_fitness-training-morning-124124-early-morning-exercise-in-park-124124-5-minutes-natural-workout-with-suraj-kumar-2020.jpg "fitness training morning || early morning exercise in park || 5 minutes natural workout with suraj kumar 2020 from workout routine forms Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 49 sec
✓ Published: 17-Sep-2020
✓ Published: 17-Sep-2020
Description:
Workouts to do at the parknPark Bench: Push-ups and Mountain Climbersn10 push-ups with hands on the bench (your shoulders are above the hands, core strong).n30 mountain climbers (shoulders are above the hands. ...n10 push-ups with your hands close together (great for your triceps and upper back).n30 mountain climbers.nMore items...nnTake Your Fitness Outside: Park Workout Routine | ACTIVEwww.active.com › Fitness › ArticlesnSearch for: Workouts to do at the parknFeedbacknAbout Featured Snippe
Workouts to do at the parknPark Bench: Push-ups and Mountain Climbersn10 push-ups with hands on the bench (your shoulders are above the hands, core strong).n30 mountain climbers (shoulders are above the hands. ...n10 push-ups with your hands close together (great for your triceps and upper back).n30 mountain climbers.nMore items...nnTake Your Fitness Outside: Park Workout Routine | ACTIVEwww.active.com › Fitness › ArticlesnSearch for: Workouts to do at the parknFeedbacknAbout Featured Snippe
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_circle-play-hip-circles-for-core-strength-tutorial-quick-dance-routine.webp "Ready to play? You'll get a great core workout (and learn a simple Bellydance routine) with this playful hip circles tutorial! Get 40% off my Circle Solution e-course at http://bit.ly/femtribe40 nnAre hip circles prolapse safe? Yes, as long as you don't hold your breath! As always, tune into YOUR body and your personal core/pelvic floor needs. Stop if anything feels uncomfortable or")
⏲ 13 min 7 sec ✓ 26-Apr-2019
_30min-full-body-workout-no-repeats-sami-clarke.webp "Samantha Clarke")
_10-min-squat-workout-with-10-variations-no-repeats-no-talking.webp "BIGSIS Workout")
_mood-boosting-foga-quick-total-body-workout.webp "Join my FREE 10-Day Move More Challenge! http://bit.ly/FemMoveMorennIn a funk? No time for a long workout? This mood-boosting Foga (Fitness + Yoga) routine is perfect for you! A quick total-body workout with modifications for all levels. nnSafe for most women with mild to moderate diastasis recti and pelvic organ prolapse as long as you follow my cues for breathing and technique. STOP if anything is painful, uncomfortable, or feels aggravating for your body and your personal pelvic floor/core ne")
_how-to-learn-amp-create-effective-workout-programming.webp "Mind Pump Show")
_yoga-for-kickboxers-part-1.webp "Michael Andreula talks with Kripalu Center's Jay Karlinski about his background and training philosophy. Learn why adding Yoga to your Kickboxing regimen will help balance your body and raise your fitness level. Increase your strength and coordination while improving your striking on and off the bag!nYoga and kickboxing are two great forms of exercise. Although they may seem very different on the surface, the two share some fundamental principles and can even be combined in some workouts. The hi")
_full-6-pack-workout-correct-form-explained.webp "Charles Glass")
_the-perfect-beginner-workout-machines-only.webp "Brix Fitness")
_circle-play-hip-circles-for-core-strength-tutorial-quick-dance-routine.jpg)
_30min-full-body-workout-no-repeats-sami-clarke.jpg)
_10-min-squat-workout-with-10-variations-no-repeats-no-talking.jpg)
_mood-boosting-foga-quick-total-body-workout.jpg)
_how-to-learn-amp-create-effective-workout-programming.jpg)
_yoga-for-kickboxers-part-1.jpg)
_full-6-pack-workout-correct-form-explained.jpg)
_the-perfect-beginner-workout-machines-only.jpg)
![[+]](/images/menu.gif){kind=small}