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<br/>How To Handle Change In Life || Dealing With Change || Kaizen In Operations Management<br/><br/>6 Strategies For Coping With Change<br/>Plan ahead. If you know change is on the horizon, do some prep work. ...<br/>Reframe your thinking. Figure out what's going on in your mind when you're feeling sad and break negative patterns. ...<br/>Take time to reflect. ...<br/>Strive to maintain some normalcy. ...<br/>Create some comfort. ...<br/>Count your blessings.<br/><br/>1:Plan ahead. If you know change is on the horizon, do some prep work. Think about what you might do when an elderly parent falls ill. If your company has been through recent layoffs, consider how you’ll navigate a job change. Change is less stressful when you have a contingency plan in place.<br/> 2:Reframe your thinking.: Figure out what’s going on in your mind when you’re feeling sad and break negative patterns. Once you become aware of negative thoughts, you’re better equipped to shift them to emphasize the positive. For example, instead of “I don’t deserve this raise,” tweak the thought to “I worked hard for this recognition.”<br/>Take time to reflect. With today’s jam-packed schedules, most people don’t take time to mark or mourn what they’re losing before diving into something new. Rather than numb feelings of sadness with new distractions, give your thoughts a voice. Write in a journal, talk with a trusted friend or make an appointment with a therapist. You might even consider honoring the loss with a scrapbook, quilt, poem or painting.<br/>Strive to maintain some normalcy. Structure and routine are comforting, so the more you can maintain your tried-and-true routine in the midst of a change, the better off you’ll be. Go for your usual morning walk, visit the same coffee shop (if you can) and try to stick to your normal sleeping, waking and eating times.<br/>Create some comfort. Incorporate stress-relieving and enjoyable activities into your day. Listen to relaxing music, meditate, go to the gym or take a warm bath. It doesn’t matter what you do as long as it’s comforting to you – and healthy. Avoid quieting troubling emotions with unhealthy behaviours such as smoking, drinking and gambling. And don’t be afraid to ask for help, whether from a trusted friend or a therapist.<br/>Count your blessings. Whether you just received a difficult diagnosis or you’re about to start a new job, counting your blessings in a gratitude journal or sharing the top three highlights of your day with a family member at dinner can go a long way toward making you feel less depleted. Even during difficult times, things like noticing a starry sky or beautiful sunset or watching a colourful butterfly can act almost like a reset button for your mind.<br/><br/>Free Technology lectures in URDU and Hindi language. <br/><br/>For a detailed list of lectures please visit our Website <br/>www.urduitacademy.com <br/><br/>
How To Handle Change In Life Dealing With Change Kaizen In Operations Management
⏲ 9:37 👁 30K
Rtv Music
আমি অপার হয়ে বসে আছি | Ami Apar Hoye Bose Achi | Sumi | Lalon Band Song | Folk Studio | Rtv Music
⏲ 6 minutes 44 seconds 👁 3.4M
tazatrends
Lalon Band- Shomoy Gele
⏲ 4 minutes 40 seconds 👁 7.9M
Miracles are bound to happen when people come together with the intention to help somebody out. <br/><br/>In this heartwarming series of clips shared with WooGlobe by Iryna, a group of compassionate individuals show elegant storks that they aren't alone in any sense. <br/><br/>\
Kindhearted people band together to help storks rebuild their nest after it caught fire
⏲ 1:25 👁 280K
Rtv Music
চাতক বাঁচে কেমনে | Chatok Bache Kemone | Sumi | Lalon Band Song | Folk Studio | Rtv Music
⏲ 6 minutes 6 seconds 👁 1.4M
Rtv Music
এক চোখেতে হাসন কান্দে | Ek Chokhete hason Kande | Sumi | Lalon Band Song | Folk Studio | Rtv Music
⏲ 5 minutes 49 seconds 👁 2.3M
New York City's famous Washington Square Park was the site of a huge 420 party, with thousands celebrating the plant amidst a giant cloud of marijuana smoke. 420 is considered the most celebrated day for marijuana enthusiasts and just a few years after legalization, New Yorkers are taking full advantage of the laws that allow public consumption in any area where smoking cigarettes is allowed. At this year's event, many unlicensed vendors hawked their products to eager buyers with cash in hand. With the slow rollout in New York City of only 138 legal stores, the vendors have taken up the supplying the huge demand in New York City.
