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_how-to-effectively-read-food-labels.webp "How to Effectively Read, Food Labels.<br/>These tips offer helpful strategies for getting more mindful about what you eat on the daily.<br/>1, Understand why the <br/>food labels are there.<br/>Nutrition labels became mandatory in 1992 to give consumers the bare facts about their food purchases.<br/>2, Here are some recent <br/>changes to the food labels. .<br/>As our understanding of nutrition develops, <br/>so too has the nutrition label. The number of calories <br/>is currently front and center of food labels.<br/>3, Here's what to look for.<br/>The number of calories, serving size, nutrients and percent daily value are all helpful guides to help you decide what you buy and how much of it you'll eat.<br/>3, Here's what those things mean.<br/>The nutrients include the fat, protein, <br/>carb and sodium content. The percent daily value <br/>is how much of these are recommended daily.<br/>5, Keep these targets in mind.<br/>The daily recommended maximum <br/>for saturated fat is 20 grams, .<br/>sodium is 2,300 mg, .<br/>added sugar is between <br/>25 and 36 grams ...<br/>... and trans fat is zero grams.<br/>6, Remember these final tips.<br/>The total fat count isn't as important <br/>as the types of fat listed, .<br/>not all carbs are the same <br/>so pay attention to the added sugar ...<br/>... and cholesterol continues <br/>to be controversial")
_bts-agust-d-ft-ryuichi-sakamoto-amp-woosung-39snooze39-mv.webp "elisssa")
_anc-speaker-zanele-sifuba-tlof-tlof-tape-her-naija-boyfriend-released-it.webp "Inside Celebrity lives")
⏲ 2 minutes 19 seconds 👁 315.4K
_hats-off-to-150-years-of-kentucky-derby-fashion-124-forbes.webp "You have to tip your hat to the fans of the Kentucky Derby. For 150 years now, they have shown up on the first Saturday in May wearing their Sunday best–or better.<br/><br/>Dressing up on Derby Day is a tradition that dates back to the early days of the Run for the Roses. In 1875, when Colonel Merriwether Lewis Clark Jr.—grandson of the famed American explorer—helped found the race, he was inspired by England’s Epsom Derby, which had formal dress codes for spectators, including hats. By the time the Derby was first televised in 1952, fine millinery was as ubiquitous as a fresh mint julep at Churchill Downs.<br/><br/>Today, there is no official dress code at Churchill Downs, although spectators at the 150th running of the Kentucky Derby hardly need reminding that they are as much on parade as the Thoroughbreds in the paddock. Clark’s original fashion policy is just fine with the 150,000 who will attend the first jewel of the Triple Crown. Even fans who wouldn’t know a furlong from a fetlock, understand that Derby Day requires the widest brims, the boldest colors and the most outrageous equestrian clichés.<br/><br/>Read the full story:<br/>https://www.forbes.com/sites/msolomon/2023/05/06/best-hats-2023-kentucky-derby/<br/><br/>Subscribe to FORBES: https://www.youtube.com/user/Forbes?sub_confirmation=1<br/><br/>Fuel your success with Forbes. Gain unlimited access to premium journalism, including breaking news, groundbreaking in-depth reported stories, daily digests and more. Plus, members get a front-row seat at members-only events with leading thinkers and doers, access to premium video that can help you get ahead, an ad-light experience, early access to select products including NFT drops and more:<br/><br/>https://account.forbes.com/membership/?utm_source=youtube&utm_medium=display&utm_campaign=growth_non-sub_paid_subscribe_ytdescript<br/><br/>Stay Connected<br/>Forbes newsletters: https://newsletters.editorial.forbes.com<br/>Forbes on Facebook: http://fb.com/forbes<br/>Forbes Video on Twitter: http://www.twitter.com/forbes<br/>Forbes Video on Instagram: http://instagram.com/forbes<br/>More From Forbes:http://forbes.com<br/><br/>Forbes covers the intersection of entrepreneurship, wealth, technology, business and lifestyle with a focus on people and success.")
