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Foreign secretary Lord Cameron said he is \

Foreign Secretary 'confident' Rwanda bill will pass

⏲ 0:26 👁 590K

Dolben Company

Groves at Piney Orchard | Odenton MD Apartments | The Dolben Company

⏲ 1 minute 36 seconds 👁 244

Living in Maryland

Living in Odenton Maryland

⏲ 17 minutes 46 seconds 👁 769

Experts' Tips on Taking, Supplements as Sleep-Aids.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>'Time' recently spoke with experts regarding <br/>over-the-counter sleep aids and whether they <br/>can really help someone with insomnia.<br/>Melatonin has become a popular <br/>supplement in recent years for being <br/>a safe and effective sleep aid.<br/>According to a 2023 study by the American Academy of Sleep <br/>Medicine (AASM), nearly two-thirds of people in the <br/>United States have tried using melatonin to help them sleep. .<br/>It’s not something that is generally <br/>harmful or toxic, which is probably<br/>why people are tempted to take <br/>more when a little bit doesn’t work, Dr. Milena Pavlova, neurologist at Brigham and Women’s <br/>Faulkner Hospital and an associate professor of <br/>neurology at Harvard Medical School, via 'Time'.<br/>'Time' points out that supplements, such as <br/>melatonin, are not regulated by the <br/>U.S. Food and Drug Administration.<br/>Similar to melatonin, over-the-counter antihistamines <br/>like Benadryl have become a popular sleep-aid due to <br/>containing doxylamine, which causes drowsiness.<br/>However, doxylamine also comes <br/>with a number of side effects, <br/>including a potential hangover the next day.<br/>The big problem with antihistamines <br/>is they can make people extremely <br/>groggy and really impair cognitive <br/>function the next day, Dr. Indira Gurubhagavatula, professor of medicine <br/>in the division of sleep medicine at the <br/>University of Pennsylvania, via 'Time'.<br/>While antihistamines can induce <br/>drowsiness, they don't normally <br/>result in quality, restorative sleep.<br/>Experts suggest eliminating things that prevent healthy sleep, like alcohol and caffeine, while also incorporating physical activity into your daily routine.

Experts' Tips on Taking Supplements as Sleep-Aids

⏲ 1:31 👁 4.1M

WBFF FOX45 Baltimore

7-year-old girl shot at Mondawmin Mall

⏲ 2 minutes 57 seconds 👁 2K

WJZ

CRIMEBaltimore's businesses are the targets of thieves who remove store ATMs in front of employees

⏲ 3 minutes 51 seconds 👁 233.1K

Dozens of huskies escaped from a pet café - and ran riot in a shopping centre.<br/><br/>According to reports, some customers had accidentally opened the gated door to the café which allowed the dogs to escape.<br/><br/>With the help of several shoppers, all the Huskies were retrieved safely.

Horde of huskies run riot in shopping centre

⏲ 0:27 👁 5.3M

Two Rivers

The Villages at Two Rivers. Odenton, Maryland’s Premier Active Adult Community

⏲ 3 minutes 8 seconds 👁 3.4K

WMAR-2 News

Maryland Mysteries: Blood spatter may link killer to Odenton cold case

⏲ 4 minutes 48 seconds 👁 941

All iOS Users Can Now , Log In to X With a Passkey.<br/>While U.S. iOS users were given the option <br/>to use passkeys back in January, .<br/>global iOS users are now able to do the <br/>same on the social media platform.<br/>The login alternative is considered to be <br/>safer than passwords, Engadget reports.<br/>That's because passkeys aren't susceptible <br/>to phishing and other schemes.<br/>In order to use passkeys on X, open the <br/>iOS app, click \

All iOS Users Can Now Log In to X With a Passkey

⏲ 1:30 👁 3.4M

On April 14, 1981, the first space shuttle mission returned to Earth after a two-day flight in space.<br/><br/>The space shuttle Columbia safely touched down on Rogers dry lake at Edwards Air Force Base in California, where hundreds of thousands of people showed up to watch. Only two astronauts were on the shuttle: the pilot, John Young, and the commander, Bob Crippen. Since this was the maiden voyage of the space shuttle, the only objective for this mission was to see if the shuttle could safely carry the crew to orbit and bring them back down to Earth. Some anomalies were reported, but Columbia and its crew came home safely. This was the first time NASA landed a spacecraft on wheels, and the success of that landing made the space shuttle Columbia the world's first reusable space vehicle.

OTD In Space – April 14: 1st Space Shuttle Mission Lands

⏲ 0:52 👁 450K

Bega Valley Locksmiths unlock 100-year-old War Memorial safe inside the historic gates of Bega.

Bega Valley Locksmiths unlock 100-year-old War Memorial gates safe

⏲ 0:55 👁 5.8M

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