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For a fasting-friendly breakfast smoothie, you can make a delicious and nutritious blend using ingredients like:<br/><br/>1. Unsweetened almond milk or coconut water as the base.<br/>2. Leafy greens like spinach or kale for fiber and vitamins.<br/>3. Avocado or nut butter for healthy fats and creaminess.<br/>4. Low-glycemic fruits like berries or half a banana for sweetness.<br/>5. Protein powder or Greek yogurt for protein, if allowed during fasting.<br/>6. Flaxseeds or chia seeds for extra fiber and omega-3 fatty acids.<br/><br/>Simply blend these ingredients together until smooth, and you'll have a satisfying breakfast smoothie that's suitable for fasting periods. Adjust the ingredients based on your preferences and dietary restrictions.
⏲ 0:30 👁 10K
PureFormulas.com
⏲ 59 seconds 👁 485
Vitamin F - Topic
⏲ 4 minutes 18 seconds 👁 23
Healthy oatmeal bread <br/>Healthy oatmeal bread <br/>| Easy oatmeal bread recipe<br/>------------------------------------------------------------------------------------- <br/>To support our channel on PayPal <br/>https://www.paypal.com/paypalme/amirahamdon442<br/>Learn More:<br/>https://www.naherbs.com/2022/07/healthy-food-baked-oats.html<br/>To buy any of the products mentioned in the recipe<br/>https://sites.google.com/view/healthy-food-products12/home<br/>----------------------------------------------------------------------------------------------------------------------- <br/>00:00 What is oat bread?<br/>00:40 List of mentioned ingredients<br/>00:48 Ingredients<br/>00:59 Very Important Products<br/>01:14 How to make<br/>01:43 Important notice and warning<br/>02:04 Bread Leveling<br/>02:25 Benefits of oat bread for weight loss<br/>----------------------------------------------------------------------------------------------------------------------- <br/>We will introduce you to this video (easy oatmeal bread recipe). It is a (balanced diet) That will help you to weight loss easy in a short time.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>(Weight loss oat bread recipe) is very healthy and delicious. That bread is full of nutrients, vitamins, and minerals that make you lose weight without any harm. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>This(healthy oatmeal bread) has 5 ingredients. A glass of oatmeal, warm water, 1 teaspoon isn't too full of dry yeast, 1 teaspoon of honey, and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>We want to know if the dry yeast is active or not. We will take the warm water, the 1 teaspoon of yeast, the 1 teaspoon of honey, and a little oat flour.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>The texture must be liquid. Cover it and leave for 30 minutes. After a half hour, if the yeast activates, it will look like this picture in the video. We will add the rest of the oat flour and a pinch of salt.<br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>After adding the rest of the oat flour, the dough should be soft and not clumpy. We will leave the dough to ferment. The oatmeal will absorb all the water in the dough. You must warn about that. <br/><br/>----------------------------------------------------------------------------------------------------------------------- <br/>Cover the dough and let it be active again for an hour. We will cut the dough into balls of the size we want. Then roll it out to the size we want. Leave them to ferment. Put the oat bread in the oven at the hottest. This oat bread doesn't take a long time in the oven, a few minutes.<br/><br/>-------------------------------------------------------
⏲ 3:3 👁 10K
Rickey Smiley
⏲ 5 minutes 10 seconds 👁 46.9K
Cote Albert
⏲ 1 minute 26 seconds 👁 2.7K
A spicy topic! Here are some interesting facts about Ginger:<br/><br/>1. *Ancient roots*: Ginger has been used for over 5,000 years, originating in Southeast Asia and spreading to India, China, and the Mediterranean.<br/>2. *Superfood*: Ginger is packed with vitamins, minerals, and antioxidants, making it a popular ingredient in natural medicine and cooking.<br/>3. *Digestive aid*: Ginger has natural anti-inflammatory properties that can help alleviate nausea, bloating, and indigestion.<br/>4. *Pain relief*: Ginger contains compounds like gingerol and shogaol, which have analgesic and anti-inflammatory effects, making it a natural pain reliever.<br/>5. *Versatile*: Ginger is used in various forms, including fresh, dried, powdered, juiced, and pickled, and is a key ingredient in many cuisines, such as Asian, Indian, and Middle Eastern.<br/>6. *Aromatic*: Ginger has a distinctive, warming aroma that's released when it's sliced or grated, making it a popular addition to teas, soups, and baked goods.