_how-to-make-a-pulled-sugar-rose-with-normal-sugar-pulled-sugar-flower-rose-en-sucre.webp "Cooking with Frenchy -Cooking and Baking made easy")
⏲ 15 minutes 21 seconds 👁 4.6K
_chidinma-fallen-in-love-official-video.webp "Chidinma Ekile")
_thorns-of-roses-ceo39s-substitute-wife-do-me-again-my-billionaire-husband.webp "Thorns of Roses - CEO's Substitute Wife - Do Me Again! My Billionaire Husband<br/>#film#filmengsub #movieengsub #EnglishMovieOnlydailymontion#reedshort #englishsub #chinesedrama #drama #cdrama #dramaengsub #englishsubstitle #chinesedramaengsub #moviehot#romance #movieengsub #reedshortfulleps<br/>TAG: English Movie Only,English Movie Only dailymontion,short film,short films,best short film,best short films,short,alter short horror films,animated short film,animated short films,best sci fi short films youtube,cgi short film,film,free short film,3d animated short film,horror short,horror short film,new film,sci-fi short film,short form,short horror film,short movie<br/>")
_sugar-rose-elenawilkinson-instagram-russian-language.webp "SHAUN u0026 ELENA WILKINSON")
Sugar Rose Роза из сахарной мастики , Елена Уилкинсон ( @Elenawilkinson) Instagram ,Russian language
⏲ 1 hour 44 minutes 23 seconds 👁 170.8K
_spend-a-busy-day-with-us-running-errands-sports-amp-more.webp "Olivia Rose")
_youtuber-bhupendra-jogi-40-124-filmibeat.webp "Bhupendra Jogi, the man who rose to fame via a viral social media reel, was allegedly attacked by two masked assailants in Bhopal on Tuesday evening, police said. Watch Out <br/> <br/>#BhupendraJogi #Attack #Youtuber<br/>~PR.128~ED.140~")
_hotter-than-expected-prices-raise-rate-cut-doubts-as-prices-rise-over-2-in-april.webp "The Producer Price Index, which measures wholesale prices, rose 0.5% in April, more than the expected increase of 0.3%. Core PPI, which excludes volatile food and energy prices, also increased by 0.5% compared to an estimated 0.2%. On a yearly basis, wholesale inflation rose over 2% in April, the biggest gain in a year. Services prices drove much of the wholesale inflation, and portfolio management costs increased sharply. Energy prices rose led by a jump in gasoline costs, while food prices declined. Hotter-than-expected inflation raises doubts about the Fed's ability to cut rates soon to achieve its 2% target.")
_lasaniya-batata-124-green-garlic-amp-baby-potatoes-recipe-124-gujarati-lasaniya-batata-recipe-124-chef-ruchi.webp "Learn how to make Lasaniya Batata recipe at home with our Chef Ruchi<br/><br/>Here’s one of those Potato Recipes, which is a robust curry from the food repertoire of the vibrant state of Gujarat in western India. This Gujarati style Lasaniya Batata is a spicy and garlicky baby potatoes dish that is simple, yet loaded with flavors. Since the recipe also uses all plant-based ingredients, it is also a lovely vegan dish that can be easily made at home. Have it with your choice of Indian flatbreads, for a yummy, satisfying meal.<br/><br/>Ingredients:<br/>200 gms Baby Potatoes (boiled, peeled & cut into half)<br/>Oil (for frying)<br/>Water (for boiling)<br/>150 gms Shallots (peeled)<br/>2 Tomatoes<br/>4 Kashmiri Dried Red Chillies (deseeded)<br/>2 tbsp Oil<br/>1 Bay Leaf<br/>1 inch Cinnamon Stick<br/>2 Cloves<br/>¼ tsp Asafoetida<br/>100 gms Green Garlic Cloves (pounded)<br/>6-8 Curry Leaves<br/>4 Green Chillies (chopped)<br/>1 tsp Garam Masala Powder <br/>½ tsp Raw Mango Powder<br/>A pinch of Turmeric Powder<br/>1 tsp Kashmiri Red Chilli Powder<br/>A pinch of Sugar<br/>Water (as required)<br/>¼ cup Green Garlic Leaves (chopped)<br/>Salt (as per taste)<br/>Coriander Leaves (chopped)")
Lasaniya Batata | Green Garlic & Baby Potatoes Recipe | Gujarati Lasaniya Batata Recipe | Chef Ruchi
⏲ 4:0 👁 575K
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