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_top-gun-3-first-trailer-124-tom-cruise-miles-teller.jpg "Top Gun 3<br/><br/>Paramount Pictures has officially greenlit \")
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_talking-tom-amp-friends-future-tron-season-1-episode-3.jpg "Talking Tom u0026 Friends TV")
⏲ 10 minutes 55 seconds 👁 11.7M
_talking-tom-amp-friends-poker-face-season-1-episode-46.jpg "Talking Tom u0026 Friends TV")
⏲ 10 minutes 54 seconds 👁 10.5M
_reviewing-the-honda-civic-type-r-is-it-the-best-type-r-ever.jpg "Join our man Tom Shorrock as he takes the wheel of the adrenaline-pumping Honda Civic Type R in this exhilarating car review.<br/><br/>From its sleek and aggressive exterior design to its turbocharged engine, Tom explores every aspect of what makes the Type R more than just a commuter car - but a machine built for those who crave excitement behind the wheel.<br/><br/>Don't miss out on Tom's in-depth review of the Honda Civic Type R, where he reveals why this hot hatchback is the BEST Type-R Ever!<br/><br/>------------------<br/>Enjoyed this video? Don't forget to LIKE and SHARE the video and get involved with our community by leaving a COMMENT below the video! <br/><br/>Check out what else our channel has to offer and don't forget to SUBSCRIBE to Men & Motors for more classic car and motorbike content! Why not? It is free after all!<br/><br/>--------------------------------------- Social Media ---------------------------------------<br/><br/>Follow us on social media by clicking the link below to elevate your social media experience by connecting with us!<br/>https://menandmotors.start.page<br/><br/>If you have any questions, e-mail us at talk@menandmotors.com<br/><br/>© Men and Motors - One Media iP 2024")
⏲ 17:24 👁 15K
_top-5-talking-tom-shorts-season-2-full-episodes.jpg "Talking Tom")
⏲ 16 minutes 4 seconds 👁 10.7M
_pilot-hank-amp-more-talking-tom-shorts-s2-episode-53.jpg "Talking Tom")
⏲ 28 minutes 22 seconds 👁 11.8M
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
_sleepy-friends-talking-tom-shorts-s2-episode-25.jpg "Talking Tom")
⏲ 9 minutes 44 seconds 👁 5.7M
_a-spooky-new-friend-amp-more-talking-tom-shorts-s3-episode-3.jpg "Talking Tom")
⏲ 31 minutes 38 seconds 👁 32.5M
_my-talking-angela-2-start-your-brand-new-bff-adventure-mega-cartoon-kids-kidssong-angela2.jpg "✨ Get ready to embark on a brand new BFF adventure with \")
⏲ 10:10 👁 75K
_new-marathon-talking-tom-shorts-cartoons-season-2-all-episodes.jpg "Talking Tom")
⏲ 41 minutes 24 seconds 👁 51.2M
_talking-tom-amp-friends-double-date-disaster-124-season-2-episode-13.jpg "Talking Tom u0026 Friends TV")
⏲ 11 minutes 7 seconds 👁 43.3M
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_top-gun-3-first-trailer-124-tom-cruise-miles-teller.webp "Top Gun 3<br/><br/>Paramount Pictures has officially greenlit \")
_talking-tom-amp-friends-future-tron-season-1-episode-3.webp "Talking Tom u0026 Friends TV")
_talking-tom-amp-friends-poker-face-season-1-episode-46.webp "Talking Tom u0026 Friends TV")
_reviewing-the-honda-civic-type-r-is-it-the-best-type-r-ever.webp "Join our man Tom Shorrock as he takes the wheel of the adrenaline-pumping Honda Civic Type R in this exhilarating car review.<br/><br/>From its sleek and aggressive exterior design to its turbocharged engine, Tom explores every aspect of what makes the Type R more than just a commuter car - but a machine built for those who crave excitement behind the wheel.<br/><br/>Don't miss out on Tom's in-depth review of the Honda Civic Type R, where he reveals why this hot hatchback is the BEST Type-R Ever!<br/><br/>------------------<br/>Enjoyed this video? Don't forget to LIKE and SHARE the video and get involved with our community by leaving a COMMENT below the video! <br/><br/>Check out what else our channel has to offer and don't forget to SUBSCRIBE to Men & Motors for more classic car and motorbike content! Why not? It is free after all!<br/><br/>--------------------------------------- Social Media ---------------------------------------<br/><br/>Follow us on social media by clicking the link below to elevate your social media experience by connecting with us!<br/>https://menandmotors.start.page<br/><br/>If you have any questions, e-mail us at talk@menandmotors.com<br/><br/>© Men and Motors - One Media iP 2024")
_top-5-talking-tom-shorts-season-2-full-episodes.webp "Talking Tom")
_pilot-hank-amp-more-talking-tom-shorts-s2-episode-53.webp "Talking Tom")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_sleepy-friends-talking-tom-shorts-s2-episode-25.webp "Talking Tom")
_a-spooky-new-friend-amp-more-talking-tom-shorts-s3-episode-3.webp "Talking Tom")
_my-talking-angela-2-start-your-brand-new-bff-adventure-mega-cartoon-kids-kidssong-angela2.webp "✨ Get ready to embark on a brand new BFF adventure with \")
_new-marathon-talking-tom-shorts-cartoons-season-2-all-episodes.webp "Talking Tom")
_talking-tom-amp-friends-double-date-disaster-124-season-2-episode-13.webp "Talking Tom u0026 Friends TV")
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