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_tony-toni-tone-let39s-get-down-remix.jpg "Tony Toni Tone - Let's Get Down remix (preview)<br/>More remixes at EnjoyTheBEATZ.com Remix Club.Free to Join.<br/>#remixes #enjoythebeatz #tonytonitone")
⏲ 2:10 👁 30K
_mom-rescues-her-daughter39s-bike-from-dog-poop.jpg "This little girl was happily riding her bike when suddenly she rode right through a pile of dog poop.<br/><br/>Upset and disgusted, she quickly pedaled back to her mom for help.<br/><br/>Her mom, using tissues, cleaned up the mess from the bike's tire while the girl carefully watched over her.<br/><br/>In the midst of cleaning, the girl warned her mom, \")
⏲ 1:2 👁 455K
_pigeon39s-mission-a-pixel-packed-platforming-action-game.jpg "☕If you want to support the channel: https://ko-fi.com/rollthedices<br/>❤️ To support the project: https://www.kickstarter.com/projects/logan-dad/pigeons-mission-a-pixel-packed-platforming-action-game/description<br/>⭐ Website: https://www.kickstarter.com/projects/logan-dad/pigeons-mission-a-pixel-packed-platforming-action-game/description<br/> Wishlist on Steam: https://store.steampowered.com/app/2676220/Pigeons_Mission/<br/><br/>From Concept to Reality - Journey with Archie on his daring mission to rescue his parents, birthed from the boundless imagination of a 6-year-old. Logan's hand-drawn sketches and daydreams have been meticulously transformed into a world bursting with charisma, thrill, and nostalgic pixelated magic!<br/><br/>A Pixel-Packed Side-Scrolling Adventure - Embark on an exhilarating journey with Archie as he runs, jumps, glides, and dashes through the diverse side-scrolling landscapes of Pepper Pines. With countless ideas from the mind of 6-year-old Logan!<br/><br/>Skill-Based Gameplay - Utilize Archie's acrobatic prowess to weave past treacherous obstacles and use strategic maneuvers to outwit menacing enemies at every path.<br/><br/>Vibrant Graphics - Delight in the lush and visually stunning realms of Pepper Pines. Every corner is teeming with detail, from the shimmering streams to the lurking shadows of Rocky Road. The vibrant hues and intricate designs promise a visual feast, all from the perspective and idea from a 6-year-old mind translated into pixelated GOODNESS!<br/><br/>Precision Controls - With meticulously tuned mechanics, players can experience ultra-responsive movements. Whether you're performing a wall jump, sliding down surfaces, or delivering a perfectly timed uppercut, Archie's actions feel seamless, providing a truly immersive gaming experience. Pigeon's Mission is easy and fun for anyone to pickup, but takes time to master. <br/><br/>Epic Storyline - Journey through the vibrant landscapes of Pepper Pines and beyond as Archie embarks on a heart-stopping quest to rescue his family. From the historical depths of Pepper Pines to the cosmic expanses of outer space, unravel an epic tale filled with unexpected twists, treacherous enemies, and legendary heroes.<br/><br/>Awesome Power-ups - Turbocharge Archie's abilities with epic power-ups! Activate the Rocket Pack to soar the skies, navigating through intricate aerial labyrinths. Or, unleash the Dustbuster to obliterate foes in a whirlwind of force, ensuring no enemy stands in your way! Utilize a giant hammer, an insanely cool mech and 7 other power ups as you venture through Pepper Pines. <br/><br/>Fierce Boss Fights - Confront menacing bosses at the climax of each world. From Ray, the diving rat of Hill Hopping, to Crazy Guy, the multi-eyed mastermind in Cosmic Craft, each adversary presents its own unique set of challenges. Study their patterns, dodge their assaults, and strategize to emerge victorious. Talk to bosses, uncover mysteries and learn more about the vast world of Pepper Pines.")
⏲ 4:33 👁 200K
_coco-lee-can-we-talk-about-it-coco-lee-just-no-other-way.jpg "COCO LEE —Can We Talk About It— CoCo Lee: Just No Other Way<br/>Artist: CoCo Lee <br/><br/>Written by Erik Hicks<br/>Universal-MCA Music Publishing a div. of Universal Studios, Inc/Kire # 3 Music (ASCAP)<br/>Producer: Erik Hicks<br/>Produced by Erik \")
⏲ 3:56 👁 20K
_2024-money-moves-savvy-saving-secrets.jpg "Trim the fat from your budget in 2024! This power-packed video reveals insider money-saving hacks SA Capital Partners Reviews to help you get financially ripped. From slashing expenses to maximizing earnings, these lean tips will whip your finances into shape.")
