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_124-khane-me-tadka-lagana-sahi-ya-nahi-124-boldsky.webp "Tadka Food Benefits in Ayurveda- बिना तड़के का खाना कई लोगों को बेस्वाद लगता है। भारत के अधिकतर होममेड फूड्स अपने तड़के लगाने के स्टाइल और स्वाद के कारण ही मशहूर होते हैं, क्योंकि खाने में तड़का लगते ही उसका स्वाद दोगुना हो जाता है। आयुर्वेद में भी खाने में तड़का लगाने का अलग ही महत्व बताया गया है। भारतीय खानपान में आयुर्वेदिक नियमों के अनुसार तड़का लगाने से कई स्वास्थ्य फायदे मिल सकते हैं। तड़के में अक्सर गर्म मासलों और तेल या घी का उपयोग किया जाता है, जो सेहत को अलग-अलग तरह से फायदे पहुंचा सकते हैं। <br/> <br/>Tadka Food Benefits in Ayurveda- Many people find food without tadka tasteless. Most of the homemade foods of India are famous because of their tempering style and taste, because as soon as the food is tempered, its taste doubles. Even in Ayurveda, the importance of adding tadka to food has been mentioned. Applying tadka in Indian food according to Ayurvedic rules can provide many health benefits. Hot spices and oil or ghee are often used in tadka, which can benefit health in different ways. In this article, let us know from Ayurvedic doctor Shrey Sharma from Ramhans Charitable Hospital about the benefits of adding tadka to food. <br/> <br/>#tadkawalakhanakhanachahiyeyanahi #tadkewalidalkhanesekyahotahai #khanemetadkalaganachahiyeyanahi <br/>~HT.97~PR.111~ED.118~")
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