<br/>7. *Cultivation*: Ginger is typically grown in tropical regions with high humidity and temperatures, and is often harvested by hand to ensure quality.<br/>8. *Varieties*: There are many types of ginger, including Japanese, Chinese, Indian, and African varieties, each with unique flavor profiles and textures.<br/>9. *Medicinal uses*: Ginger has been used to treat a range of ailments, including colds, flu, arthritis, and menstrual cramps.<br/>10. *Symbolism*: In some cultures, ginger is considered a symbol of good fortune, prosperity, and longevity.<br/><br/>I hope you found these facts interesting!<br/><br/>#interestingfacts #interestingfact #interstingfactsvideo #interestingfactsinhindi #facts #interestingfactsaboutginger #factsaboutginger #ginger #gingerfacts #information #informationhub #infohub #informationvideo #informationvlogs #informationaboutginger #informativevideo #search #viral
⏲ 2:10 👁 10K
Goli Nutrition
⏲ 18 seconds 👁 547
5 Must Know Facts About Dietary Supplements.<br/>Here are five key things to know about dietary supplements.<br/><br/>1. Supplements, whether pills, powders, or liquids, aim to boost your health by providing essential nutrients. They contain dietary ingredients like vitamins, minerals, herbs, or amino acids. Popular options, such as multivitamins, help meet your daily nutrient needs. Examples include calcium, fish oil, echinacea, and green tea.<br/><br/>References:<br/>https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/february/the-truth-about-supplements<br/>
⏲ 3:14 👁 10K
Ready to embrace a conscious approach to fitness? Conscious Fit Life offers expert guidance and inspiration to support your journey to wellness.<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>#eattherainbow, #colorfulfood, #nutrition, #healthylifestyle, #fruitandveggies, #vitamins, #antioxidants, #healthyeating, #wellness, #balanceddiet, #nutrientdense, #vegetables, #plantbased, #healthychoices, #wholefoods
⏲ 0:12 👁 5K
https://www.iherb.com/?rcode=BAG6659<br/>I cannot provide specific promotional codes or coupons for iHerb as they are constantly changing and I do not have access to their internal systems.<br/><br/>However, I can tell you about iHerb and the benefits of vitamins and nutritional supplements:<br/><br/>iHerb: Your One-Stop Shop for Wellness<br/><br/>iHerb is a trusted global online retailer offering a vast selection of high-quality vitamins, supplements, and natural health products.Here's what makes iHerb a great choice:<br/><br/>* Wide Selection: You'll find thousands of products from reputable brands, catering to various health needs and dietary preferences.<br/>* Competitive Prices: iHerb often offers lower prices compared to traditional retailers. <br/>* Reliable Shipping: They ship to numerous countries worldwide, making healthy living accessible globally.<br/>* Regular Discounts and Promotions: iHerb frequently runs sales events, offers daily deals, and provides reward programs for loyal customers. <br/><br/>Vitamins and Supplements: Boosting Your Health<br/><br/>Vitamins and supplements can be beneficial for:<br/><br/>* Filling Nutritional Gaps:They can help bridge dietary gaps, ensuring you get the essential nutrients your body needs.<br/>* Supporting Overall Health: Certain vitamins and supplements contribute to immune function, energy levels, bone health, and more.<br/>* Addressing Specific Concerns: Targeted supplements can help with issues like stress, sleep, or specific nutrient deficiencies.<br/><br/>Finding the Right Products and Deals<br/><br/>* Consult a Healthcare Professional: Always discuss your individual needs and potential supplement use with a doctor or qualified healthcare provider. <br/>* Explore iHerb's Website: Browse their extensive catalog, read product descriptions, and look for current promotions. <br/>* Sign Up for their Newsletter: Stay informed about new products, exclusive deals, and seasonal sales. <br/><br/>Remember, iHerb regularly updates its promotional codes and offers. The best way to find current discounts is to visit their website directly and look for banners, announcements, or check their dedicated \
⏲ 0:20 ✓ 13-May-2024
12 Essential Nutrients for Healthy Aging: What Your Body Needs as You Grow Older.<br/>As we journey through life, our nutritional needs evolve, especially as we age. It’s important to be mindful of the nutrients our bodies require to maintain vitality and well-being. Here’s a rundown of the key nutrients to keep you feeling your best.<br/><br/>References:<br/>https://www.webmd.com/healthy-aging/ss/slideshow-aging-vitamins-older-people <br/>
⏲ 3:21 ✓ 13-May-2024
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