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_bea-fabregas-ramos-discusses-the-importance-of-embracing-your-mom-body-amp-fitness-124-poprica.jpg "Rica Peralejo-Bonifacio talks with Smart Parenting's March Mom We Love, Bea Fabregas-Ramos, about discovering a workout routine that suits you and embracing your new self as a mom. #smartparenting #poprica")
⏲ 14:23 👁 1.6M
_oops-i-married-a-ceo-by-mistake-full-episode-1-51-final1.jpg "Oops I Married a CEO by Mistake Full Episode 1-51 Final(1)")
⏲ 1:23:21 👁 3M
_tips-for-maximizing-your-time.jpg "Now that we've officially sprung forward, the days may seem longer, but our to-do lists don't seem to get any shorter! Here are tips and the latest products out there to help us out. In fact, it can feel like we need to accomplish even more in a day - and unfortunately the schedule just gets so jam-packed and frenetic that we often scramble for lunch or miss it all together, which is not good. That's why we are loving the new Knorr Rice and Pasta Cups . They are quick, easy-to-make and super delicious for lunch, and ready in just two and a half minutes or less. The Knorr Rice Cups are made with 100% U.S. grown rice and are out now. They have 6-7 grams of protein per serving: and come in four yummy flavors; Three Cheese Mushroom Risotto, Garden Tomato Risotto, Fajita Rice, and Chicken Flavored Fried Rice. The pasta cups will start rolling out in April, in three flavors, these have 8-9 grams of protein per serving: Teriyaki Noodles, Spicy Korean-Style BBQ and Pad Thai. These cups are also made with 100% real vegetables. The rice cups are great on their own but you can also take them up a notch and add some toppings like cheese or veggies. Also, avocado slices, mango salsa or sour cream are delicious in the fajita rice cups. While they're ideal for lunch they're a great and easy dinner too. Get them for just $2.99 at Walmart or grocery stores nationwide. Next up, our beauty routines. You want to find products that are multi-purpose and get as much as possible done and if your hair is in need of some moisturizing and repair after the harsh winter months, this is your go to, it's the drugstore brand OGX and their Extra Strength Renewing Moroccan Argan Oil Penetrating Hair Oil Serum , it's made with a blend of really high-end things like silk proteins and cold-pressed Moroccan argan oil. This is a true multi-purpose oil, that helps smooth hair, seal in nutrients and really repair it, making it super strong and shiny, but still touchably soft. You can use it after you wash as just an extra conditioner to nourish your strands, or as a primer on just the ends to protect it from heat styling and UV damage, or even after you style your hair to tame frizz. You can use it every day and it's ideal if you have medium to coarse textured hair or if your hair is really dry. Find it at Target , for just $7.99. Now, the key to great hair is a healthy scalp and Maui Moisture is all about it, that's why they've just launched a whole new line dedicated to it called Scalp Care . It includes a Clarifying Shampoo , Rejuvenating Conditioner , and Soothe & Strengthen Serum . This collection is really targeted to curly and wavy hair and packed with 100% aloe vera, apple cider vinegar, rosemary oil, and vitamins E and B. Use them in combo to get rid of buildup and they just leave your hair refreshed and restored. Prevents up to 90% of curl breakage on your brush. If you use it every day it locks in 25x more moisture and makes it 50x softer. Massage the strengthening serum into your scalp from root-to-end before you style it and this is going to make your curls two times stronger, prevent dryness, control frizz for 48 hours. Get them all at Target for $10.25 each. Other tips to try - get to bed an hour earlier to catch up on sleep. Lean into your personality, if not a morning person don't push it. And if you are, try to get up an hour earlier and get more done. Plan ahead, write down agenda of things you need to get done for the next day such as laying your clothes out and setting the coffee so it's ready when you wake up. Avoid distractions throughout the day. Lastly, the best tip is don't be afraid to say no to plans.")
⏲ 3:45 👁 1.4M
_things-golfers-forget-to-do-before-a-competition.jpg "In this video, we're joined by Golf Monthly Top 50 Coach Alex Elliott to talk you through some vital things to remember before playing a competition round of golf. From your practice routine to your nutrition, these tips should allow you to play your best golf next time you've got a card in your pocket.")
