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⏲ 0:17 👁 15K
The Trench Family
⏲ 19 minutes 👁 1.7M
Insider
⏲ 1 minute 14 seconds 👁 156.2K
Cue the sunrise, another day is dawning. Fresh breaths, fresh moments, a fresh twenty-four hours. What's the game plan? First, we rise like champions. Stretch it out, feel the energy flowing. Now, gaze into the mirror, look deep into those eyes. Say it out loud, 'I am capable, I am resilient, I am a force to be reckoned with.<br/>Feel that? That's the power of positivity coursing through your veins. Next, fuel up. A good breakfast, a little hydration. Our bodies are our temples, let's honor them right. Last but not least, set your goals. Whether it's hitting the gym, finishing that project, or scoring that touchdown, visualize it. Remember, every day is a brand new opportunity.<br/> Seize it, embrace it, conquer it. This is your morning mantra, your daily victory dance. And just like that, you're primed for greatness.
⏲ 0:46 👁 45K
MeidasTouch
⏲ 10 minutes 37 seconds 👁 38.8K
Renowned Malayalam actor Mohanlal extended a heartfelt invitation to Shah Rukh Khan to join him for breakfast at his residence. This invitation came after Shah Rukh Khan praised Mohanlal's captivating performance on the energetic Jawan song ‘Zinda Banda’ which quickly gained momentum on social media. Mohanlal mesmerised the audience at an awards ceremony in Kochi with his dynamic dance moves, showcasing his talent on songs by both Shah Rukh and Rajinikanth. The video capturing, his electrifying performance on Zinda Banda swiftly went viral, drawing admiration not only from the audience but also from Shah Rukh Khan himself.
⏲ 2:3 👁 635K
River Thames a 'toxic death trap' as E coli levels shown on live interviewBBC Breakfast
⏲ 0:45 👁 90K
Healthy And Delicious Breakfast
⏲ 9:51 👁 15K
First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
⏲ 12:42 👁 15K
‘Seagull Boy’ performs uncanny winning impression live on TV Source: BBC Breakfast
⏲ 0:58 👁 185K
This lively toddler woke up bright and early, much before his older brother.<br/><br/>While his brothers were still asleep, the mischievous toddler seized the opportunity to have some fun.<br/><br/>With his little feeder bottle in hand, he playfully hovered it over his sleeping brother's head, pretending as though he might gently tap them awake.<br/><br/>Peering out the door, the toddler suddenly noticed someone watching him.<br/><br/>Quickly, he turned away and diverted his attention, feigning an air of importance, as if engrossed in his own serious business. <br/>Location: The Pas, Canada<br/>WooGlobe Ref : WGA289282<br/>For licensing and to use this video, please email licensing@wooglobe.com
⏲ 0:20 👁 15K
sorce<br/>0070.o.0004.porträtt.Kvinna med katt.Carlotta<br/>https://collections.smvk.se/carlotta-em/web/object/4165964<br/>Library of Congress,A social hour, typical Chinese smoking.2019630285<br/>Group of US Army Signal Corps men in China. Ca. 1900 during the Boxer Rebellion. ID HD-SN-99-01987 NARA FILE US Army, Public domain, via Wikimedia Commons<br/>https://commons.wikimedia.org/wiki/File:US_Army_Signal_Corps_in_China_1900_HD-SN-99-01987.jpg<br/>Chang The Chinese Giant [c1870] Attribution Unk [RESTORED]<br/>https://www.flickr.com/photos/ralphrepo_photolog/4074710169/in/album-72157622725544786/<br/>6-Item 29 Portraits of unidentified Asians, ca. 1900-1920photographs from the papers of George Ernest Morrison.<br/>https://collection.sl.nsw.gov.au/record/1Drmj039/8OX2KAmew3Xq4<br/>Library of Congress,Bird's-eye-view of Peking, China.1900.2019634312<br/>[Portrait of two women, seated, China] [picture][assembled] by Benjamin Greene.1866.National Library of Australia<br/>https://nla.gov.au/nla.obj-139442462/view<br/>0038.b.0006.Tempelkomplex.Carlotta<br/>https://collections.smvk.se/carlotta-em/web/object/4087311<br/>17-Item 29 Portraits of unidentified Asians, ca. 1900-1920photographs from the papers of George Ernest Morrison.State Library of New South Wales<br/>https://collection.sl.nsw.gov.au/record/1Drmj039/5e4vvQm7emLO6<br/>Foot Bound Girls, Liao Chow, Shansi, China [c1930] IE Oberholtzer (Probable) [RESTORED]<br/>https://www.flickr.com/photos/ralphrepo_photolog/4079285574/in/album-72157622725544786/<br/>Library of Congress,A chinese scholar.2017658980<br/>Library of Congress,A group of camels, China's beast of burden, Peking, China.2019634144<br/>Example Of A Coiffure On A Tartar Or Manchu Female, Frontview, Peking, Pechili Province, China [1869] John Thomson [RESTORED]<br/>https://www.flickr.com/photos/ralphrepo_photolog/3974179570/in/album-72157622725544786/<br/>Boxer1900<br/>https://upload.wikimedia.org/wikipedia/commons/a/a5/Boxer1900.jpg<br/>Bride On Her Way To Wedding, Fuzhou Fujian China [c1911-1913] Ralph G. Gold [RESTORED]<br/>https://www.flickr.com/photos/ralphrepo_photolog/4073567279/in/album-72157622725544786/<br/><br/>BGM<br/>Amacha Music Studio
⏲ 2:40 👁 15K
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