⏲ 0:54 👁 20K
_the-zombie-detective-episode-3-online-with-english-sub--.jpg "Moo Young was trying to get rid of Sun Ji when a woman came. She wants detective Kim Moo Young to find her daughter whos been missing from a month. Sun Ji takes advantage of the situation and pretends to be Moo Young’s assistant. If they find the daughter, then they will receive a suitcase full of money. Sun Ji convinced Moo Young to work together on this case.<br/><br/>The woman who lost her daughter is actress Kang Go Eun. No one knows Kang Do Eun has a daughter. She forced her daughter to call her “aunt”. She doesn’t pay any attention to her daughter, her teenage daughter. Because of that the daughter is traumatized and buries her pain in food. The daughter is overweight which makes Kang Go Eun even more ashamed of her daughter and hurts her more. The maid felt bad for Yoon Ju every day.<br/><br/>In her room, Yoon Ju has food hidden. While Moo Young looks around the room, Sun Ji looks at Yoon Ju’s social media.<br/><br/>Following Yoon Ju’s steps, Sun Ji and Moo Young arrived at a fast center. Sun Ji went inside and asked about Yoon Ju, but she was kicked out. So Moo Young has to return and look for Yoon Ju at the center. He will take a social phobia call.<br/><br/>Moo Young packed his luggage. He got a bottle of air freshener, makeup and raw meet. But at the center they took his raw meet away. They only give him few vegetable to eat. How can zombie survive with a cherry tomato and two leaves of salad?<br/><br/>After that big lunch, the people there go to a yoga class.<br/><br/>Moo Young:”Do people realize how threatening a starved zombie can be?”<br/><br/>In the middle of the night, Moo Young sneaks out to eat some raw meat. He finds a fat girl eating an onion and imagining it’s an apple. She was that hungry. He gave her something to eat. In return the girl told Moo Young her boyfriend bought her there. Earlier Moo Young smelt from the boyfriend the exact scent he smelt in Yoon Ju’s room.<br/><br/>Someone is coming. Moo Young hides and hears the boyfriend talking with the center manager. They are working together. The boyfriend finds fat girls, makes them fall in love with him and brings them to the center. In return he receives 30%of the whole percentage.<br/><br/>Later Moo Young follows the people to another class. He found himself in the middle of a cult. They are using people’s weakness, washes their minds and takes over all their money. Moo Young is trying to run away, but the center people are after him.<br/><br/>Meantime Sun Ji kept investigating and found out that the cult leader is using the center to get all the money he can from people. She announced Do Hyun and they are heading towards the center.<br/><br/>Moo Young is chased. He locked himself in a cabinet. But the cult people want him out. They hit the cabinet and Moo Young has a flash back….someone was shooting him. Moo Young changed into his zombie shape.<br/><br/>Moo Young covered his face with a robe and run away. He remembers being tied up, his eyes were covered and a man shot him.<br/><br/>Moo Young:”Was I murdered?”")