⏲ 8:9 👁 2.3M
_kate-berlant-reveals-her-most-sacred-morning-rituals-124-waking-up-with-124-elle.jpg "Kate Berlant steps into uncharted territory as she admits to feeling self-conscious having never had anyone film her makeup routine... until now. ELLE shadowed the multi-talented comedian, actress, and writer through her most sacred morning rituals and beauty secrets. From chugging water first thing, to catching morning rays, and conquering her fear of bronzer and eyelash curlers, watch along as Kate gets ready for her day.<br/>Filmed at: Beverly Wilshire, A Four Seasons Hotel<br/><br/>#WakingUpWith #KateBerlant #ELLE")
⏲ 9:59 👁 5M
_skyrocket-your-fitness.jpg "SKyrocket Your Fitnessis a dynamic video series designed to ignite your fitness journey. Packed with expert advice, motivational tips, and effective workout routines, each episode empowers you to take your fitness to new heights. Whether you're aiming to build muscle, lose weight, or enhance your overall well-being, SKyrocket Your Fitness provides the inspiration and guidance you need to crush your fitness goals. Get ready to skyrocket your strength, stamina, and confidence with this transformative video series.")
⏲ 1:27 👁 995K
_the-therapeutic-skin-care-routine-of-dolphins.jpg "Red Sea dolphins slather their skin in coral mucus (because nature is wonderfully gross.) Young dolphins seem to learn this skin care routine from their elders as the coral mucus contains bioactive compounds that may prevent and treat skin infections.")
⏲ 1:36 👁 185K
_lv-0-20240303081929.jpg "Good morning Routine for Successful day")
⏲ 2:11 👁 135K
_oops-i-accidentally-seduced-the-wrong-person-he-turned-out-to-be-my-fiancs-uncle.jpg "Oops! I accidentally seduced the wrong person. He turned out to be my fiancé’s uncle<br/>#film#filmengsub #movieengsub #reedshort #haibarashow #3tchannel#chinesedrama #drama #cdrama #dramaengsub #englishsubstitle #chinesedramaengsub #moviehot#romance #movieengsub #reedshortfulleps<br/>TAG:3t channel, 3t channel dailymontion,drama,chinese drama,cdrama,chinese dramas,contract marriage chinese drama,chinese drama eng sub,chinese drama 2023,best chinese drama,new chinese drama,chinese drama 2022,chinese romantic drama,best chinese drama 2023,best chinese drama in 2023,chinese dramas 2023,chinese dramas in 2023,best chinese dramas 2023,chinese historical drama,chinese drama list,chinese love drama,historical chinese drama<br/>")
⏲ 2:55:46 👁 105K
_oops-i-married-a-ceo-by-mistake-full-episode-1-51-final.jpg "Oops I Married a CEO by Mistake Full Episode 1-51 Final")
⏲ 1:23:21 👁 1.5M
_how-nasa39s-female-astronauts-wash-hair-exercise-and-eat-in-space-124-marie-claire.jpg "Blast off and spend 24 hours in space with the astronauts who completed NASA's first ever all-female spacewalk! Christina Koch and Jessica Meir share an intimate look at their out-of-this-world routine on the International Space Station, revealing their health and hygiene habits, their daily assignments, and how they keep themselves entertained as they orbit the Earth.")
