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![The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”](https://cdn1.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KA1OGEGSwAmSDD_kSERyXEP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-most-stressful-time-of-day-is-8-15am-according-to-a-study.webp "The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”")
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Premachi Gosht | Today's Episode195-5|कोणत्याही गोष्टीची सुरुवात जरी कडू झाली तरी शेवट का गोडंच होतो
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_recent-polls-show-joe-biden-holds-a-slight-lead-in-upcoming-presidential-election.webp "Recent Polls Show , Joe Biden Holds a Slight Lead , in Upcoming Presidential Election.<br/>'Newsweek' reports that a series of recent polls have <br/>placed current United States President Joe Biden with<br/>a significant lead over his opponent Donald Trump.<br/>'Newsweek' reports that a series of recent polls have <br/>placed current United States President Joe Biden with<br/>a significant lead over his opponent Donald Trump.<br/>Here are some of the recent poll <br/>results in favor of Biden for reelection. .<br/>Florida Atlantic <br/>University/Mainstreet, This poll gave Biden a slight edge with <br/>47% of voters over 45% for Trump.<br/>Florida Atlantic <br/>University/Mainstreet, This poll gave Biden a slight edge with <br/>47% of voters over 45% for Trump.<br/>RMG Research, This poll of 1,679 voters also had Biden <br/>holding a narrow 44% to 43% lead over Trump. .<br/>RMG Research, This poll of 1,679 voters also had Biden <br/>holding a narrow 44% to 43% lead over Trump. .<br/>Ipsos, This poll found that 41% <br/>of registered voters would support <br/>Biden, compared to just 37% for Trump.<br/>Ipsos, This poll found that 41% <br/>of registered voters would support <br/>Biden, compared to just 37% for Trump.<br/>Quinnipiac University, This March 27 poll found that Biden <br/>had a 3% lead with 48% of voter <br/>support, compared to Trump's 45%.<br/>Quinnipiac University, This March 27 poll found that Biden <br/>had a 3% lead with 48% of voter <br/>support, compared to Trump's 45%.<br/>Marquette Law School, This poll resulted in Biden holding <br/>a narrow lead of 45% of voters versus <br/>44% of voters supporting Trump.<br/>Marquette Law School, This poll resulted in Biden holding <br/>a narrow lead of 45% of voters versus <br/>44% of voters supporting Trump.<br/>Marist College, This NPR study of 1,305 people ended <br/>up with Biden gaining 50% of registered <br/>voter support, compared to Trump's 48%. .<br/>Marist College, This NPR study of 1,305 people ended <br/>up with Biden gaining 50% of registered <br/>voter support, compared to Trump's 48%. .<br/>Experts caution that it remains too early to call the electionin favor of either candidate, as other polls have former president Trump polling higher than Biden. .<br/>Experts caution that it remains too early to call the electionin favor of either candidate, as other polls have former president Trump polling higher than Biden. .<br/>'Newsweek' reports that Heath Brown, an associate <br/>professor of public policy at City University of New York, <br/>points out that the presidential race remains \")
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