⏲ 1:3:42 👁 15K
_chris-brown-amp-quavo-release-diss-tracks-childish-gambino-teases-new-music-featuring-ye-amp-kid-cudi-pitbulls-new-tour.jpg "It’s Tuesday, April 23rd, and the beef and wins in hip hop just doesn’t stop. Chris Brown & Quavo have released diss tracks at each other, but it looks like Chris is unimpressed with Quavo’s comeback. If that wasn’t enough, Saweetie chimed in to diss ex- boyfriend, Quavo, too.Childish Gambino previewed some new music last night and has Ye & Kid Cudi as features on the new music. Pitbull is hitting the road again and this time he’s taking T-Pain with him on his Party After Dark Tour. Chart celebrations are making their rounds with your favorites in music including Hozier, Metro Boomin and Sabrina Carpenter. WILLOW shares 5 Things You Didn’t Know about her new single, \")
⏲ 8:28 👁 15K
_funny-moment-gran-realised-she-won-after-betting-on-grand-national-winner.jpg "This is the moment a racing-mad grandmother found out she had won after betting on the Grand National. <br/><br/>Video shows Margaret Harding, 88, getting the news on the phone - gobsmacked that she picked the winner. <br/><br/>Margaret, of Northampton, East Midlands, can be heard saying: \")
⏲ 1:31 👁 145K
_the-whole-other-track-renegade-jubilee.jpg "No Copyrights, Background music for youtube videos<br/>Track Title : Renegade Jubilee<br/>Artist : The Whole Other<br/>Genre :Dance & Electronic<br/>Mood : Happy")
⏲ 2:57 👁 90K
_this-thailand-vlog-features-the-best-cafes-amp-food-in-bangkok-amp-phuket-night-market-shopping-and-island-trips.jpg "Welcome to our channel focusing on everything regarding beauty and fashion! <br/><br/>First trip to Thailand! Explored Bangkok & Phuket, had a blast! Sharing our top picks: favorite food, best cafes, food markets & shopping spots in Bangkok. Enjoyed a Thai cooking class & spent plenty of time at the beach in Phuket.<br/><br/>Discover the latest trends and must-have workwear essentials! From chic office attire to stylish professional looks, find out everything you need to know about dressing for success in the workplace. <br/><br/>Explore tips, outfit ideas, and expert advice on creating a polished and professional wardrobe that makes a statement. <br/><br/>Whether you're navigating the corporate world or pursuing your career goals, elevate your style game with our comprehensive guide to workwear essentials. <br/><br/><br/><br/>Watch now for fashion inspiration and practical insights!<br/><br/>otels :<br/>Bangkok - Four Seasons <br/>https://www.fourseasons.com/bangkok/<br/><br/>Phuket <br/>https://www.rosewoodhotels.com/en/phuket<br/><br/><br/><br/>Bangkok : <br/><br/>Airport outfit - <br/>Top https://bit.ly/43d36WE<br/><br/>Trousers https://bit.ly/3VcQIEf<br/><br/>Shoes https://bit.ly/3TwwBzp<br/><br/><br/>Yellow dress - https://bit.ly/4c64b6T<br/><br/><br/>Cafe’s near me outfit -<br/>Top https://bit.ly/3VmfZvw<br/><br/>Trousers https://bit.ly/3wTxklk<br/><br/>Shoes https://bit.ly/49MGX42<br/><br/>Belt https://bit.ly/4a7VqqY<br/><br/>Bag https://bit.ly/3DioyhT<br/><br/><br/>Dinner at Gaggan -<br/>Dress https://bit.ly/49HBJGR<br/><br/><br/>Shopping at Chatuchak Market<br/>Top https://bit.ly/3VfeoaT<br/><br/>Trousers https://bit.ly/3IAzSHz<br/><br/><br/>San rafael outfit -<br/>Top https://bit.ly/3wMs5Ur<br/><br/>Trousers https://bit.ly/3Wy0GhP<br/><br/>Shoes https://bit.ly/49MGX42<br/><br/><br/>Last Coffee Run -<br/>Top & trousers - https://eu.thefrankieshop.com/product...<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>Adhering to the principles of Creative Commons and honoring the work of original creators, providing appropriate credit is essential for the video content featured here. The video footage has been obtained from multiple creators operating under Creative Commons licenses. Their names and channels are acknowledged in the video description and visibly presented on-screen. We extend our gratitude to all contributors, including CocoBeautea: youtube.com/@cocobeautea.<br/><br/><br/>Bangkok, Travel, Street Food, Nightlife, Thailand, Tourism, Adventure, Foodie, Exploration, Cityscape, Cuisine, Culture, Night Markets, Attractions, Sightseeing, Local Delicacies, Bars, Nightclubs, Rooftop Parties, Entertainment, Culinary, Gastronomy, Experiences, Wanderlust, Backpacking, Adventure Travel, Nightlife Scene, Cultural Heritage, Street Vendors, City Tours.")
