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_stomach-sleeping-may-be-wreaking-havoc-on-your-health.webp "Stomach Sleeping , May Be Wreaking , Havoc on Your Health.<br/>'New York Post' reports that sleeping <br/>on your stomach may come with <br/>a number of potential health issues.<br/>Experts say the biggest complaint <br/>from people who sleep on their <br/>front is having lower back pain.<br/>If you already have <br/>neck and back problems, <br/>sleeping in this position <br/>is almost guaranteed <br/>to make them worse, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>According to Dr. Tony Nalda from the Scoliosis <br/>Reduction Center, stomach sleeping can also make <br/>breathing difficult as it compresses the diaphragm.<br/>The sleeping position also puts <br/>stress on the heart, which can make it <br/>more difficult for blood to circulate.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Sleeping with a twisted neck, like in the front <br/>sleeping position, can also result in migraines, <br/>pinched nerves and even neurological issues.<br/>According to the Sleep Foundation, stomach <br/>sleeping can also lead to more wrinkles because of <br/>how the position smushes your face against the pillow.<br/>The experts say that changing sleeping <br/>positions can be an easy fix that could improve <br/>both your quality of sleep and your health.<br/>Sleeping on your back or <br/>your side offers significantly <br/>more health benefits and less <br/>discomfort than sleeping <br/>on your stomach, Sleep Foundation, via New York Post.<br/>Experts say that side sleeping can help <br/>people who suffer from sleep apnea, <br/>as the position helps keep the airway open.<br/>Meanwhile, sleeping on your back <br/>can help people with lower back pain, <br/>as it helps with spine alignment")
_this-red-cow-marks-the-age-of-dajjal.webp "MercifulServant")
_39not-isis39-russians-fume-at-u-s-media-as-arrested-terrorists-39sing39-i-moscow-attack.webp "Times Of India")
⏲ 3 minutes 33 seconds 👁 737.1K
_muscovites-donate-blood-after-concert-hall-attack.webp "Muscovites donate blood after concert hall attack<br/><br/>Muscovites queue to donate blood for the victims of an attack on a suburban concert hall. The city centre is almost empty, and the Red Square is closed. \")
_mealworms-vs-whole-watermelon.webp "Photo Owl Time Lapse")
_carter-starocci-v-rocco-walsh-2024-ncaa-wrestling-championship-174-pounds.webp "NCAA Championships")
⏲ 14 minutes 36 seconds 👁 23.4K
_millions-living-with-undiagnosed-high-blood-pressure-as-76-in-wales-dont-get-tested-regularly.webp "A YouGov poll asked people in our region whether or not they regularly get their blood pressure checked. Seventy six percent of people across the whole of Walessaid they don't. It comes as a worrying twenty two percent can’t even remember the last time they were checked was, a survey conducted on behalf of the Stroke Association has found.<br/>")
⏲ 1:5 👁 5.2M
_first-time-hearing-ac-dc-if-you-want-blood-reaction-video.webp "MarrReacts")
_best-time-to-take-blood-pressure-medicine.webp "Jeffrey Peng MD")
_millions-living-with-undiagnosed-high-blood-pressure-as-80-in-birmingham-dont-get-tested-regularly.webp "A YouGov poll asked people in our region whether or not they regularly get their blood pressure checked. Eighty percent of people in Birmingham and across the Midlands said they don't. It comes as a worrying twenty two percent can't even remember the last time they were checked was, a survey conducted on behalf of the Stroke Association has found.")
Millions living with undiagnosed high blood pressure as 80% in Birmingham don’t get tested regularly
⏲ 1:5 👁 6.9M
_blood-clotting-time-determination-by-slide-method-124-blood-clotting-time-124-find-blood-clotting-time.webp "Solution- Pharmacy")
⏲ 2 minutes 53 seconds 👁 129K
_blood-time-lapse-4k.webp "Photo Owl Time Lapse")
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