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A practice where we avoid heave weight bearing through the wrists in down dog and chaturanga and use dolphin pose and sphinx instead. nWe warm up and prepare for the sun salutation. To balance out the practice, we progress to standing poses finding strength and openness, twists to nourish the spine and backbends to open the front of the body and strengthen the back of the body.

Hands Free Sun Salutation within a balanced practice

⏲ 35 min 75 sec ✓ 21-Oct-2020

Novaturient

How to Heave To Properly

⏲ 5 minutes 11 seconds 👁 3.7K

Rigging Doctor

Storms Don’t Sneak Up On You: Heaving-to at Anchor | Sailing Wisdom [S5 Ep42]

⏲ 12 minutes 46 seconds 👁 7.4K

Preparing for the next phase of life can help relieve some of today’s anxiety. Here are some solutions for overcoming a few of retirement’s roadblocks.

Tips To Overcome A Few Retirement Roadblocks

⏲ 3:23 👁 6.3M

Alexandre Kossack

Heaving to at high speed.

⏲ 15 seconds 👁 34.2K

American Sailing

Video Tip:Heave-To

⏲ 2 minutes 5 seconds 👁 91K

Total private equity deal value in Asia Pacific fell 23% to $147 billion in 2023, the lowest since 2014, as fundraising dropped to a 10-year low. Japan was an outlier, with PE deal value surging 183% in 2023 to become the largest PE market in Asia Pacific for the first time. Exits declined 26% to $101 billion in 2023, with 40% via IPOs. Greater China accounted for 89% of the Asia Pacific IPO exit value. The outlook for 2024 exits remains uncertain, but funds are preparing portfolio companies for sales to meet return targets.

Private Equity Deal Value in Asia Pacific Plunges to 10-Year Low. Japan Emerges as Asia Pacific's Largest Market in Surprising Turnaround.

⏲ 0:44 👁 1.1M

Paul Trammell

Raising the Anchor Without a Windlass

⏲ 3 minutes 57 seconds 👁 1.5K

Boated Out

How to heave to In a Sailing Boat - with 3 real situations while sailing.

⏲ 11 minutes 24 seconds 👁 7.1K

Get ready to revolutionize your entrepreneurial journey with Alex Kraft, the dynamic founder of Heave. Imagine being a pioneer, leading a new wave of innovation and success in your business. That's exactly what Alex did and he's here to share how channeling the mindset of early adopters and understanding the landscape of 'pioneers and settlers' can make a world of difference. Plus, he'll share his insights on the transformative power of the book Mind Shift, a tool that can spark your journey of

Transforming Mindsets for Entrepreneurial Success

⏲ 32 min 35 sec ✓ 07-Jul-2023

The war in Ukraine has been raging for over two years now, with no end in sight. However, it seems Putin is gearing up for a much larger conflict, one with NATO that could span all of Europe. Veuer’s Tony Spitz has the details.

War Think Tank Concludes Putin is Preparing for Large Scale War With NATO Sooner Than Expected

⏲ 1:24 👁 410.1M

Old habits die hard, but apparently, the star of this clip isn't a big Bruce Willis fan. <br/><br/>\

'I Think my Dog is Broken' - Doggo can't help but keep walking backward through doors

⏲ 0:29 👁 1.5M

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