⏲ 29:40 👁 15K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_beautiful-monday-e-bike-ridecalifornia.jpg "california,california travel,california lyrics,california love,best places to visit in california,california feid,top 10 california,california places,california tourism,colonel loud california,things to do in california,california gas,dani california,baja california,california news,hotel california,visit california,california facts,california video,california letra,letra california,california queen,look at california,lyrics californiae-bike,ebike,electric bike,e-bike reviews,ebike reviews,electric bike reviews,best ebike,best e-bike,best electrical bike,ebike accessories,best cruiser bike,fat tire ebike,off road ebike,cycling,best ebike 2022,best ebike 2023,best folding ebike,ebike battery,ebike assembly,e bike,e bike review,etrike,e-trike,etrike for seniors,electric bicycle,best ebike 2024,best etrike,#revv1 ebike,#revv1,#revv1 e-bike,bike,bicycle,camping")
⏲ 27:20 👁 15K
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_tony-toni-tone-let39s-get-down-remix.webp "Tony Toni Tone - Let's Get Down remix (preview)<br/>More remixes at EnjoyTheBEATZ.com Remix Club.Free to Join.<br/>#remixes #enjoythebeatz #tonytonitone")
_mom-rescues-her-daughter39s-bike-from-dog-poop.webp "This little girl was happily riding her bike when suddenly she rode right through a pile of dog poop.<br/><br/>Upset and disgusted, she quickly pedaled back to her mom for help.<br/><br/>Her mom, using tissues, cleaned up the mess from the bike's tire while the girl carefully watched over her.<br/><br/>In the midst of cleaning, the girl warned her mom, \")
_pigeon39s-mission-a-pixel-packed-platforming-action-game.webp "☕If you want to support the channel: https://ko-fi.com/rollthedices<br/>❤️ To support the project: https://www.kickstarter.com/projects/logan-dad/pigeons-mission-a-pixel-packed-platforming-action-game/description<br/>⭐ Website: https://www.kickstarter.com/projects/logan-dad/pigeons-mission-a-pixel-packed-platforming-action-game/description<br/> Wishlist on Steam: https://store.steampowered.com/app/2676220/Pigeons_Mission/<br/><br/>From Concept to Reality - Journey with Archie on his daring mission to rescue his parents, birthed from the boundless imagination of a 6-year-old. Logan's hand-drawn sketches and daydreams have been meticulously transformed into a world bursting with charisma, thrill, and nostalgic pixelated magic!<br/><br/>A Pixel-Packed Side-Scrolling Adventure - Embark on an exhilarating journey with Archie as he runs, jumps, glides, and dashes through the diverse side-scrolling landscapes of Pepper Pines. With countless ideas from the mind of 6-year-old Logan!<br/><br/>Skill-Based Gameplay - Utilize Archie's acrobatic prowess to weave past treacherous obstacles and use strategic maneuvers to outwit menacing enemies at every path.<br/><br/>Vibrant Graphics - Delight in the lush and visually stunning realms of Pepper Pines. Every corner is teeming with detail, from the shimmering streams to the lurking shadows of Rocky Road. The vibrant hues and intricate designs promise a visual feast, all from the perspective and idea from a 6-year-old mind translated into pixelated GOODNESS!<br/><br/>Precision Controls - With meticulously tuned mechanics, players can experience ultra-responsive movements. Whether you're performing a wall jump, sliding down surfaces, or delivering a perfectly timed uppercut, Archie's actions feel seamless, providing a truly immersive gaming experience. Pigeon's Mission is easy and fun for anyone to pickup, but takes time to master. <br/><br/>Epic Storyline - Journey through the vibrant landscapes of Pepper Pines and beyond as Archie embarks on a heart-stopping quest to rescue his family. From the historical depths of Pepper Pines to the cosmic expanses of outer space, unravel an epic tale filled with unexpected twists, treacherous enemies, and legendary heroes.<br/><br/>Awesome Power-ups - Turbocharge Archie's abilities with epic power-ups! Activate the Rocket Pack to soar the skies, navigating through intricate aerial labyrinths. Or, unleash the Dustbuster to obliterate foes in a whirlwind of force, ensuring no enemy stands in your way! Utilize a giant hammer, an insanely cool mech and 7 other power ups as you venture through Pepper Pines. <br/><br/>Fierce Boss Fights - Confront menacing bosses at the climax of each world. From Ray, the diving rat of Hill Hopping, to Crazy Guy, the multi-eyed mastermind in Cosmic Craft, each adversary presents its own unique set of challenges. Study their patterns, dodge their assaults, and strategize to emerge victorious. Talk to bosses, uncover mysteries and learn more about the vast world of Pepper Pines."){kind=tracking}
_coco-lee-can-we-talk-about-it-coco-lee-just-no-other-way.webp "COCO LEE —Can We Talk About It— CoCo Lee: Just No Other Way<br/>Artist: CoCo Lee <br/><br/>Written by Erik Hicks<br/>Universal-MCA Music Publishing a div. of Universal Studios, Inc/Kire # 3 Music (ASCAP)<br/>Producer: Erik Hicks<br/>Produced by Erik \")
_2024-money-moves-savvy-saving-secrets.webp "Trim the fat from your budget in 2024! This power-packed video reveals insider money-saving hacks SA Capital Partners Reviews to help you get financially ripped. From slashing expenses to maximizing earnings, these lean tips will whip your finances into shape.")