⏲ 10:4 👁 1.5M
_woman-befriends-a-family-of-robins-who-now-land-on-her-head-and-sing-to-her.jpg "A woman has befriended a family of robins - who now land on her head and sing to her.<br/><br/>Dawn Kiff, 58, began working as a cleansing operative in Shaldon, Devon, nine months ago, spending a lot of time in and around the heavily forested Smuggler’s Tunnel as a result.<br/><br/>But over the past month, she has become a familiar face in the village – after befriending the robins by feeding them during her coffee breaks.<br/><br/>And not only do they now pay her regular visits - they have even got to know her routine.<br/><br/>Dawn said: “I first noticed them back in October when the leaves were coming down and I had to clean around the tunnel.<br/><br/>“There’s a lot of wildlife up there, but the robins were sort of following me around. My mum passed away in September, so it came at a really nice time to be honest.<br/><br/>“It was only about six weeks ago, so I decided to sit down before I went to go and clean the tunnel. I had a coffee and a croissant – and this little bird, that I’d called Rosy, sat next to me. <br/><br/>“I thought she was very friendly, so I ripped off a bit of my croissant and put it down next to me and it ate it. <br/><br/>“It just seemed to hang around, so I gave it a little bit more and it ate that and then flew off.<br/><br/>“The next day, it was there waiting for me again. By the third day, it was landing on my boot, so I took my phone out to take a picture of it and it just stood there.<br/><br/>“By the fourth day, I’d managed to get it on my hand – it was a really quick process, and I was shocked!<br/><br/>“I made it a little routine – once that happened, I made sure to take my breaks before and after I clean the tunnel. <br/><br/>“It just got friendlier and friendlier, until another bird turned up – and it was feeding it!”<br/><br/>Dawn quickly realized that the bird she had been feeding was actually a male – and the bird he was feeding was his mate.<br/><br/>She renamed the pair Robby and Rosy – and was quickly surprised by a new addition to their family.<br/><br/>Amazed by the friendliness of the pair of birds, Dawn began posting photos and videos of their interactions on Facebook, quickly attracting the attention of village residents.<br/><br/>“These little robins, it turns out, have had a chick! I discovered the male was feeding a chick in the tree, so now they’ve got a little family,” said Dawn.<br/><br/>“I started to take pictures of them, because they were so tame, and I couldn’t believe it.<br/><br/>“I was showing some of the villagers, and they said I should put them on social media. The response I got was massive, I was really surprised.<br/><br/>“For the last two weeks, I’ve had the whole family around me and I’ve had some really magical times.<br/><br/>“On Friday, it was raining, and I had my hood up. I carry seeds with me now, so I put a bit of seed on my head, and it landed on my head, grabbed it, and flew off to feed the chick.<br/><br/>“The next thing I know, I was walking, and it landed on my head and started singing to me!”<br/><br/>The robins have now become minor celebrities in Shaldon – with residents even volunteering to look after the family while Dawn goes on holiday.<br/><br/>For Dawn, the birds have become her favourite part of her work day – and when her Shaldon route ends next month, she still plans to come back and visit Robby and Rosy.<br/><br/>“I look forward to seeing them every day,” she said.<br/><br/>“But they will be alright – they’re wild animals at the end of the day, and they’re always there and safe when I come back from the weekends.”")
⏲ 1:21 👁 1.1M
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_bea-fabregas-ramos-discusses-the-importance-of-embracing-your-mom-body-amp-fitness-124-poprica.webp "Rica Peralejo-Bonifacio talks with Smart Parenting's March Mom We Love, Bea Fabregas-Ramos, about discovering a workout routine that suits you and embracing your new self as a mom. #smartparenting #poprica")
_oops-i-married-a-ceo-by-mistake-full-episode-1-51-final1.webp "Oops I Married a CEO by Mistake Full Episode 1-51 Final(1)")
