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_how-to-delay-the-age-of-menopause-with-diet-and-lifestyle-factors.webp "NutritionFacts.org")
_new-diet-plan-helping-women-when-they-start-menopause.webp "KCTV5 News")
_do-you-need-to-eat-meat-to-get-protein.webp "Wondering if you need to eat meat to get protein into your diet? Discover alternative sources of protein, from plant-based to powder supplements.")
_6-menopause-busting-foods-from-the-galveston-diet.webp "Dr. Mary Claire Haver, MD")
_im-in-menopause-halle-berry-seeks-to-end-a-stigma-and-win-funding.webp "Halle Berry is joining a group of bipartisan senators to push for legislation that would put $275 million toward research and education around menopause, the significant hormone shift women go through in middle age.")
_how-to-make-weight-loss-easier-after-menopause-perimenopause.webp "Dr. Becky Gillaspy")
_weight-gain-with-menopause-5-things-to-know.webp "Mayo Clinic")
_the-7-best-high-fiber-fruits-you-should-eat-according-to-a-dietitian.webp "The call to get more fiber into your diet used to provoke some eye-rolling. Fiber is not exactly the most glamorous nutrient. Yet, research has shown all the great benefits fiber provides, such as promoting regular bowel movements, fostering weight management and maintaining a healthy heart.")
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