_the-zombie-detective-episode-3-online-with-english-sub--.webp "Moo Young was trying to get rid of Sun Ji when a woman came. She wants detective Kim Moo Young to find her daughter whos been missing from a month. Sun Ji takes advantage of the situation and pretends to be Moo Young’s assistant. If they find the daughter, then they will receive a suitcase full of money. Sun Ji convinced Moo Young to work together on this case.<br/><br/>The woman who lost her daughter is actress Kang Go Eun. No one knows Kang Do Eun has a daughter. She forced her daughter to call her “aunt”. She doesn’t pay any attention to her daughter, her teenage daughter. Because of that the daughter is traumatized and buries her pain in food. The daughter is overweight which makes Kang Go Eun even more ashamed of her daughter and hurts her more. The maid felt bad for Yoon Ju every day.<br/><br/>In her room, Yoon Ju has food hidden. While Moo Young looks around the room, Sun Ji looks at Yoon Ju’s social media.<br/><br/>Following Yoon Ju’s steps, Sun Ji and Moo Young arrived at a fast center. Sun Ji went inside and asked about Yoon Ju, but she was kicked out. So Moo Young has to return and look for Yoon Ju at the center. He will take a social phobia call.<br/><br/>Moo Young packed his luggage. He got a bottle of air freshener, makeup and raw meet. But at the center they took his raw meet away. They only give him few vegetable to eat. How can zombie survive with a cherry tomato and two leaves of salad?<br/><br/>After that big lunch, the people there go to a yoga class.<br/><br/>Moo Young:”Do people realize how threatening a starved zombie can be?”<br/><br/>In the middle of the night, Moo Young sneaks out to eat some raw meat. He finds a fat girl eating an onion and imagining it’s an apple. She was that hungry. He gave her something to eat. In return the girl told Moo Young her boyfriend bought her there. Earlier Moo Young smelt from the boyfriend the exact scent he smelt in Yoon Ju’s room.<br/><br/>Someone is coming. Moo Young hides and hears the boyfriend talking with the center manager. They are working together. The boyfriend finds fat girls, makes them fall in love with him and brings them to the center. In return he receives 30%of the whole percentage.<br/><br/>Later Moo Young follows the people to another class. He found himself in the middle of a cult. They are using people’s weakness, washes their minds and takes over all their money. Moo Young is trying to run away, but the center people are after him.<br/><br/>Meantime Sun Ji kept investigating and found out that the cult leader is using the center to get all the money he can from people. She announced Do Hyun and they are heading towards the center.<br/><br/>Moo Young is chased. He locked himself in a cabinet. But the cult people want him out. They hit the cabinet and Moo Young has a flash back….someone was shooting him. Moo Young changed into his zombie shape.<br/><br/>Moo Young covered his face with a robe and run away. He remembers being tied up, his eyes were covered and a man shot him.<br/><br/>Moo Young:”Was I murdered?”")
