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8 Signs of Vitamin C Deficiency.<br/>Hey there! Let’s talk about Signs You’re Low on Vitamin C! Don’t worry, maintaining a balanced diet makes it easy to get enough of this essential nutrient. Did you know that a mere ½ cup of raw red bell pepper or ¾ cup of orange juice can meet your daily needs? But here’s the catch: your body doesn’t make or store vitamin C, so you have to eat it every day. Who’s most at risk? Well, it’s typically those with an overall poor diet, kidney disease patients undergoing dialysis, heavy drinkers, and smokers. Speaking of smokers, they need an extra 35 milligrams of vitamin C per day to help repair the damage caused by free radicals. If you’re among the 7% of Americans not getting enough vitamin C, you’ll start noticing symptoms within 3 months. Here’s what to look out for. <br/><br/>References:<br/>https://www.webmd.com/vitamins-and-supplements/ss/slideshow-vitamins-minerals-overview<br/><br/>

8 Signs of Vitamin C Deficiency

⏲ 2:41 👁 15K

Uptown Lokolz

Uptown Lokolz【Lyrics】Civil Shomaj

⏲ 2 minutes 58 seconds 👁 97.9K

Fuad

⏲ 5 minutes 33 seconds 👁 29.6K

8 Tasty Ways to Boost Your Vitamin A Intake! Delicious and Nutritious Ideas!<br/>Hey there! Ever wonder how to amp up your Vitamin A intake without sacrificing flavor? Well, wonder no more! We’ve got 8 delightful ways to add this essential nutrient to your diet, keeping you feeling vibrant and healthy.<br/><br/>References:<br/>https://www.webmd.com/vitamins-and-supplements/ss/slideshow-foods-high-in-vitamin-d<br/>

8 Tasty Ways to Boost Your Vitamin A Intake! Delicious and Nutritious Ideas!

⏲ 3:13 👁 20K

Airtel Buzz

Vitamin T - Bangla Natok Telefilm Eid 2014

⏲ 1 hour 20 minutes 15 seconds 👁 2.3M

Razaul Islam Utshob

Obhiman || Black (Bangladeshi Band) (Original Lineup) || Reunion of Black 2024

⏲ 4 minutes 59 seconds 👁 683

The world's largest dates plantation sprawls across vast expanses in Al-Ghat, Saudi Arabia. Covering thousands of hectares, this plantation is a testament to the region's dedication to date cultivation, an integral part of its agricultural heritage. With a climate ideal for date palms, including hot temperatures and low humidity, Al-Ghat provides the perfect environment for these trees to thrive. The plantation utilizes advanced irrigation techniques, including drip irrigation, to ensure optimal water usage in this arid region. Date varieties grown here include Medjool, Deglet Noor, and Barhi, among others, catering to both domestic consumption and export markets worldwide. The plantation not only serves as a vital source of economic prosperity for the region but also plays a significant role in preserving traditional farming practices and sustaining the global demand for this nutritious and delicious fruit.<br/><br/>

World's largest dates plantation

⏲ 1:4 👁 10K

MT World

কেমন সু'গা'র ড্যা'ডি চায় এই বিবাহিত টিকটকার || mt world

⏲ 4 minutes 41 seconds 👁 574

Tuku

Gaan Bangla| Bangla Rap full Live Performance 2023 | Jalali Shafayat | Black Zang

⏲ 51 minutes 4 seconds 👁 102.1K

Discover the amazing health benefits of mangoes! From boosting immunity to aiding digestion, this tropical fruit is a nutritional powerhouse. Explore how mangoes can enhance your well-being in this Dailymotion video.<br/><br/><br/>

Unlock the Power of Mangoes: Unveiling Their Incredible Health Benefits

⏲ 3:46 👁 10K

Airtel Buzz

The never-ending হাট-আলাপ!

⏲ 3 minutes 20 seconds 👁 1.4M

DesiHipHop

Royal Bengal Cypher | Desi Hip Hop Cypher | #DHHCyphers

⏲ 7 minutes 57 seconds 👁 202.9K

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