_tips-for-maximizing-your-time.webp "Now that we've officially sprung forward, the days may seem longer, but our to-do lists don't seem to get any shorter! Here are tips and the latest products out there to help us out. In fact, it can feel like we need to accomplish even more in a day - and unfortunately the schedule just gets so jam-packed and frenetic that we often scramble for lunch or miss it all together, which is not good. That's why we are loving the new Knorr Rice and Pasta Cups . They are quick, easy-to-make and super delicious for lunch, and ready in just two and a half minutes or less. The Knorr Rice Cups are made with 100% U.S. grown rice and are out now. They have 6-7 grams of protein per serving: and come in four yummy flavors; Three Cheese Mushroom Risotto, Garden Tomato Risotto, Fajita Rice, and Chicken Flavored Fried Rice. The pasta cups will start rolling out in April, in three flavors, these have 8-9 grams of protein per serving: Teriyaki Noodles, Spicy Korean-Style BBQ and Pad Thai. These cups are also made with 100% real vegetables. The rice cups are great on their own but you can also take them up a notch and add some toppings like cheese or veggies. Also, avocado slices, mango salsa or sour cream are delicious in the fajita rice cups. While they're ideal for lunch they're a great and easy dinner too. Get them for just $2.99 at Walmart or grocery stores nationwide. Next up, our beauty routines. You want to find products that are multi-purpose and get as much as possible done and if your hair is in need of some moisturizing and repair after the harsh winter months, this is your go to, it's the drugstore brand OGX and their Extra Strength Renewing Moroccan Argan Oil Penetrating Hair Oil Serum , it's made with a blend of really high-end things like silk proteins and cold-pressed Moroccan argan oil. This is a true multi-purpose oil, that helps smooth hair, seal in nutrients and really repair it, making it super strong and shiny, but still touchably soft. You can use it after you wash as just an extra conditioner to nourish your strands, or as a primer on just the ends to protect it from heat styling and UV damage, or even after you style your hair to tame frizz. You can use it every day and it's ideal if you have medium to coarse textured hair or if your hair is really dry. Find it at Target , for just $7.99. Now, the key to great hair is a healthy scalp and Maui Moisture is all about it, that's why they've just launched a whole new line dedicated to it called Scalp Care . It includes a Clarifying Shampoo , Rejuvenating Conditioner , and Soothe & Strengthen Serum . This collection is really targeted to curly and wavy hair and packed with 100% aloe vera, apple cider vinegar, rosemary oil, and vitamins E and B. Use them in combo to get rid of buildup and they just leave your hair refreshed and restored. Prevents up to 90% of curl breakage on your brush. If you use it every day it locks in 25x more moisture and makes it 50x softer. Massage the strengthening serum into your scalp from root-to-end before you style it and this is going to make your curls two times stronger, prevent dryness, control frizz for 48 hours. Get them all at Target for $10.25 each. Other tips to try - get to bed an hour earlier to catch up on sleep. Lean into your personality, if not a morning person don't push it. And if you are, try to get up an hour earlier and get more done. Plan ahead, write down agenda of things you need to get done for the next day such as laying your clothes out and setting the coffee so it's ready when you wake up. Avoid distractions throughout the day. Lastly, the best tip is don't be afraid to say no to plans.")
_things-golfers-forget-to-do-before-a-competition.webp "In this video, we're joined by Golf Monthly Top 50 Coach Alex Elliott to talk you through some vital things to remember before playing a competition round of golf. From your practice routine to your nutrition, these tips should allow you to play your best golf next time you've got a card in your pocket.")
_kate-berlant-reveals-her-most-sacred-morning-rituals-124-waking-up-with-124-elle.webp "Kate Berlant steps into uncharted territory as she admits to feeling self-conscious having never had anyone film her makeup routine... until now. ELLE shadowed the multi-talented comedian, actress, and writer through her most sacred morning rituals and beauty secrets. From chugging water first thing, to catching morning rays, and conquering her fear of bronzer and eyelash curlers, watch along as Kate gets ready for her day.<br/>Filmed at: Beverly Wilshire, A Four Seasons Hotel<br/><br/>#WakingUpWith #KateBerlant #ELLE")
_skyrocket-your-fitness.webp "SKyrocket Your Fitnessis a dynamic video series designed to ignite your fitness journey. Packed with expert advice, motivational tips, and effective workout routines, each episode empowers you to take your fitness to new heights. Whether you're aiming to build muscle, lose weight, or enhance your overall well-being, SKyrocket Your Fitness provides the inspiration and guidance you need to crush your fitness goals. Get ready to skyrocket your strength, stamina, and confidence with this transformative video series.")
_the-therapeutic-skin-care-routine-of-dolphins.webp "Red Sea dolphins slather their skin in coral mucus (because nature is wonderfully gross.) Young dolphins seem to learn this skin care routine from their elders as the coral mucus contains bioactive compounds that may prevent and treat skin infections.")