_chris-brown-amp-quavo-release-diss-tracks-childish-gambino-teases-new-music-featuring-ye-amp-kid-cudi-pitbulls-new-tour.webp "It’s Tuesday, April 23rd, and the beef and wins in hip hop just doesn’t stop. Chris Brown & Quavo have released diss tracks at each other, but it looks like Chris is unimpressed with Quavo’s comeback. If that wasn’t enough, Saweetie chimed in to diss ex- boyfriend, Quavo, too.Childish Gambino previewed some new music last night and has Ye & Kid Cudi as features on the new music. Pitbull is hitting the road again and this time he’s taking T-Pain with him on his Party After Dark Tour. Chart celebrations are making their rounds with your favorites in music including Hozier, Metro Boomin and Sabrina Carpenter. WILLOW shares 5 Things You Didn’t Know about her new single, \")
_funny-moment-gran-realised-she-won-after-betting-on-grand-national-winner.webp "This is the moment a racing-mad grandmother found out she had won after betting on the Grand National. <br/><br/>Video shows Margaret Harding, 88, getting the news on the phone - gobsmacked that she picked the winner. <br/><br/>Margaret, of Northampton, East Midlands, can be heard saying: \")
_the-whole-other-track-renegade-jubilee.webp "No Copyrights, Background music for youtube videos<br/>Track Title : Renegade Jubilee<br/>Artist : The Whole Other<br/>Genre :Dance & Electronic<br/>Mood : Happy")
_this-thailand-vlog-features-the-best-cafes-amp-food-in-bangkok-amp-phuket-night-market-shopping-and-island-trips.webp "Welcome to our channel focusing on everything regarding beauty and fashion! <br/><br/>First trip to Thailand! Explored Bangkok & Phuket, had a blast! Sharing our top picks: favorite food, best cafes, food markets & shopping spots in Bangkok. Enjoyed a Thai cooking class & spent plenty of time at the beach in Phuket.<br/><br/>Discover the latest trends and must-have workwear essentials! From chic office attire to stylish professional looks, find out everything you need to know about dressing for success in the workplace. <br/><br/>Explore tips, outfit ideas, and expert advice on creating a polished and professional wardrobe that makes a statement. <br/><br/>Whether you're navigating the corporate world or pursuing your career goals, elevate your style game with our comprehensive guide to workwear essentials. <br/><br/><br/><br/>Watch now for fashion inspiration and practical insights!<br/><br/>otels :<br/>Bangkok - Four Seasons <br/>https://www.fourseasons.com/bangkok/<br/><br/>Phuket <br/>https://www.rosewoodhotels.com/en/phuket<br/><br/><br/><br/>Bangkok : <br/><br/>Airport outfit - <br/>Top https://bit.ly/43d36WE<br/><br/>Trousers https://bit.ly/3VcQIEf<br/><br/>Shoes https://bit.ly/3TwwBzp<br/><br/><br/>Yellow dress - https://bit.ly/4c64b6T<br/><br/><br/>Cafe’s near me outfit -<br/>Top https://bit.ly/3VmfZvw<br/><br/>Trousers https://bit.ly/3wTxklk<br/><br/>Shoes https://bit.ly/49MGX42<br/><br/>Belt https://bit.ly/4a7VqqY<br/><br/>Bag https://bit.ly/3DioyhT<br/><br/><br/>Dinner at Gaggan -<br/>Dress https://bit.ly/49HBJGR<br/><br/><br/>Shopping at Chatuchak Market<br/>Top https://bit.ly/3VfeoaT<br/><br/>Trousers https://bit.ly/3IAzSHz<br/><br/><br/>San rafael outfit -<br/>Top https://bit.ly/3wMs5Ur<br/><br/>Trousers https://bit.ly/3Wy0GhP<br/><br/>Shoes https://bit.ly/49MGX42<br/><br/><br/>Last Coffee Run -<br/>Top & trousers - https://eu.thefrankieshop.com/product...<br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/><br/>Adhering to the principles of Creative Commons and honoring the work of original creators, providing appropriate credit is essential for the video content featured here. The video footage has been obtained from multiple creators operating under Creative Commons licenses. Their names and channels are acknowledged in the video description and visibly presented on-screen. We extend our gratitude to all contributors, including CocoBeautea: youtube.com/@cocobeautea.<br/><br/><br/>Bangkok, Travel, Street Food, Nightlife, Thailand, Tourism, Adventure, Foodie, Exploration, Cityscape, Cuisine, Culture, Night Markets, Attractions, Sightseeing, Local Delicacies, Bars, Nightclubs, Rooftop Parties, Entertainment, Culinary, Gastronomy, Experiences, Wanderlust, Backpacking, Adventure Travel, Nightlife Scene, Cultural Heritage, Street Vendors, City Tours.")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
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