Workout: Upper BodynnFitness Level: Intermediate/advancednnEquipment Needed: hand weight and sliding disc (you can use paper plates or rags)nnTotal Running Time:54 MinutesnnManufacture Year: 10 April 2019nnWelcome to the Stamina 50 Reps series. You

BARLATES Stamina 50 reps upper body clip - full workout available on demand, download or rent - link in description

⏲ 78 sec ✓ 04-Dec-2019

ATHLEAN-X™

8 Best Weight Plate Exercises (HIT EVERY MUSCLE!!)

⏲ 12 minutes 6 seconds 👁 406.4K

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