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_yoga-for-kickboxers-part-1.webp "Michael Andreula talks with Kripalu Center's Jay Karlinski about his background and training philosophy. Learn why adding Yoga to your Kickboxing regimen will help balance your body and raise your fitness level. Increase your strength and coordination while improving your striking on and off the bag!nYoga and kickboxing are two great forms of exercise. Although they may seem very different on the surface, the two share some fundamental principles and can even be combined in some workouts. The hi")
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