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Chunky Panday Unfiltered: Lucky Debut, Bhavana Pandey, Ananya, Salman, Shah Rukh, Akshay & Lehren
⏲ 1:0:12 👁 42.7M
How To Make Jerk Salmon Pasta | Salmon Rasta Pasta Recipe #MrMakeItHappen
⏲ 8 minutes 15 seconds 👁 44.6K
The Best Homemade Creamy Shrimp and Salmon Alfredo Recipe | Quick and Easy #onestopchop
⏲ 2 minutes 54 seconds 👁 11.1K
How to Start the Ketogenic Diet Correctly_
⏲ 12:42 👁 15K
Shrimp & Salmon Cajun Pasta
⏲ 12 minutes 10 seconds 👁 37.3K
Cajun Salmon Pasta | Creamy
⏲ 6 minutes 47 seconds 👁 1K
Strange Village
⏲ 3:40 👁 10K
#pasta #salmon #blackenedBlackened Salmon Pasta| My Way 💜👩🏾🍳 10 minute Recipes
⏲ 11 minutes 34 seconds 👁 55
Phil Robertson's Famous Shrimp Etouffee (Easy!)
⏲ 8 minutes 38 seconds 👁 212K
But de ThomasSalmon- Team 2
⏲ 0:32 👁 10K
A Day Making The Most Famous Sandwiches in New Orleans | On The Line | Bon Appétit
⏲ 21 minutes 9 seconds 👁 1.1M
How To Make The BEST Fried Shrimp| Better Than Popeyes| Crispy Fried Shrimp
⏲ 8 minutes 12 seconds 👁 938.3K
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_chunky-panday-unfiltered-lucky-debut-bhavana-pandey-ananya-salman-shah-rukh-akshay-amp-lehren.webp "Explore Bollywood's charm in an exclusive Lehren Retro interview as Chunky Panday reflects on his journey from 'Aag Hi Aag' to 'Housefull 5'. Join him as he shares heartwarming tales of family bonds and fun moments with industry legends like Salman Khan and Shah Rukh Khan. Plus, Aakhri Pasta reveals his 37-year Lehren connection. Don't miss this podcast with Bharathi S Pradhan, exclusively on Lehren Retro & www.lehren.com.")
_how-to-make-jerk-salmon-pasta-124-salmon-rasta-pasta-recipe-mrmakeithappen.webp "Mr. Make It Happen")
_the-best-homemade-creamy-shrimp-and-salmon-alfredo-recipe-124-quick-and-easy-onestopchop.webp "OneStopChop")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
_shrimp-amp-salmon-cajun-pasta.webp "Jeannitha")
_cajun-salmon-pasta-124-creamy.webp "Kegon's Kitchen")
_strange-village.webp "Letra Rogerio S. de Oliveira <br/>Música criada pela IA <br/>3007 RS <br/>2024<br/>Contribuição:<br/>PIX: rogervdso@gmail.com<br/><br/>Strange Village<br/><br/>Beneath the moon's eerie glow, in a quaint village we call home,<br/>Where shadows sway and whispers play, in the darkness we roam.<br/>In this realm where surrealism reigns, and nightmares freely roam,<br/><br/>The bravest hearts dare to dream, where fears find their dome.<br/>In this peculiar hamlet, where nightmares breathe and thrive,<br/>We strive for freedom, amidst our inner strife.<br/>Like salmon against the current, in this tumultuous stream,<br/>In this place of revelation, where humility reigns supreme.<br/><br/>Here, where darkness takes form, and nightmares become real,<br/>But in the heart of hope, we find the strength to heal.<br/><br/>From the depths of fear, we rise with grace,<br/>In this shadowed realm, we seek our humble place.<br/>In this curious village, where nightmares come to play,<br/>We battle our demons, come what may.<br/>Against the current, in this river of fate,<br/><br/>In this realm of paradox, where souls resonate.<br/>Amidst the chaos and despair, we tread with determination and grace.<br/>Like salmon against the current, in this the cure to comes….<br/><br/>The bravest hearts dare to dream, where fears find their dome.<br/>In this peculiar hamlet, where nightmares breathe and thrive,<br/>We strive for freedom, amidst our inner strife.<br/>Like salmon against the current, in this tumultuous stream,<br/>In this place of revelation, where humility reigns supreme.<br/><br/>Here, where darkness takes form, and nightmares become real,<br/>But in the heart of hope, we find the strength to heal.<br/><br/>From the depths of fear, we rise with grace,<br/>In this shadowed realm, we seek our humble place.<br/>In this curious village, where nightmares come to play,<br/>We battle our demons, come what may.<br/>Against the current, in this river of fate,<br/><br/>In this realm of paradox, where souls resonate.<br/>Amidst the chaos and despair, we tread with determination and grace.<br/>Like salmon against the current, in this the cure to comes….")
_pasta-salmon-blackened-blackened-salmon-pasta124-my-way-10-minute-recipes.webp "Yaya's Catering")
_phil-robertson39s-famous-shrimp-etouffee-easy.webp "Phil Robertson")
_but-de-thomas-salmon-team-2.webp "But de ThomasSalmon- Team 2 from blackened salmon pasta")
_a-day-making-the-most-famous-sandwiches-in-new-orleans-124-on-the-line-124-bon-apptit.webp "Bon Appétit")
_how-to-make-the-best-fried-shrimp124-better-than-popeyes124-crispy-fried-shrimp.webp "Island Vibe Cooking")
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