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A five-mile stretch of the M25 motorway between junctions 10 and 11, which has been closed in both directions and will remain inaccessible until 6am on Monday while a bridge is demolished, and a new gantry installed. Concerns have been raised that thousands of drivers will be stuck in gridlocked traffic over the weekend during the first planned daytime closure in the motorway’s history. Report by Blairm. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn
⏲ 0:52 👁 8.2M
Sonder
⏲ 3 minutes 59 seconds 👁 35.7M
Fextralife
⏲ 11 minutes 15 seconds 👁 43.1K
5 Habits to Living, a Longer, Healthier Life.<br/>Lifehack recently offered readers a list of habits toincrease longevity and live longer, healthier lives. , Here are 5 things they recommend:.<br/>1. Don't skip a good night's sleep, Poor sleep increases people's risk of obesity, <br/>heart disease, accidents and dementia. .<br/>Lifehack recommends going to sleep when you <br/>are tired and waking up without an alarm to <br/>determine roughly how much sleep you need. .<br/>2. Don't forget your fiber, Fiber is linked to a reduced risk of <br/>bowel cancer and plays an important <br/>role in cardiovascular health. .<br/>Lifehack suggests incorporating <br/>30 grams of fiber into your diet daily. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>3. Develop a healthy diet, Incorporating whole grains, vegetables, fruits, <br/>fermented foods and omega-3 into your diet can <br/>reduce your risk of chronic inflammation, <br/>cardiovascular disease, type 2 diabetes and dementia. .<br/>4. Stay physically active, According to Lifehack, physically active people have <br/>a 30 to 35% lower risk of dying from any cause. .<br/>Regular exercise can reduce your risk <br/>of high blood pressure, type 2 diabetes, <br/>cardiovascular disease and cancer. .<br/>5. Minimize stress. , Chronic stress, which reportedly affects <br/>25% of the population, is associated with <br/>weight gain and chronic inflammation. .<br/>Chronic stress has also been associated with an increased rate of cancer and neuropsychiatric disorders such as anxiety and depression.
⏲ 1:30 👁 24.6M
Ice Cream Sandwich
⏲ 5 minutes 58 seconds 👁 1.2M
NFL
⏲ 5 minutes 9 seconds 👁 8.6K
Its new definition of extremism will give the Government “the tools that it needs to protect us” against extremist activity, Rishi Sunak has said. Michael Gove named a string of groups which could be checked against the Government’s new definition of extremism amid rising concerns about threats to social cohesion and British democracy. Report by Covellm. Like us on Facebook at http://www.facebook.com/itn and follow us on Twitter at http://twitter.com/itn
⏲ 1:42 👁 8.3M
SidemenReacts
⏲ 9 minutes 12 seconds 👁 213.9K
NFL
⏲ 7 minutes 35 seconds 👁 12.7K
Upgrade your salad game with this ramen noodle salad, which pairs crunchy ramen noodles with sweet mandarin oranges, creamy avocado, toasty almonds, and more.
⏲ 1:9 👁 6.3M
ChinmayaChannel
⏲ 5 minutes 45 seconds 👁 426
gus1thego
⏲ 9 minutes 31 seconds 👁 3.3K
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