New Yorkers celebrate cannabis day in Washington Square Park
⏲ 1:46 👁 110K
tazatrends
Lalon Band - Chatok
⏲ 3 minutes 27 seconds 👁 813.4K
Jamuna TV
বনানীতে যাত্রীবাহী বাসে আগুন | Banani fire | Jamuna TV
⏲ 2 minutes 32 seconds 👁 3.5K
sorce<br/>0070.o.0004.porträtt.Kvinna med katt.Carlotta<br/>https://collections.smvk.se/carlotta-em/web/object/4165964<br/>Library of Congress,A social hour, typical Chinese smoking.2019630285<br/>Group of US Army Signal Corps men in China. Ca. 1900 during the Boxer Rebellion. ID HD-SN-99-01987 NARA FILE US Army, Public domain, via Wikimedia Commons<br/>https://commons.wikimedia.org/wiki/File:US_Army_Signal_Corps_in_China_1900_HD-SN-99-01987.jpg<br/>Chang The Chinese Giant [c1870] Attribution Unk [RESTORED]<br/>https://www.flickr.com/photos/ralphrepo_photolog/4074710169/in/album-72157622725544786/<br/>6-Item 29 Portraits of unidentified Asians, ca. 1900-1920photographs from the papers of George Ernest Morrison.<br/>https://collection.sl.nsw.gov.au/record/1Drmj039/8OX2KAmew3Xq4<br/>Library of Congress,Bird's-eye-view of Peking, China.1900.2019634312<br/>[Portrait of two women, seated, China] [picture][assembled] by Benjamin Greene.1866.National Library of Australia<br/>https://nla.gov.au/nla.obj-139442462/view<br/>0038.b.0006.Tempelkomplex.Carlotta<br/>https://collections.smvk.se/carlotta-em/web/object/4087311<br/>17-Item 29 Portraits of unidentified Asians, ca. 1900-1920photographs from the papers of George Ernest Morrison.State Library of New South Wales<br/>https://collection.sl.nsw.gov.au/record/1Drmj039/5e4vvQm7emLO6<br/>Foot Bound Girls, Liao Chow, Shansi, China [c1930] IE Oberholtzer (Probable) [RESTORED]<br/>https://www.flickr.com/photos/ralphrepo_photolog/4079285574/in/album-72157622725544786/<br/>Library of Congress,A chinese scholar.2017658980<br/>Library of Congress,A group of camels, China's beast of burden, Peking, China.2019634144<br/>Example Of A Coiffure On A Tartar Or Manchu Female, Frontview, Peking, Pechili Province, China [1869] John Thomson [RESTORED]<br/>https://www.flickr.com/photos/ralphrepo_photolog/3974179570/in/album-72157622725544786/<br/>Boxer1900<br/>https://upload.wikimedia.org/wikipedia/commons/a/a5/Boxer1900.jpg<br/>Bride On Her Way To Wedding, Fuzhou Fujian China [c1911-1913] Ralph G. Gold [RESTORED]<br/>https://www.flickr.com/photos/ralphrepo_photolog/4073567279/in/album-72157622725544786/<br/><br/>BGM<br/>Amacha Music Studio
The Chinese 100 Years Ago20　Uiwadan Rebellion, Women in Coat of Arms
⏲ 2:40 👁 15K
If you are playing Red Dead Redemption 2, this video takes place near the town of Valentine and I will show you where you can get the start of the CIGARETTE CARD COLLECTOR. This is mission is actually called \
Red Dead Redemption 2 How to Become a Cigarette Card Collector Generic VTAS
⏲ 3:12 👁 10K
New Yorkers celebrate cannabis day in Washington Square Park<br/><br/>New York City's famous Washington Square Park was the site of a huge 420 party, with thousands celebrating the plant amidst a giant cloud of marijuana smoke. 420 is considered the most celebrated day for marijuana enthusiasts and just a few years after legalization, New Yorkers are taking full advantage of the laws that allow public consumption in any area where smoking cigarettes is allowed. At this year's event, many unlicensed vendors hawked their products to eager buyers with cash in hand. With the slow rollout in New York City of only 138 legal stores, the vendors have taken up the supplying the huge demand in New York City. <br/><br/>Video by AFP <br/><br/>Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe <br/>Visit our website at https://www.manilatimes.net <br/> <br/>Follow us: <br/>Facebook - https://tmt.ph/facebook <br/>Instagram - https://tmt.ph/instagram <br/>Twitter - https://tmt.ph/twitter <br/>DailyMotion - https://tmt.ph/dailymotion <br/> <br/>Subscribe to our Digital Edition - https://tmt.ph/digital <br/> <br/>Check out our Podcasts: <br/>Spotify - https://tmt.ph/spotify <br/>Apple Podcasts - https://tmt.ph/applepodcasts <br/>Amazon Music - https://tmt.ph/amazonmusic <br/>Deezer: https://tmt.ph/deezer <br/>Tune In: https://tmt.ph/tunein<br/> <br/>#TheManilaTimes <br/>#worldnews <br/>#newyorkcity <br/>#cannabiseducation
New Yorkers celebrate cannabis day in Washington Square Park
⏲ 1:56 👁 3.7M
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