_lv-0-20240303081929.webp "Good morning Routine for Successful day")
_oops-i-accidentally-seduced-the-wrong-person-he-turned-out-to-be-my-fiancs-uncle.webp "Oops! I accidentally seduced the wrong person. He turned out to be my fiancé’s uncle<br/>#film#filmengsub #movieengsub #reedshort #haibarashow #3tchannel#chinesedrama #drama #cdrama #dramaengsub #englishsubstitle #chinesedramaengsub #moviehot#romance #movieengsub #reedshortfulleps<br/>TAG:3t channel, 3t channel dailymontion,drama,chinese drama,cdrama,chinese dramas,contract marriage chinese drama,chinese drama eng sub,chinese drama 2023,best chinese drama,new chinese drama,chinese drama 2022,chinese romantic drama,best chinese drama 2023,best chinese drama in 2023,chinese dramas 2023,chinese dramas in 2023,best chinese dramas 2023,chinese historical drama,chinese drama list,chinese love drama,historical chinese drama<br/>")
_oops-i-married-a-ceo-by-mistake-full-episode-1-51-final.webp "Oops I Married a CEO by Mistake Full Episode 1-51 Final")
_how-nasa39s-female-astronauts-wash-hair-exercise-and-eat-in-space-124-marie-claire.webp "Blast off and spend 24 hours in space with the astronauts who completed NASA's first ever all-female spacewalk! Christina Koch and Jessica Meir share an intimate look at their out-of-this-world routine on the International Space Station, revealing their health and hygiene habits, their daily assignments, and how they keep themselves entertained as they orbit the Earth.")
_woman-befriends-a-family-of-robins-who-now-land-on-her-head-and-sing-to-her.webp "A woman has befriended a family of robins - who now land on her head and sing to her.<br/><br/>Dawn Kiff, 58, began working as a cleansing operative in Shaldon, Devon, nine months ago, spending a lot of time in and around the heavily forested Smuggler’s Tunnel as a result.<br/><br/>But over the past month, she has become a familiar face in the village – after befriending the robins by feeding them during her coffee breaks.<br/><br/>And not only do they now pay her regular visits - they have even got to know her routine.<br/><br/>Dawn said: “I first noticed them back in October when the leaves were coming down and I had to clean around the tunnel.<br/><br/>“There’s a lot of wildlife up there, but the robins were sort of following me around. My mum passed away in September, so it came at a really nice time to be honest.<br/><br/>“It was only about six weeks ago, so I decided to sit down before I went to go and clean the tunnel. I had a coffee and a croissant – and this little bird, that I’d called Rosy, sat next to me. <br/><br/>“I thought she was very friendly, so I ripped off a bit of my croissant and put it down next to me and it ate it. <br/><br/>“It just seemed to hang around, so I gave it a little bit more and it ate that and then flew off.<br/><br/>“The next day, it was there waiting for me again. By the third day, it was landing on my boot, so I took my phone out to take a picture of it and it just stood there.<br/><br/>“By the fourth day, I’d managed to get it on my hand – it was a really quick process, and I was shocked!<br/><br/>“I made it a little routine – once that happened, I made sure to take my breaks before and after I clean the tunnel. <br/><br/>“It just got friendlier and friendlier, until another bird turned up – and it was feeding it!”<br/><br/>Dawn quickly realized that the bird she had been feeding was actually a male – and the bird he was feeding was his mate.<br/><br/>She renamed the pair Robby and Rosy – and was quickly surprised by a new addition to their family.<br/><br/>Amazed by the friendliness of the pair of birds, Dawn began posting photos and videos of their interactions on Facebook, quickly attracting the attention of village residents.<br/><br/>“These little robins, it turns out, have had a chick! I discovered the male was feeding a chick in the tree, so now they’ve got a little family,” said Dawn.<br/><br/>“I started to take pictures of them, because they were so tame, and I couldn’t believe it.<br/><br/>“I was showing some of the villagers, and they said I should put them on social media. The response I got was massive, I was really surprised.<br/><br/>“For the last two weeks, I’ve had the whole family around me and I’ve had some really magical times.<br/><br/>“On Friday, it was raining, and I had my hood up. I carry seeds with me now, so I put a bit of seed on my head, and it landed on my head, grabbed it, and flew off to feed the chick.<br/><br/>“The next thing I know, I was walking, and it landed on my head and started singing to me!”<br/><br/>The robins have now become minor celebrities in Shaldon – with residents even volunteering to look after the family while Dawn goes on holiday.<br/><br/>For Dawn, the birds have become her favourite part of her work day – and when her Shaldon route ends next month, she still plans to come back and visit Robby and Rosy.<br/><br/>“I look forward to seeing them every day,” she said.<br/><br/>“But they will be alright – they’re wild animals at the end of the day, and they’re always there and safe when I come back from the weekends.”")
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