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Support Your, Child’s Immune System, by Doing These Things.<br/>1. Focus on adding color to their diet, Colorful plants, such as leafy greens,<br/>citrus fruits and cruciferous vegetables are high<br/>in nutrients and good for your immune system. .<br/>1. Focus on adding color to their diet, Colorful plants, such as leafy greens,<br/>citrus fruits and cruciferous vegetables are high<br/>in nutrients and good for your immune system. .<br/>1. Focus on adding color to their diet, Colorful plants, such as leafy greens,<br/>citrus fruits and cruciferous vegetables are high<br/>in nutrients and good for your immune system. .<br/>2. Promote good gut health, Make sure your child is consuming an<br/>adequate amount of dietary fiber, as it will help their<br/>gut health and, in turn, their immune function. .<br/>Additionally, help develop good<br/>microbiota by giving them foods with <br/>high amounts of probiotics.<br/>3. Create a healthy sleep environment, Make sure your child’s bedroom is<br/>comfortable and stimulus free. .<br/>The American Academy of Sleep Medicine recommends <br/>ages 6-12 get nine to 12 hours of sleep a night, and<br/>ages 13-18 are recommended eight to 10 hours. .<br/>The American Academy of Sleep Medicine recommends <br/>ages 6-12 get nine to 12 hours of sleep a night, and<br/>ages 13-18 are recommended eight to 10 hours. .<br/>4. Teach them how to<br/>handle stress healthily. , Experiencing chronic stress can cause<br/>your child’s body to lose the ability to<br/>regulate normal inflammatory responses.<br/>5. Keep them<br/>physically active, Small amounts of movement,<br/>such as daily family walks <br/>(not intense exercise), can benefit<br/>your child’s immune system.<br/>6. Lead by example, The best way to promote these healthy<br/>habits is to perform them yourself, as children<br/>are likely to model their parent’s behavior. .<br/>6. Lead by example, The best way to promote these healthy<br/>habits is to perform them yourself, as children<br/>are likely to model their parent’s behavior.
⏲ 1:30 👁 2.5M
Learn biology With Musawir
⏲ 1 minute 1 second 👁 110.6K
Sitaram Bhartia Institute of Science and Research
⏲ 35 seconds 👁 30.8K
Fed-up locals living next to a historic Shakespeare property say their lives have been made “hell” by drug dealers and anti-social yobs.<br/><br/>Residents on South Green Drive in Stratford-upon-Avon, Warks., say they are too scared to leave their homes after dark.<br/><br/>The leafy street - where house prices average £406,000 - is close to Anne Hathaway's Cottage, the wife of William Shakespeare. <br/><br/>Residents living on the road were too scared to be named fearing reprisals, but say their lives have become “miserable”.<br/><br/>One woman, who has lived on the road for 50 years, said: “It’s quite frightening when you see cars full of big men sitting in the street.<br/><br/>“We have had drug dealers move in next door and you get these big burly blokes coming in and out at all times of the day and night. <br/><br/>“You’ve got to pretend that you don’t see it. You see the younger dealers buzzing around the area too.<br/><br/>“They tend to go in next to the children's play area so they are not overlooked by people's homes. <br/><br/>“You also get kids aged 14 and 15 coming up in the holidays and throwing stones at people’s windows. <br/><br/>“Talking to the police, it’s obvious they can’t cope. It’s the County Lines drug gangs who are operating here.<br/><br/>“We live in one of the most beautiful towns in the country, yards away from Anne Hathaway’s famous cottage, but our lives are miserable.”<br/><br/>Another young mum, who moved to the street six years ago, said: “When I first moved here it was older, retired people.<br/><br/>“It was beautiful and people would be out making their gardens look nice.<br/><br/>“Then a housing association took over a few properties and young people moved in and then came the drugs.<br/><br/>“We had people move in next door to me who were obviously dealing drugs.<br/><br/>“I’d lose count of how many times I saw the police round there. <br/><br/>“The area is falling apart and people who used to stop for a chat now lock themselves in their homes. It’s sad really but the criminals have won.”<br/><br/>Other residents say the estate often organised community barbecues and street sales but that had all come to an end.<br/><br/>One said: “People just aren’t interested any more.<br/><br/>“I’ve tried to organise barbecues and this and that people just keep themselves to themselves now.<br/><br/>“I feel for one couple near me, they have two young children and they have to walk past a known drug den to take their kids to school.<br/><br/>“I can pick a druggie out really well. You just get used to it, it’s normal now.<br/><br/>“I’ve had plain clothed police officers sat in front of my drive, just watching them.<br/><br/>“I've seen armed police come and raid homes. It’s a weekly occurrence.<br/><br/>“These men just park outside across people’s driveways, they do their drug deals and go. They don’t care who they upset. They’re scary men.<br/><br/>“You can tell they’re dodgy, something isn’t right. It’s all since the buildings were taken over and given to younger people.<br/><br/>\
⏲ 2:1 👁 245K
LTC EMS Program
⏲ 6 minutes 50 seconds 👁 20.2M
EGOM - Ginecología y Obstetricia
⏲ 1 minute 24 seconds 👁 161.9K
A woman has shared the wholesome story of how her amateur detective work accidentally resulted in her cracking her boyfriend's surprise proposal. Not initially intending to ruin the surprise, 27-year-old Linda Yang from Connecticut put together clues from meal plans, her parent's actions, and issues with her apartment's security camera. Linda met her boyfriend, Tam, 29, when they were studying at the University of Connecticut in 2017, bonding over a love of Korean pop and eventually moving in together as a couple. Tam knew what Linda would like for her proposal, so he started working on a surprise and asked Linda’s family for support. On the day of the surprise, January 18, Linda said that she was too busy with work to notice that her boyfriend might have been acting a little strange. Having made it to her parents' restaurant later in the day, though, Linda, who had thought about Tam's behavior a little more, raised her suspicions when her parents, who said they were sure Tam's behavior was perfectly normal. Linda's sister defended Tam's actions, too, which made her more suspicious. But another major clue, Linda said, was that her family had planned to head home to her apartment for an early dinner, which would be a dish of longevity noodles – a food often used for celebrations. This caused the 27-year-old to check her Ring doorbell footage, which she noticed was offline and only raised more suspicions about what could happen in the apartment. Linda documented her detective work in an amusing TikTok post, ending with her returning to her apartment, where she prepared for dinner and discovered Tam ready to propose.
⏲ 1:17 👁 115K
Doctors' Circle World's Largest Health Platform
⏲ 2 minutes 11 seconds 👁 147.7K
Parto Normal
⏲ 2 minutes 29 seconds 👁 2.7M
A little boy who lost his foot at 18 months has become a model and now he travels the world posing for famous brands including Primark, Amazon and Schuh. <br/><br/>Arlo Tate, nine, was diagnosed with fibular hemimelia - a missing fibula - at birth. <br/><br/>An \
⏲ 2:59 👁 355K
Pregnancy and Postpartum TV
⏲ 30 minutes 21 seconds 👁 39K
Dr Asha Gavade Umang Hospital
⏲ 12 minutes 56 seconds 👁 2.1M
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